SAMA HOOLE: The one that induces insulin resistance [seed oils], gives you the munchies, and forces the fat cells to get larger and spill out toxins?

1930 - 1% of American adults were obese.
2018 - 42.4% were obese.

Over that time…

Red meat has gone down 4.4%
Sugar has gone up 38.2%
Seed oils have gone up 1687%

So what turned nearly half the adults obese?

It couldn't be the novel highly processed and inflammatory fat that…

— Sama Hoole (@SamaHoole) October 12, 2025

1930 - 1% of American adults were obese. 2018 - 42.4% were obese. Over that time… Red meat has gone down 4.4% Sugar has gone up 38.2% Seed oils have gone up 1687% So what turned nearly half the adults obese? It couldn't be the novel highly processed and inflammatory fat that we introduced to the human diet over that period. The one that induces insulin resistance, gives you the munchies, and forces the fat cells to get larger and spill out toxins? No, of course not. Must have been the steak.