Sunday, April 26, 2026

TOM LUONGO: Don't think for a second this isn't a message to King Sausage Fingers. Don't think for a second last night's shooting won't be used as an excuse for typical British passive-aggression. Don't think for a second Trump will go easy.

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JARED TATE: is it correct to say that as the magnetic field weakens and as deuterium replaces protium throughout the body enzyme reactions slow down, mitochondrial energy production is disrupted . . .

So is it correct to say that as the magnetic field weakens and as deuterium replaces protium throughout the body enzyme reactions slow down, mitochondrial energy production is disrupted & and proteins become more rigid and protein structures are altered all of which interferes with DNA & cell division & other biological processes?

All of this because the nuclear spin changes from a simple dipole like 1/2 nuclear spin for protium to a complex chaotic quad pole nuclear spin of 1 for deuterium causing even more problems? So basically the human body craves a harmonic protium dipole balanced environment with a stable magnetic field for optimal health? Hence the need to clean out deuterium and live within the strongest parts of the magnetosphere?
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DON PU: Zelensky will go down in history as the man who buried Ukraine

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Saturday, April 25, 2026

J. MICHAEL WALLER: Ex-USAID NGO execs who cleared $272,000 a year until DOGE, find that they’re worth only $19 an hour in the real world.

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TED JOY: The real influence was Red Rudi Dutschke who came to prominence during the French student rebellion of the late 1960s.

From Ted Joy,

Having been around during the Movement days of the '60s and '70s I agree with you that this started with Antonio Gramsci during the time of World War I.

But, at least amongst the Movement people that I knew, Alinsky was not especially influential. The real influence was Red Rudi Dutschke who came to prominence during the French student rebellion of the late 1960s.
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MCCULLOUGH: A $69 Blood Test at LabCorp Tells You If Spike Protein Is Still in Your System.

Not sure this Spike protein test would be of any value since Spike proteins exist from other things besides the Covid-19 virus or SARS or or whatever it is, whatever was in the vaccine.  It may be a case that McCullough has an investment in LabCorp and blood tests procedures.  These guys are not that helpful.  They lie a lot, especially that Dr. Bryan Ardis on his nicotine recommendations.  Also, there are other bacteria in your body that have a structure similar to spike protein, so it's not like you're going to find anything specifically related to your condition really.

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STEPHEN MILLER: Speaking as a Jew: ADL is NOT a Jewish organization. It is an ultra-left activist org that pushes radical transgenderism, border erasure . . .

Stephen Miller,

Speaking as a Jew: ADL is NOT a Jewish organization. It is an ultra-left activist org that pushes radical transgenderism, border erasure, police dismantlement, and the demolition of free speech—deploying rank slander, bullying and character assassination to achieve its aims.

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STEPHEN COUGHLIN: BTW, the USCCB is not only part of the mass line strategy but also among its original architects, especially the Archdiocese of Chicago.

from Stephen Coughlin,
It is worth noting - actually warning - that this is how Maoist Mass Line narratives are generated in 'long march' strategies designed to culminate at some later point. The time to challenge then is now. This woman is intolerant of dissent. Western Marxism adopted Mao's "Long March" strategy back in the 70's. Marcuse's "Repressive Tolerance" is a part of that.

BTW, the USCCB is not only part of the mass line strategy but also among its original architects, especially the Archdiocese of Chicago. (For example, Aux Bishop Schiels working with Saul Alinsky, 1909-1972, in the "Back of the Yards" in the 1930s).

Alinsky's work started in the 1930s, and his influence via community organizing all the way through to Cesar Chavez, 1927-1993, who started his work in 1962 in Delano, is something.  I mean he is the protege for communist action.

In 1938, he undertook his first community organizing campaign in a working-class area of Chicago; the result was the Back of the Yards Council, which became a prototype for a generation of community organizations. In 1940, Alinsky founded the Industrial Areas Foundation and trained cadres of organizers in his techniques. Following wartime service in several federal agencies, Alinsky and his IAF team carried their techniques to communities  throughout the country; the Community Service Organization in California provided early training for Cesar Chavez, who went on to found the United Farm Workers of America. 

Gots to admit that I've never contemplated the connection of the Catholic Church to community and then to union organizing.  What a maroon I've been. 

from "A Return to Catholic Action," Father Bruce Nieli, June 29, 2015.  The adoring tones toward Barack Obama are sickening.

With the strong support of Cardinal George Mundelein and his auxiliary bishop, Bernard James Sheil, the Back of the Yards Council provided a voice for the immigrant communities of that impoverished neighborhood. They collaborated with community organizer and activist Saul Alinsky, whose friendship with Catholic philosopher Jacques Maritain and collaboration with Catholic Church leaders would enrich subsequent community organizing efforts. (Even Archbishop Giovanni Montini, the future Blessed Pope Paul VI, would confer with Alinsky on community organizing in Italy.) 

