Showing posts with label glucose. Show all posts
Showing posts with label glucose. Show all posts

Saturday, October 4, 2025

SAMA HOOLE: Day 5 of carnivore: "This isn't working, I feel awful." You spent 30 years running on glucose. Your mitochondria need at least 4-6 weeks to upregulate fat oxidation enzymes. You're quitting during the adaptation phase.