Ground beef has higher collagen content from connective tissue.
— Sama Hoole (@SamaHoole) October 25, 2025
Collagen = glycine = improved sleep, joint health, gut lining repair.
Steak is mostly muscle meat.
Ground beef includes the stuff between the muscles: the collagen-rich fascia and connective tissue.
You're… pic.twitter.com/fkNgC1XrgZ
Saturday, October 25, 2025
SAMA HOOLE: Ground beef has higher collagen content from connective tissue. Collagen = glycine = improved sleep, joint health, gut lining repair.
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