This example of grassroots social justice, of collective listening to the cry of the poor, would have the principles of Catholic Action as its philosophical and theological base. The future U. S. president was a student and practitioner of this philosophy and theology. It is no accident that Obama’s first office was located in a Catholic church. 

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EYEPATCH MAN: 1987 Johannesburg, Donald McAlvany (editor of McAlvany Intelligence Advisor) explained the long-range Soviet strategy to flood the USA with migrants, leading to public panic, the withdrawal of troops from 🇪🇺, and the death of NATO.

The speaker is Donald McAlvany. @ McAlvany Intelligence Advisor.

The Soviets used this as a base of Espionage against the United States they moved billions of dollars a year of drugs into the United States partly to demoralized the United States and also partly to raise money for the various terrorists organizations in this part of the world last year 1.5 million illegals were caught coming across this border from Brownsville and Tijuana a 2,100 mile border.  They were caught and sent back.  Another 4 to 5 million illegals got through.  Today, that's right they got through and our authorities know that terrorists are coming in with those and then they're being scattered across the United States through the sanctuary movement if the dominoes or when the dominoes begin to fall in Central America over the next few years there are 100 million people living in this region and there will be a thundering herd of 20 to 25 million that will have only one direction to go and that will be straight North.  By the time about 10-12 million of them have come pouring into Western United States, there will be a wholesale panic in the United States and the people will demand that the government do something.  And the only thing it will be able to do is pull the army out of Western Europe, and if NATO has not already collapsed by that point it will at that point. And so this is a kind of chess game, long-term chess game the Soviets are playing.  Remember, . . .  

Here is the complete speech. 

At the 12:53 mark, there is a segment called ELEMENTS OF THE SOVIET GRAND STRATEGY.
1.  Soviets are aiming a Disarmament campaign at the West.  They have a World Peace Movement.  The World Peace Movement is really more than a peace movement, it's actually their Movement for World Revolution.  It comes down through the Communist Party of the USA on down through the KGB.  I think of interest to this discussion tonight you'll see in this organizational chart where they come down to the South African Communist Party, the African National Congress, the United Democratic Front, the National Union of South African Students, the End  the Conscription Campaign, and, yes, the South African Council of Churches, all an integral part of the Soviet World Peace movement.
2.  The Soviets sponsor National Liberation movements all over the world.  These are groups such as the Viet Cong in Vietnam, the New People's Army in the Philippines, the Irish Republican Army, the Palestine Liberation Organization, Montaneros and Tupamaros in Latin America the Sandinistas in Nicaragua, which went on to become the government of Nicaragua, the African National Congress, and SWAPO in southern Africa
3.  Propaganda Wars, directed against Target countries around the world. The Soviets have tremendous resources in the world press, and they use these resources for various campaigns, whether it's an anti-vietnam War campaign or whether it's trying to overthrow Chiang Kai-shek in the 40s, or Batista in the 50s, or Samosa and the Shah in the 1970s. Today, they're using this against the targeted countries of South Korea, Chile, and the Republic of South Africa.
4.  Pick off one pro-Western Country at a time.
5.  International terrorist Network
6.  Use surrogate countries.
7.  Dominate choke points.
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HANS AMATO: Eat before bed. This is the single most important fix. A meal with protein, fat, and starch 1-2 hours before sleep.

Here is Hans Amato's Substack.

This remedy corroborates what two other doctors, Dr. Barry Sears and Dr. Andrew W. Saul, owner of the website, DoctorYourself, which may have been removed, have suggested in print to eat something before bed.  Both suggested cheese since that would help with sleep.

