DR. JACK KRUSE: Gorillas have far more muscle than humans. They also die 20-30 years sooner. Nature chose brain over muscle for longevity.

Dr. Jack Kruse says bodybuilders die decades earlier than the average person.

His friend Charles Poliquin is proof.

• World-class physique
• Looked like a Greek statue
• One of the most famous strength coaches alive

Kruse told him repeatedly he was going to die before 60.… pic.twitter.com/URMWC1vIAe

— Goku (@ProjectGokuu) July 27, 2026

Dr. Jack Kruse says bodybuilders die decades earlier than the average person. His friend Charles Poliquin is proof. • World-class physique • Looked like a Greek statue • One of the most famous strength coaches alive Kruse told him repeatedly he was going to die before 60. He died of a heart attack at 58. Kruse says the pattern is everywhere: • NFL players die early. • Professional wrestlers die early • Gorillas die 20-30 years earlier than humans. They all look jacked. They all die young. Kruse says the reason is physics. Energy cannot be created or destroyed. When you pack mitochondria into muscle, you are stealing that energy from your brain and heart—the two organs that actually determine how long you live. He points to Kleiber's law. Every mammal on Earth gets the same number of heartbeats in a lifetime. Gorillas have far more muscle than humans. They also die 20-30 years sooner. Nature chose brain over muscle for longevity. "Go find me anybody who's 85 years old that looks like that. You're going to find like not a lot of people." The longest-lived humans on Earth are small people with belly fat. Not bodybuilders. "Where you bury your mitochondrial density is the key." — Dr. Jack Kruse (@DrJackKruse) on the Danny Jones (@JonesDanny) podcast.

PS: If interested in content like this, follow me as I continue sharing unconventional health insights you won't find anywhere else on X.

SASHA LATYPOVA: Fauci was not in charge of any covid policy decision making. National Security Council, a military-intelligence advisory body to POTUS (Trump 1.0) was in charge in 2020.

Fauci was not in charge of any covid policy decision making. National Security Council, a military-intelligence advisory body to POTUS (Trump 1.0) was in charge in 2020. No representatives of HHS are on this council, and even if Fauci was in the room (per his released… pic.twitter.com/MwBlMUZpg8

— sashalatypova.substack.com "Due Diligence and Art" (@sasha_latypova) July 27, 2026

Fauci was not in charge of any covid policy decision making. National Security Council, a military-intelligence advisory body to POTUS (Trump 1.0) was in charge in 2020. No representatives of HHS are on this council, and even if Fauci was in the room (per his released government records he never was) - he did not make any decisions. All decisions were by Trump and NSC.

If you are buying the clown show of Rand Paul's fake "investigation" you are a fool taken for a ride, again and again.

The covid op, the classified military campaign is still ongoing, until at least Dec 31, 2029. RFK Jr. is holding the shield for the criminal cartel by nor revoking the PREP Act declaration, issued by Biden Admin. Yes, they are all playing for the same team, against every idiot who falls for their tactics. Don't be that idiot!

"Fauci Was Not in Charge of COVID Policy. The National Security Council Was," Debbie Lerman, June 3, 2024.

JOSHUA FERGUSON: The idea that you should 'trust the voters' is a hilarious piece of rhetoric considering that the voters showed up in 2020 and voted no to a sales tax, and then Council voted for all the things we couldn't afford despite that sales tax not passing . . .

Love this guy! How many cities are run like this? pic.twitter.com/fkKswFmo79

— Michelle Maxwell ™ (@MichelleMaxwell) July 26, 2026

Joshua Ferguson, also known as @hourlystruggle on TikTok, Instagram, Substack, etc., is a Fullerton, CA local activist/resident who frequently speaks during public comment at Fullerton City Council meetings. The video in this post is from the July 22, 2026 Fullerton City Council meeting, where he criticizes the city's budget/fiscal issues, spending priorities, deficits, and what he sees as efforts to extract more money from residents, using terms like "enshittification" of the city. He runs a local accountability-style page covering Fullerton city news, meetings, and finances. The clip went viral for his passionate delivery. 

JACOB PETROWSKI applies the same logic of Flock cameras for Gov't. officials for their safety as they are for the public

This Man makes it Really Easy to Understand what is going on with Flock Cameras! This should be the Post of the Day! 🔥🔥🔥🔥🔥 pic.twitter.com/JwJLnvNYJ3

— Johnny Midnight ⚡️ (@its_The_Dr) July 26, 2026

SAMA HOOLE: The bacon does the basting as it renders, which is the job the ketchup was pretending to do.

The carnivore meatloaf goes in the oven without a breadcrumb in it.

Breadcrumbs were arithmetic. A kilo of mince feeds four. A kilo of mince with a cup of breadcrumbs and a splash of milk feeds six, and that was the entire point of them. Nobody told your mother when the budget… pic.twitter.com/DYbZj3n4HM

— Sama Hoole (@SamaHoole) July 26, 2026

The carnivore meatloaf goes in the oven without a breadcrumb in it. Breadcrumbs were arithmetic. A kilo of mince feeds four. A kilo of mince with a cup of breadcrumbs and a splash of milk feeds six, and that was the entire point of them. Nobody told your mother when the budget lifted. What the extenders are actually doing: - Breadcrumbs: bulk, sold to you as texture. - Porridge oats: bulk, with a health halo on. - Milk-soaked bread: bulk, wet. - Crushed crackers: bulk, salted. - Ketchup glaze: sugar in a party hat. Pull all that out and change nothing else and you get a dry crumbling brick, which is why most people try once and go back. The filler was holding the water, so you replace the job and leave the ingredient out. The carnivore meatloaf: - 1kg beef mince, 20% fat minimum. - 2 eggs. The structure. - 100g cheddar. The moisture. - 40g parmesan. The backbone. - 200g streaky bacon, latticed over the top. - Salt. The bacon does the basting as it renders, which is the job the ketchup was pretending to do. 180C fan, fifty to sixty minutes, pull it at 71C, rest it ten before a knife goes near it. Four servings, 820 calories a slice, and none of the extra inflammation. Your mother did that arithmetic because she had to.

What is your excuse.