PAUL SALADINO: In 2018 I began a carnivore diet (meat, organs, salt, eggs) curious if this would help my long-standing autoimmune issues - eczema and asthma.

Here is why I quit the carnivore diet…

In 2018 I began a carnivore diet (meat, organs, salt, eggs) curious if this would help my long-standing autoimmune issues - eczema and asthma.

Eating only these foods did indeed lead to a complete resolution of my symptoms but after 1.5… pic.twitter.com/GOslaULgAg

— Paul Saladino, MD (@paulsaladinomd) June 7, 2024

Eating a carnivore diet led to a full resolution of my autoimmune condition, eczema, itchy rashes and asthma that I had for my whole life.  But after a year and a half, I quit the carnivore diet and I will explain why and talk about the pros and the cons of carnivore.  

From the outset, a carnivore diet eating only animal foods--meat, fish, chicken, eggs, animal fat, organs, salt, plus minus coffee some people is an incredibly powerful way of eating it's an Elimination Diet and it's helped so many people including myself