Waking up 2-3 times a night to piss and thinking it's because you drank water before bed It's not the water Your blood sugar is crashing at 1am, 3am, 5am. Each time it drops, your body dumps cortisol and adrenaline to bring it back up. Adrenaline wakes you up. Cortisol tells your kidneys to produce urine. You think you woke up because your bladder is full. Your bladder filled BECAUSE you woke up The urination is the symptom. The blood sugar crash is the cause This is why you pee barely anything each time. You get up, walk to the bathroom expecting a full bladder from all that water. Trickle. Back to bed. Awake again 2 hours later. Another trickle Because the bladder was never the issue. Your adrenals keep jolting you awake and your kidneys keep producing urine in response to the cortisol surge This is the same mechanism behind the 3am wakeup with the pounding heart. Same mechanism behind night sweats. Same mechanism behind waking up with racing thoughts and a sense of dread for no reason All blood sugar. All cortisol. All preventable What stops it: > Eat before bed. This is the single most important fix. A meal with protein, fat, and starch 1-2 hours before sleep. Sustains liver glycogen through the night so blood sugar doesn't crash. Rice + eggs + glass of milk. Potatoes + butter + meat. Something substantial. Not a handful of almonds > Stop undereating during the day. If total daily calories are too low, liver glycogen depletes by midnight regardless of what you eat before bed. Your body needs enough total fuel to make it through 8 hours without triggering an emergency response > Salt your evening meal. Sodium supports adrenal function. Low sodium at night means your adrenals are working harder to maintain blood pressure while you sleep. More cortisol output. More waking. > Magnesium glycinate 400mg before bed. Calms the nervous system. Supports GABA production. Reduces the cortisol reactivity that's waking you up. > Honey before bed. 1 tablespoon raw honey. Replenishes liver glycogen specifically. The liver uses glycogen to maintain blood sugar while you sleep. Honey tops it off. Stupid simple. Dramatically effective for a lot of people. > Check fasting insulin and fasting glucose together. If insulin is high and glucose is "normal," your body is working overtime to regulate blood sugar during the day. At night when the system relaxes, it loses control. The crashes happen. > Avoid alcohol before bed. Alcohol initially drops blood sugar then triggers a rebound spike and crash cycle through the night. The "I always sleep terribly when I drink" phenomenon is blood sugar chaos for 6 hours straight. Had a client. 36. Waking up 3-4 times every night for 2 years. Urologist said prostate was fine. Sleep study said no apnea. Prescribed Flomax anyway. He was eating his last meal at 6pm. Training at 7pm. Going to bed at 11pm. Five hours without food plus a glycogen-depleting workout right before a fast that lasts until morning. His liver was running out of glycogen by midnight. Cortisol alarm going off every 2 hours for the rest of the night. We added a real meal at 9pm. Bumped total daily calories by 400. Tablespoon of honey before bed. Magnesium. Slept through the night on day 4. First time in 2 years. His prostate was never the problem. His bladder was never the problem. He was starving in his sleep and his body kept hitting the fire alarm.

If you're getting up multiple times a night and peeing small amounts each time, eat more food and eat it closer to bed. That's usually the whole fix. DM me "REPORT" for the custom health report. Here's what you get: - full symptom and history mapping specific to you. - the most likely biological root causes behind what you're feeling. - exact labs to order and how to read the results yourself. - a prioritized protocol: what to fix, in what order, built around your body. Not a generic PDF. not a supplement list. a personalized breakdown of what's actually wrong and how to fix it The report your doctor would give you if he had 4 hours instead of 13 minutes.

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Friday, April 24, 2026

J. MICHAEL WALLER: SPLC says it's tracking 892 hate groups in USA none of which is Islamist

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MASSIMO: Long stereotyped for difficulties with focus, attention, and impulse control, individuals with ADHD traits often exhibit superior divergent thinking

individuals with ADHD traits often exhibit superior divergent thinking—the capacity to generate a wide array of novel ideas by connecting distant or unrelated concepts. This stems from reduced adherence to rigid mental frameworks, enabling freer conceptual expansion and the production of more original, unconventional solutions than neurotypical counterparts. --Massimo

Recent studies in neuroscience and psychology are reframing ADHD not merely as a set of cognitive hurdles but as a powerful driver of breakthrough creativity and innovation.

Long stereotyped for difficulties with focus, attention, and impulse control, individuals with ADHD traits often exhibit superior divergent thinking—the capacity to generate a wide array of novel ideas by connecting distant or unrelated concepts. This stems from reduced adherence to rigid mental frameworks, enabling freer conceptual expansion and the production of more original, unconventional solutions than neurotypical counterparts. Heightened mind-wandering, especially when deliberate (purposefully allowing thoughts to drift), acts as a fertile source for this creativity, bypassing conventional boundaries to yield abundant "outside-the-box" insights. Complementing this cognitive flexibility is a neurological drive for novelty rooted in lower baseline dopamine signaling. This creates a chronic need for stimulation, translating into exploratory, risk-tolerant behavior and a propensity for adventure—qualities that can disrupt routine settings but prove invaluable in dynamic fields. Impulsivity, often reframed as rapid action initiation, becomes a catalyst for pursuing bold ideas and seizing opportunities in high-stakes environments. These traits align closely with the profiles of many successful entrepreneurs, inventors, and pioneers. In fast-evolving creative and innovative economies, the ADHD brain's wiring for quick associative leaps, tolerance of uncertainty, and motivation through novelty-seeking provides a distinct edge, turning potential challenges into engines of originality and progress. Emerging evidence from 2025–2026 research reinforces this view: studies link stronger ADHD traits to elevated creative achievements via mediated mind-wandering, intuitive insight-driven problem-solving, and higher real-world inventive output, highlighting neurodiversity's role in fueling societal advancement. [Maisano, H., et al. (2026). ADHD Symptoms Predict Distinct Creative Problem-Solving Styles and Superior Solving Ability. Personality and Individual Differences (February 2026)]
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DATA REPUBLICAN: They mean a system where "institutions" - NGOs, multilaterals, the permanent bureaucracy - advance a set of values they consider settled: equality, social justice, cosmopolitanism, global governance.

Thank you to J. Michael Waller. 

