If you have Diabetes, eat non Insulin spiking foods = Meat & eggs
— Dr. Jay Wrigley (@hormonedietdoc) August 7, 2022
If you are obese or just need to lose a good bit of weight, eat non Insulin spiking foods = Meat & eggs
If you suffer inflammatory issues, eat non Insulin spiking foods = Meat & eggs
If you are depressed , same pic.twitter.com/lUjo99KYCO
Monday, August 8, 2022
STEAK & EGGS FOR THE WIN
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