Day 5 of carnivore: "This isn't working, I feel awful."
— Sama Hoole (@SamaHoole) October 4, 2025
You spent 30 years running on glucose.
Your mitochondria need at least 4-6 weeks to upregulate fat oxidation enzymes.
You're quitting during the adaptation phase.
That's like canceling your gym membership on day 3…
Saturday, October 4, 2025
SAMA HOOLE: Day 5 of carnivore: "This isn't working, I feel awful." You spent 30 years running on glucose. Your mitochondria need at least 4-6 weeks to upregulate fat oxidation enzymes. You're quitting during the adaptation phase.
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