THREAD: You've heard the phrase "OUR DEMOCRACY" a million times. But what exactly is "OUR DEMOCRACY"? 🤔 When they say "democracy," they don't mean a republic. They don't mean consent of the governed. They don't mean your right to choose your own leaders. They mean a system where "institutions" - NGOs, multilaterals, the permanent bureaucracy - advance a set of values they consider settled: equality, social justice, cosmopolitanism, global governance. These values aren't proposals to be voted on. They're treated as moral prerequisites that must be true *before* your vote counts. Despite what they say, they aren't for checks and balances. Checks and balances limit what government can do to you. This limits what you can do to *them*. The brakes are on accountability, not power. The institutions that set the boundaries of acceptable policy have put themselves beyond the reach of the electorate, and they call that arrangement "democracy." Trump has been an existential threat to this system since the moment he said "drain the swamp" ... because the swamp IS the system. When he threatened those institutions, he didn't threaten the republic. He threatened their immunity from it. And they said so. On camera. At their own events. In their own words.

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Thursday, April 23, 2026

ALEXIS COWAN: animal fats and proteins, which are low deuterium foods, that helps your mitochondria work better in the absence of full spectrum, like UV light

Alexis Cowan on Deuterium: How One Simple Water Hack Could Reverse Mitochondrial Damage, Cancer, and Chronic Disease Sweat is deuterium enriched, so it helps your body to deplete deuterium. So, just briefly, deuterium is a heavy form of hydrogen. The amount of deuterium in your drinking water varies depending on what latitude you live at. High latitudes, lower deuterium. Equatorial latitudes, higher deuterium. Deuterium is enriched in plant foods, roots and fruits, starches, and is depleted in animal foods. At more northern latitudes, we’re really only meant to receive deuterium during the part of the year where we can grow and eat plants. Of course, now in the modern environment, we have access to any food at any time of year, and so a lot of people, especially if you’re eating processed foods, are eating deuterium bombs, and then they’re never sweating, they’re never getting out into sunlight to help them remove that deuterium, and deuterium clogs and gums up mitochondria. So, if deuterium levels get too high in the tissue, that creates mitochondrial dysfunction, which then begets more deuterium overload and more inflammation and more disease. So on the converse to that, deuterium depletion is being used in the treatment of cancer and diabetes right now, but there’s a large scope for other diseases as well, to actually reverse some of the root causes of the disease at the mitochondrial level. And so that’s why if people have heard of deuterium-depleted water, it’s something that is leveraged within these clinical trials, for example, to help ameliorate these two disease types. And for people who are interested in that, I’ll just make one brief note that the concentration of deuterium in the water is important. So you don’t want to just drink straight deuterium-depleted water because the deuterium in the bloodstream actually plays an important role. The blood is the most enriched source of deuterium in the body. The tissues have the least. So wherever there’s mitochondria, the deuterium goes away from that ideally. And so it’s concentrated in the blood where red blood cells have no mitochondria, so they don’t have to deal with this issue. But what you’re doing is you’re pulling water out of the blood volume, and because that’s deuterium-rich water, what you’re effectively doing is removing the deuterium-enriched water from the body, and then what you have to do in order to establish equilibrium is to pull deuterium out of the tissues to reestablish the right concentration of deuterium in the blood. So in effect, you’re depleting deuterium from your tissues when you sweat. And similarly with the drinking water, the drinking water is directly in homeostasis with your blood volume, and so if you’re drinking deuterium-depleted water, and the ideal range is between 105 and 120 parts per million, that’s going to very slightly reduce the blood deuterium levels, which then results in the deuterium being pulled out of the tissue to restore the roughly 150 parts per million concentration in the bloodstream. So those are a couple different ways. Obviously, when you’re sweating, you’re releasing deuterium. There’s also some evidence that when you’re getting exposed to full-spectrum sunlight, it also helps to remove deuterium from the water in the body, as well. And so there’s just a couple things. There also makes sense too because when you’re in an environment, like let’s say it’s summertime and there’s more plant foods available, there’s more deuterium in those foods. You’re eating that, but the body has the ability to handle that deuterium load better because the sunlight quality is better. Versus in the wintertime when there’s no plant foods available and you’re meant to be eating animal fats and proteins, which are low deuterium foods, that helps your mitochondria work better in the absence of full spectrum, like UV light and more intense, longer days...

@dralexisjazmyn on @adielgorel.
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TOM LUONGO: And now you understand why they attacked Kash for the past year over Epstein and Charlie Kirk.

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CHASE HUGHES: The world doesn't respect what it has easy access to.


