Tuesday, January 9, 2024

Stocks did 2x better than bonds did during inflationary 1970s. S&P 500 average return in 1970s: 9.72%. Bonds average return in 1970s: 4.79%

OWEN BENJAMIN ON AMERICAN VALUES, OUR ACHILLES HEEL, INDIANS, AND VIVEK RAMASWAMY

2007: Anybody recognize this guy? He looks familiar, but can't quite place him . . .

Beef Tallow for Skin and Hair


Wejolyn explains, 
This is a basic skin and body cream that I have on YouTube using beef tallow as a base. The recipe is in the comments. I use this exact recipe to add magnesium to as well so I have two creams out of the same recipe base. One cream is magnesium cream, and the other one is face and body cream.
youtu.be/ESVaQAwluLE?si

TAKEAWAYS
Coconut oil just sits on top of your skin, merely making your skin greasy; whereas, tallow actually penetrates your skin.  Nice difference. 

Tallow will give you nice golden brown skin in the sun. 

Get rid of the grains, sugars, vegetable and seed oils in your diet if you want healthy-looking skin.

She adds emu oil, which is good for dry skin.  Fishermen exposed to hours of sun use it.  It too is a saturated fat.  It comes from a bird, like an ostrich.  

KETO SNACKS: Actually the best keto snacks are salt and body fat from ruminant animals

This is the best keto snack.  Add salt, and you're good