Sunday, May 17, 2026

GREGORY BOVINO: All issues are downstream of immigration. Once you truly see that, voting becomes ridiculously simple. Check their NumbersUSA immigration scorecard

I have the easiest solution for helping you identify RINOs in the upcoming elections. All issues are downstream of immigration. Once you truly see that, voting becomes ridiculously simple. Check their NumbersUSA immigration scorecard here: numbersusa.com/grades/ If your candidate doesn’t get an A, they’re probably part of the problem. And remember, in any topic where they say “no decision or no action”, that is to be taken as an endorsement of the issue. No decision is a decision. Simple test.

Clear signal. 

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SAMA HOOLE: Spinach contains iron. You absorb 2% of it. Beef contains iron. You absorb 25% of it. Almonds contain calcium. Phytates lock most of it away.

Spinach contains iron. You absorb 2% of it. Beef contains iron. You absorb 25% of it. Almonds contain calcium. Phytates lock most of it away. Sardines contain calcium. Fully bioavailable. Lentils contain zinc. Bound up. Mostly unusable. Oysters contain zinc. Highest bioavailable source on earth. Carrots contain beta-carotene. Your body converts it to retinol at roughly 10% efficiency. Less if you're a man. Less again if your thyroid is sluggish. Eggs contain retinol. Already done. The plant version is presented as equivalent. It is not equivalent. The body knows the difference.

The marketing department was hoping you wouldn't. 

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TOM LUONGO: "I'm not even really watching the Dow at this point and I'm not really watching the S&P 500 ... the only US index I'm watching right now is the Russell 2000."

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