You have been domesticated.  You smile when you don't want to.  You respond to messages that don't deserve your attention.  You're explaining yourself even when nobody has really asked you a question.  You've been taught to be too reachable, and that's probably why you might be being used right now.  The world doesn't respect what it has easy access to.  Nobody values the thing they can grab off the shelf anytime they want. And if you want to know why maybe people are continuing to push your buttons, it's because you left them uncovered.  You labeled them, so they push.  And we tend to jump, and when they see you jump, they're going to push harder.   What I think is the dirty truth that most people are never going to face, power is not loud.  Power is not nice. Power is not available.  Power is magnetic and silent and very calm and composure.  What I'm saying here isn't about being cold or detached. We're not building walls to protect ourselves.  This isn't about being a fortress.  When you react, you leak.  If you explain, you invite judgment.  If you justify, you're going to shrink no matter what.  And we do this, a lot of us tend to do this, for little crumbs of approval.  The person who explains the most has the least power in the room.
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DATA REPUBLICAN: Then in September 2022, Biden held the "United We Stand" summit. Merrick Garland launched "United Against Hate" the same day. Three days before the summit, SPLC wrote a letter to Susan Rice asking to "define the terms and goals of our continued collaboration."

THREAD: How the Charlottesville rally and SPLC birthed an entire billion-dollar-plus "democracy" ecosystem 🚨

11 federal counts. Wire fraud. Money laundering conspiracy. But here's what the SPLC headlines are missing: • The indictment describes a paid informant in the leadership chat that PLANNED Unite the Right • That informant "helped coordinate transportation" to the rally... at SPLC's direction • There is ONE publicly identified organizer whose documented role was transportation coordinator • His Discord posts about running over protesters were made 26 DAYS before Heather Heyer was killed by a car • The indictment says postings were made "under the supervision of the SPLC" • Charlottesville then became the founding event for a billion-dollar political machine • SPLC installed itself as that machine's definitional gatekeeper I report. You draw your own conclusions. As always, patience as I pull together the thread. 👇
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ALFRED: Mastic gum CURED duodenal ulcers in 2 weeks.

Poor Alfred.  He says that Mastic Gum cures duodenal ulcers in two weeks.  O, look, he even leaves a link to the article published in NEJM, or does he?  Does Alfred tell us which brand or dose or type of mastic gum worked?  O, come on, he can't be bothered.  He can't be bothered when he's looking for clicks as an internet influencer.  Here is the article, "Mastic Gum Kills Heliccobater pylori," Farhad U. Huwez, et al., New England Journal of Medicine, December 24, 1998.

Just that the mastic gum cures it.  You're on your own searching the down the study and results and then compare those to Alfred's claim.  He says to "Stop cutting food groups." So sugars are good, yeah, Alfred? Carbohydrates, I'll betch are real good for you, your stomach, and H. pylori, right, Alfred?

Well, I asked, and answers did I receive.

Greco Gum [at Amazon] and Mystic Gum are highly recommended brands for mastic gum, known for their quality and sourcing from the Chios Mastiha Growers’ Association. These brands ensure that their products are made from authentic Chios mastic resin, providing both oral health benefits and a natural chewing experience.

I have never tried mastic gum, so I've not tried either of these brands, Greco or Mystic. Just be careful of these "sugar-free" sugars made from alcohol. Avoid all sugars. The Greco brand doesn't seem to have any sugars.

Mastic gum CURED duodenal ulcers in 2 weeks. Published in NEJM.

You think your bloating is food. You’re wrong. It starts when H. pylori erodes your stomach lining. By the time your jeans don’t fit, the bacteria own your gut. Every meal you eat is already: → Feeding bacteria in the wrong intestine → Fermenting into trapped gas → Thinning your stomach lining You didn’t eat something bad. You’ve been infected for years. They gave 148 patients 350mg mastic gum three times a day. Symptom scores dropped significantly in 3 weeks. Bloating gone. Pain gone. Function back. The placebo group? Distended. Gassy. Permanent. 1 in 2 people globally carry H. pylori. 60% show no symptoms until the damage is done. Chronic fatigue. Reflux. Low stomach acid. Anxiety from nowhere. If any of this sounds familiar — it’s already living inside you. This isn’t a food problem. It’s a bacteria problem we’ve been treating with diets. Stop cutting food groups. Kill the bacteria.
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TOM LUONGO: Getting rid of Roberts is the key to saving the Republic at this point.

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J. MICHAEL WALLER: Hatred directed at ICE agents has resulted in an 8000% increase in death threats against them.

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OPERATION GANGSTER’S PARADISE: @FBILosAngeles executed 30 pre-dawn raids arresting 30 alleged members of the Mexican Mafia in Southern California.

I didn't know there was organized crime in Los Angeles.  I thought those guys were just "our neighbors."

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SANJEEV SABHLOK: much more to the sun than just Vitamin D and Nitric Oxide. It seems that UV light can cure certain skin diseases and infrared light can…

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Wednesday, April 22, 2026

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STEPHANIE SENEFF: People are loading up on supplements that are actually hurting them — they're not supplying the low deuterium resource that would have happened if it had been biological.

NOTES

The problem with most supplements is the deuterium they deliver.

