Food Remedies: Lifting weights for just 30 minutes a week significantly lowers risk of death from all causes

Tuesday, March 1, 2022

Lifting weights for just 30 minutes a week significantly lowers risk of death from all causes

Stronger muscles, longer life: Lifting weights for just 30 minutes a week significantly lowers risk of death from all causes, https://t.co/P6qoby3MwF
— StudyFinds (@StudyFindsorg) March 1, 2022

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