Butter is £6/kg at most supermarkets.
— Sama Hoole (@SamaHoole) November 16, 2025
100g provides:
- 684 calories
- 78g fat (mostly saturated - the good kind)
- Vitamin A for vision and immunity
- Vitamin K2 for bone and arterial health
- Butyrate for gut health
- CLA for fat loss
Plus it makes everything taste better.… pic.twitter.com/U0Y6gqJbXz
Sunday, November 16, 2025
SAMA HOOLE on BUTTER: - Vitamin A for vision and immunity. Vitamin K2 for bone and arterial health. Butyrate for gut health. CLA for fat loss.
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