AMERICAN HEART ASSOCIATION SAYS SEED OILS ARE HEART HEALTHY!!!

I don’t trust the American Heart Association… pic.twitter.com/n3K3I3rk3A

— Paul Saladino, MD (@paulsaladinomd) May 12, 2024

WAIT. Organ meats support the corresponding organ? Heart from beef supports human heart? Beef liver supports health of human liver?

Organ meats are Nature's true multivitamin. No supplement can match them

I made this point just yesterday . . . way before he did.

If you're in Southern California, this butcher sells bratwurst, steaks, and different cuts of beef.  

PAUL SALADINO: Here is why I only use metal or wood spatulas

Are you still using plastic spatulas?

You probably have one of these in your home…

Here is why I only use metal or wood instead… pic.twitter.com/JHk5k3ua0v

— Paul Saladino, MD (@paulsaladinomd) April 26, 2024

CANOLA OIL KILLS

This is scary 😨

Obesity and chronic diseases have skyrocketed since s**d oils invaded our diets… pic.twitter.com/M7eb4yeA7Q

— Paul Saladino, MD (@paulsaladinomd) April 17, 2024

Air Pods emit massive amounts of EMFs

Are you still wearing AirPods??

Here is why I only use wired headphones… pic.twitter.com/xMs66J2jsO

— Paul Saladino, MD (@paulsaladinomd) April 12, 2024

The [AHA] got a $1.7 million donation, equal to $20 million today from Proctor & Gamble who make Crisco vegetable oil. Then the [AHA] begins talking about how saturated fats are bad,

Saturated fats are NOT the problem!

The rates of cardiovascular disease and metabolic dysfunction have skyrocketed since seed oils invaded in our diets…

There are many studies suggesting that saturated fats are good for humans. (PMID: 30087348, 6538617, 9327759, 24740208)… pic.twitter.com/FijByhSvnQ

— Paul Saladino, MD (@paulsaladinomd) March 24, 2024

Then something happened in 1950 with Ancel Keys and the 7 countries study.  Eisenhower had his heart attack in 1955.  His cardiologist was Paul Dudley White.  The American Heart Association got a $1.7 million donation, the equivalent of $20 million today from Proctor & Gamble who make Crisco vegetable oil.  And then the American Heart Association begins talking about how saturated fats are bad, and polyunsaturated fats are good.  And there are literally advertisements from the 1960s talking about how you should polyunsaturated your family. 

from NCBI, 

The 1961 AHA advice to limit saturated fat is arguably the single-most influential nutrition policy ever published, as it came to be adopted first by the U.S. government, as official policy for all Americans, in 1980, and then by governments around the world as well as the World Health Organization. It is worth noting that the AHA had a significant conflict of interest, since in 1948, it had received $1.7 million, or about $20 million in today's dollars, from Procter & Gamble (P&G), the makers of Crisco oil [2]. This donation was transformative for the AHA, propelling what was a small group into a national organization; the P&G funds were the ‘bang of big bucks’ that ‘launched’ the group, according to the organization's own official history [7]. Vegetable oils such as Crisco have reaped the benefits of this recommendation ever since, as Americans increased their consumption of these oils by nearly 90% from 1970 to 2014 [8].

A recent study found that microplastics exposure increases the risks of having a heart attack. (PMID: 38446676) Drinking water from plastic bottles is the biggest source of microplastics.

Still drinking water from plastic bottles?

A recent study found that microplastics exposure increases the risks of having a heart attack. (PMID: 38446676)

Drinking water from plastic bottles is the biggest source of microplastics.

Get plastic out of your life and your health… pic.twitter.com/tlBbCd49gA

— Paul Saladino, MD (@paulsaladinomd) March 20, 2024

Carry your water in stainless steel cups.   

Stanley IceFlow Stainless Steel Tumbler with Straw - Vacuum Insulated Water Bottle for Home, Office or Car Reusable Cup with Straw Leak Resistant Flip Cold for 12 Hrs or Iced for 2 Days (Rose Quartz) https://t.co/C9QXUXHzZg via @amazon

— St. Michael, the Archangel (@aveng_angel) March 21, 2024

Cooking with seed oils releases the same toxic chemicals found in cigarette smoke. (PMID: 30221162) The same study explains that cooking with saturated fats does not release these toxic compounds.

Eating fries is like smoking cigarettes!

Don’t believe me? Read this study…

Cooking with seed oils releases the same toxic chemicals found in cigarette smoke. (PMID: 30221162)

The same study explains that cooking with saturated fats does not release these toxic compounds. pic.twitter.com/3A1nNaiTY3

— Paul Saladino, MD (@paulsaladinomd) March 16, 2024

Trans-Vaccenic Acid, a fatty acid found exclusively in milk and meat of ruminate animals, has anti-tumor activity

Red meat may protect you from cancer…

A recent study showed that a unique nutrient found in meat and dairy has anti-tumor activity!

Studies like this help remind us that animal meat, organs, and milk are ESSENTIAL for humans… pic.twitter.com/9XYtlnq18w

— Paul Saladino, MD (@paulsaladinomd) December 18, 2023

Trans-Vaccenic Acid.  

Better ways to get Omega 3s than fish oils . . .

Are you taking fish oil??

Beware of this… pic.twitter.com/m8hy06bkTL

— Paul Saladino, MD (@paulsaladinomd) December 7, 2023

Neurotoxic Hexane needed to turn rice bran into food item? Thanks, Chipotle, meaning no thanks.

None of us repair too well from these toxins.  And don't expect your doctor to know anything to get you out of this minefield.  

This is going in your Chipotle bowl…

I hope @ChipotleTweets will remove this from their kitchens soon…

Proud to see that @sweetgreen already did! pic.twitter.com/KoPGsUvwl1

— Paul Saladino, MD (@paulsaladinomd) November 15, 2023

 

In the Blue Zones, significant amounts of meat are eaten. And meat forms the center of their culture. Hong Kong eats some of the highest amounts of meat in the world

The "Blue Zones"

It’s a nice story…but it belongs in a fiction book 📚 pic.twitter.com/0VQNp7p4VS

— Paul Saladino, MD (@paulsaladinomd) September 26, 2023

"Food has become politicized"

Red meat is so political…

When will the powers that be realize that this is the most nutritious food on the planet and we have eaten this for our entire evolution?

Probably never, as long as there’s funding from large processed food manufacturers and vegan meat companies… pic.twitter.com/35VAZLrWbK

— Paul Saladino, MD (@paulsaladinomd) April 20, 2023

Thanks to Wejolyn. 

"In order for a food product to be deemed as true 'cheese' by the FDA, more than half of the food content must be actual cheese . . . . " Check the ingredients.

Avoid the plastics! 

American cheese is NOT real cheese…

In order for a food product to be deemed as true “cheese” by the FDA, more than half of the food content must be actual cheese…

In American cheese, less than 50% of the contents are actually cheese, so the FDA does NOT classify American… pic.twitter.com/A85WMb2fDC

— Paul Saladino, MD (@CarnivoreMD) April 12, 2023

Thanks to Wejolyn.   

Know which restaurants use seed oils or not before you go.

Check out this app!

Know which restaurants use seed oils or not before you go.

This is the change we want to see! Become a scout and file reports, so we can all know before we go 👊@SeedOilScout pic.twitter.com/u6IlmdBYkA

— Paul Saladino, MD (@CarnivoreMD) April 9, 2023

Here is the app.  Find them on Twitter.  Thanks to Wejolyn for the link.