Stephanie Seneff, MIT researcher: "People are loading up on supplements that are actually hurting them — they're not supplying the low deuterium resource that would have happened if it had been biological." Most supplements are made in chemistry labs. The molecules are chemically identical to their natural counterparts. But they lack one critical property: deuterium depletion. Deuterium is a heavy form of hydrogen that damages ATPase pumps in the mitochondria. Melatonin is the clearest example. Your gut produces 400x more melatonin than your pineal gland — most of it inside mitochondria. Seneff: Melatonin is not primarily a sleep hormone. It is a deuterium depletion system. Here's the mechanism: Gut microbes produce hydrogen gas that is 80% deuterium depleted. That gas feeds a chain of conversions — producing methyl and acetyl groups that are severely low in deuterium. Those methyl and acetyl groups get attached to serotonin, converting it into melatonin. Each melatonin molecule now carries depleted hydrogen — ready to be delivered to the mitochondria. Inside gut cells (enterocytes), an enzyme called CYP2C19 strips the methyl group off melatonin. Each time it does, it releases four molecules of deuterium-depleted water directly into the mitochondria — protecting the ATPase pumps that generate your cellular energy. Four depleted water molecules. Per cycle. To the ATPase pumps that need them most. When melatonin is made synthetically — which is virtually all commercial melatonin — the methyl and acetyl groups come from bulk chemicals made in a lab. Random high deuterium content. The biological depletion step never happened. Your body cannot tell the difference. Sleep improves. Antioxidant effects occur. But the deuterium depletion cycle doesn't run. The mitochondria don't get what they actually need. The short-term benefit masks the long-term harm. The TMAO (Trimethylamine N-oxide) evidence: TMAO is a marker for deuterium toxicity — deuterium-loaded methyl groups accumulating systemically. People who ate eggs — no TMAO increase. People who took synthetic choline supplements — elevated TMAO. The mechanism: enzymes that metabolize methyl groups can detect deuterium — and refuse to process it. The trimethylamine survives in the gut. Gets oxidized in the liver. Becomes TMAO in the blood. The same problem applies to: N-acetylcysteine (NAC) — the acetyl group is low deuterium from gut microbes, unpredictable when synthetic. Choline bitartrate — Seneff: "If you're taking choline bitartrate, you need to stop." Methionine — methionine-deficient rats lived longer in one study.

Seneff's interpretation: methionine restriction extended lifespan not because methionine itself is harmful — but because the rats stopped receiving deuterium-loaded synthetic methionine. Their gut microbes produced it naturally — low deuterium. The rats getting synthetic methionine wrecked their mitochondria with deuterium-enriched methyl groups. The deficient rats didn't. Methylated B vitamins — likely synthetic, likely the same problem. The studies testing these supplements never account for the fact that they're synthetic. They have no idea that's even a variable worth measuring. What to do instead: - Get methionine from meat, fish and eggs — not synthetic amino acid supplements. - Get choline from eggs and animal foods — not choline bitartrate. - Get tryptophan from food — chicken, turkey, beef, pork, fish, eggs, hard cheeses (parmesan, cheddar). Your gut microbes convert it through the biological pathway naturally, producing depleted melatonin the way biology intended. One study: tryptophan loading increases serum melatonin 4-fold — even in rats without a pineal gland, confirming the melatonin was gut-sourced not pineal-sourced. - Animal fats — butter, tallow — are among the lowest deuterium foods available. Derived from acetate produced by gut microbes from deuterium-depleted hydrogen gas. The same pathway that makes biological methyl groups low in deuterium. - Eat certified organic. Glyphosate disrupts the gut microbiome — which disrupts the entire deuterium management system upstream. - Fermented foods support acetate production and the whole chain. Whenever the food is fermented, the microbes are making nutrients that are low in deuterium. - Keep your gut microbiome healthy. It is your primary deuterium management system. Seneff is 78 years old. Still writing papers. Mentally sharp. Doesn't take any supplements. "I don't take any supplements. None of these organic molecules. None." The supplement industry sells you the molecule. They don't sell you the mechanism biology built into the production process.

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SHAWN TAYLOR: We’ve uncovered hundreds of billions in suspicious loans funneled through NGOs straight into the DNC and every radical left cause. Prime example: former ActBlue CEO Regina Wallace-Jones secured $67+ million in mortgages on a single home assessed at under $1 million.

ActBlue’s “magic mortgage” scandal is bigger than anyone imagined — I’m Shawn Taylor, former Assistant Police Chief in Tennessee, owner of FTG Solutions LLC and senior research analyst at the Election Fairness Institute. We’ve uncovered hundreds of billions in suspicious loans funneled through NGOs straight into the DNC and every radical left cause.

Prime example: former ActBlue CEO Regina Wallace-Jones secured $67+ million in mortgages on a single home assessed at under $1 million. This is the swamp’s dark money pipeline in plain sight. At FTG Solutions and the Election Fairness Institute we’re still grinding hard every single day to take ActBlue down and demand real accountability. The fight is ongoing. Full investigative report lawenforcementtoday.com/actblue-mortga #DarkMoney #ElectionIntegrityCopy
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POYOETC: I don’t mean to exaggerate but art is going to save your life. music, painting, ceramics, writing, carving, weaving… the act of CREATING is going to save you

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MCCULLOUGH: The Spike Protein Comes Out in Sweat. That's Not a Theory. It's Been Documented.

