Lean meat has a protein ceiling - you can only metabolise so much before gluconeogenesis becomes toxic.
— Sama Hoole (@SamaHoole) October 10, 2025
Fat has no such ceiling.
You can derive 80% of calories from fat indefinitely.
This is why fat, not protein, was the evolutionary driver.
Protein came along for the ride.
GET NUTRITION FROM FARM-DIRECT, CHEMICAL-FREE, UNPROCESSED ANIMAL PROTEIN. SUPPLEMENT WITH VITAMINS. TAKE EXTRA WHEN NECESSARY
Friday, October 10, 2025
SAMA HOOLE: Lean meat has a protein ceiling - you can only metabolise so much before gluconeogenesis becomes toxic. Fat has no such ceiling. You can derive 80% of calories from fat indefinitely. This is why fat, not protein, was the evolutionary driver.
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— Sama Hoole (@SamaHoole) October 10,
2025,
fat,
Protein
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