Kale isn't a superfood.
— Sama Hoole (@SamaHoole) October 21, 2025
It's loaded with goitrogens that suppress thyroid function and cause hypothyroidism.
Contains oxalates that bind calcium and form kidney stones.
The vitamin K it provides comes with enough thallium to cause toxicity with regular consumption.
And all… pic.twitter.com/dCQ12Rpaxm
Tuesday, October 21, 2025
STEP AWAY FROM THE KALE
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