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DR. JACK KRUSE: It is not the bacteria it is the deuterium in the uterus muscles that foster these bacterial to thrive.

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Tuesday, April 21, 2026

NICOLAS HULSCHER:The mandatory flu shot requirement for our military that’s been in force for 72 YEARS has officially been TERMINATED.

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CONGOLESE: Where's the rest of our free sh*t!!!

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HIRONORI NAKAJIMA: 9 Dynamic Hip Stretches at Home to Prevent Knee Pain.


9 Dynamic Hip Stretches at Home to Prevent Knee Pain.
9 Hip Dynamic Stretches You Can Do At Home To Avoid Knees Hurt.

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J. MICHAEL WALLER: [Mass immigration] is a long-term strategy to populate the target country or establish colonies within it, for the purpose of undermining, subverting, or overthrowing the target government, economic system, social system, culture, or all of the above.

One awaits news of the deportation of any of the estimated 60,000 disciplined, physically fit, military-age men from the People’s Republic of China who crossed in from Mexico during the Biden years. Sixty thousand men. That is the equivalent of six US Army divisions.  --J. Michael Waller

Some highlights. 

Governments and tribes of some of the most primitive countries weaponize emigration to prosperous lands with the intent to milk the host country’s generosity through demands, extortion, and criminal enterprises to send cash back home. 

And,  

The terminology is borrowed from a Spanish Civil War reference to a military operation that employs secret sympathizers and subversive agents behind enemy lines, who clandestinely undermine the government and aid the invading force. It is a long-term strategy to populate the target country or establish colonies within it, for the purpose of undermining, subverting, or overthrowing the target government, economic system, social system, culture, or all of the above.This type of migration, as Nathan D. Steger wrote in a 2016 Naval Postgraduate School study, “can range from overt and hostile in support of military operations to more clandestine or passive undertakings, such as espionage” or influencing political and social demographics. “Due to lengthy timeframes required to plan and execute fifth-column operations, people often dismiss evidence as imaginings of the conspiracy-minded who are quick to voice suspicions on politically sensitive and polarizing topics such as racism or immigration.” 

When I read some of these lines from Waller's brilliant essay, I go, "O, yeah, makes sense."

Fifth-column immigrants settle abroad to subvert the societies that welcome them, in support of a larger military or terrorist strategy. Their dual purposes are to feed off their hosts in their new countries while acting as ideological, political, and cultural vanguards for a foreign actor. Those vanguard forces impose discipline to dominate the immigrant community. They operate within the system to establish colonies and build the material, political, and legal support structures for their foreign subversive strategy.
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Monday, April 20, 2026

J. MICHAEL WALLER: Follow DSA's bread crumbs to foreign powers that would gain military advantage from DSA disruption of our supply chains. This is subversion. We have never had strong laws against it.

DSA is Democratic Socialists of America. 

I remember in the 1980s how InCar, International Committee Against Racism was big in the circles at Pasadena City College with Progressive Labor Party.  Like it was somehow a virtuous goal or act to not be racist, to be color blind.  How about respectful?  Isn't that enough?  But apparently every other group was and is entitled to view white people as oppressors, racists, supremacists, and privileged and worthy of envy to rationalize violence.

The gal above is an absolute idiot.  Why would you need anti-fascists in a labor movement?  It seems to me that unions in the labor movement act a lot like fascist in that they force compliance in wages with the large number of people against the company.

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ERIC DAUGHERTY: US Steel is officially REOPENING its tin mill at Gary Works, Indiana — which got "indefinitely idled" under Biden due to foreign imports.

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Your medical health records are now in a federal gun database

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VINNIE SULLIVAN: 1960s Britain. Where steeplejacks took their 4-Yr-Olds up tall ladders to great heights so as to “start them young" and "get them used to it."

Steeplejacks. 

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COLONEL TOWNER: This was always about destroying America’s culture. The family, Christian, friendliness of the South must be destroyed. Of course they’d target it.

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SAMA HOOLE: More soil carbon. Lower fire frequency. More tree cover than in 1900. The landscape gets more complex, not less.

1890: rinderpest arrives in East Africa. The Serengeti wildebeest collapse from over a million to 200,000.

Ecologists expect the grassland to flourish. Fewer mouths, more grass. Obvious. The grassland goes backwards. 1960s: vaccination clears rinderpest from cattle. The wild herds recover. Ecologists brace for overgrazing. The wildebeest rebuild to 1.5 million. Largest herbivore population on earth. The grassland gets greener. More soil carbon. Lower fire frequency. More tree cover than in 1900. The landscape gets more complex, not less. The papers have been sitting in prestigious journals for decades. The campaigners continue to argue that grazers destroy ecosystems. The largest natural experiment on earth says the opposite and it cannot be cited, because it does not say the right thing. It just sits there. Getting greener.
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MARY TALLEY BOWDEN, MD: Everyone celebrating mRNA shots as the cure for pancreatic cancer should probably read this article showing how repeated mRNA shots increase the risk of dying from pancreatic cancer.

