Day 5 of carnivore: "This isn't working, I feel awful."
— Sama Hoole (@SamaHoole) October 4, 2025
You spent 30 years running on glucose.
Your mitochondria need at least 4-6 weeks to upregulate fat oxidation enzymes.
You're quitting during the adaptation phase.
That's like canceling your gym membership on day 3…
Showing posts with label glucose. Show all posts
Showing posts with label glucose. Show all posts
Saturday, October 4, 2025
SAMA HOOLE: Day 5 of carnivore: "This isn't working, I feel awful." You spent 30 years running on glucose. Your mitochondria need at least 4-6 weeks to upregulate fat oxidation enzymes. You're quitting during the adaptation phase.
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