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Sunday, April 19, 2026

SAMA HOOLE: Every hospital in Britain had a stockpot on the stove until approximately the 1960s. Every workhouse before that. Every military mess. Every school kitchen

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DR. JACK KRUSE: I've been practicing for 40 yrs and the patients who age the best aren't on jabs, supplements, or peptides, they're eating less food because they get the most sun.

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UNVEILED CHINA: In 2021, foreign direct investment(FDI) into China hit an all-time record of $344 billion. By 2023 it had crashed to $33 billion, an 80% collapse in two years.

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DR. JANE RUBY: This filthy criminal John D Rockefeller had TWO live-in homeopaths for himself and his family, while he created the pharmaceutical industry and took over American medical schools to teach them away from natural remedies

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DR. JANE RUBY: BREAKING: FOIA Documents Expose PETS DYING WITHIN 24 Hours From Self-Amplifying mRNA “vaccine” Nobivac NXT

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The Religion of Catholics Is Immigration . . . Because the Money They Receive for It

He started in January and with a speech criticizing US military action in Venezuela after that the vatican's Ambassador in the US was called to the Pentagon for a meeting which two Church officials described to 60 Minutes as "unpleasant and contentious."  Since our visit, the Pope's tone has sharpened this past week.  He issued a rare condemnation of President Trump's threat to destroy Iranian civilization.  The Pope called it truly unacceptable.  He also took the unusual step of issuing a call to action,

Contact the authorities, the political leaders, congressmen to ask them, tell them, to work for peace and to reject War always.

The Holy Father usually avoids calling out president Trump by name or any member of his administration, but in a Palm Sunday homily, he appeared to reference the religious language [. . .] Secretary of War, Pete Hegseth, who is Christian but not Catholic, often uses to frame the war,

Blessed be the Lord, my rock, who trains my hands for war and my fingers for battle.  --Psalm 144:1

Pope Leo warned that "Jesus does not listen to the prayers of those who wage war."

[FRANK WALKER @ Canon212] That clip is just shocking that he, the Pope, would actually tell Trump that his comments are unacceptable and tell people to call their congressman and attack Hegseth for reading the Bible, and then misquote the Bible and say that Jesus won't listen to you when you're pro war.  His pacifism and ordering them to do a ceasefire that's a strategic, something that the military decides.  The Pope doesn't tell you that you have to do a ceasefire, that all of your Wars are always bad.  And I think that what he is doing is making sure that they always attack the Trump Administration or any military action whatsoever.  That's why they've chosen that.  Pacifism that reference to the contentious Pentagon meeting that they have there, that's a lie.  That's not corroborated.  That was shot down by the Vatican itself, that was invented by Chris Hale, who is an operative from the Obama Administration, another connection to the Obama Administration.  

So this meeting of the three Cardinals these are the three worst possible Cardinals and also the most powerful ones in the American Church.  Cupich is the one from Chicago, because the Chicago machine is Leo is saying but that's why they are there.  Cardinal McCarrick, 1930-2025, the greatest pervert of all time, he hand selected these three Cardinals and they each touch on different things.  

Cardinal McElroy of Washington, DC, says that the war is unjust, but every time someone confronts them, and you were talking about Jenny, confronts them, "How is the war unjust?" they just changed the subject.  They don't really have any actual reason.  They have to misquote the Bible.  He says, "Well, it might be war after War after War.  He chose the war himself.  

And Cardinal Cupich of Chicago just talks about the advertising from the military.  He says, "It's disgusting to use War for entertainment."  

And then Cardinal Tobin of Newark, New Jersey, at the end making his money . . . he's all about the illegals.  More about the illegals, "They're making them have to lie about their identity."  Why do they have to lie about their identity?. So the fact that they're even bringing the illegals up, which is not the topic that the church is on at the moment, shows you how much they're angry about the money that their money situation that they're losing on illegals.  That's why they had to come up with that 60 Minutes piece there.  But it's just a and they talk about the and we talk about that here a lot the big growth in Catholics, new Catholics, adult Catholics, and they admit they have no idea why.  They don't know why.  They think it's a crisis of authority.  Well, I wonder how that happened?  They just want you to follow Leo and they said they're doing a study to figure out why in the world are there more Catholics.  And really, it's really not that many more than since the virus, it's not setting a huge record.  It's not that many more.

If POTUS is to succeed in denaturalizing and deporting 30 million Invaders to the United States, the Catholic Church, including its Earthly representative, are going to be resisted with every fiber of Americans. Is that true, yes or no?

Yes, because they're going to fight like crazy because that's the way they make their money.  They don't really make it from Catholics anymore.  So it's absolutely important to them.  That's their religion.

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