Grain has been a part of human recorded history beginning ~12,000 yrs ago.
— Robert Lufkin MD (@robertlufkinmd) November 23, 2022
For the remainder of the 180,000 years of human history prior to that,
grains were not a significant part of the human diet.
For a number of reasons, I exclude them from my diet. pic.twitter.com/bBPR8NXa3Q
GET NUTRITION FROM FARM-DIRECT, CHEMICAL-FREE, UNPROCESSED ANIMAL PROTEIN. SUPPLEMENT WITH VITAMINS. TAKE EXTRA WHEN NECESSARY
Wednesday, November 23, 2022
See any images of grain harvesting?
DR. MIKE YEADON: “The kind of planning and thinking it takes to have done what has happened, are people who would worship Satan”
Dr Mike Yeadon ~ “The kind of planning and thinking it takes to have done what has happened, are people who would worship Satan” pic.twitter.com/CYY7iZZJFJ
— Janey (@_Janey_J) November 11, 2022
Aaron Kheriaty's New Book, The New Abnormal: The Rise of the Biomedical Security State, has been banned by all CA public libraries
California public libraries embrace book banning. Apparently, expert bioethicist, @akheriaty's ideas are too dangerous for the general public. It would be a shame if people were to read the book anyway, wouldn't it? https://t.co/hgnBhTosYs
— Jay Bhattacharya (@DrJBhattacharya) November 23, 2022
Get it here:
The New Abnormal: The Rise of the Biomedical Security State, November 1, 2022.
Check out all the benefits of a cold plunge
Thanks to Wejolyn alerting me to this.
When I started this literature review in 2019, I thought it was crazy to think that cold water could have all these benefits
— Thomas P Seager, PhD (@seagertp) November 23, 2022
Now I realize I was just scratching the surface
Metabolism = life https://t.co/lSHeHtI7ff pic.twitter.com/jMMOziCUHk
Benefits of cold water, cold baths, cold showers, dips into icy waters anywhere.
Red Meat is delicious. Red Meat does not cause cancer. Red Meat will help you lose weight.
Red Meat is delicious.
— Sollozzo 🥩⚡️ (@MrSollozzo) November 23, 2022
Red Meat does not cause cancer.
Red Meat will help you lose weight.
Red Meat will get you metabolically healthy.
Red Meat is good for the environment.
- My love story about Red Meat pic.twitter.com/Vs1KK57K1j
Red meat is excellent for mental health thanks to the all the B12, a proven nerve regenerator.
If you need cholesterol in your body, eat some shrimp. Great source of it.
".. were statistically controlled. Stepwise linear regression selected meat intake, not carbohydrate crops, as one of the significant predictors of life expectancy. In contrast, carbohydrate crops showed weak & negative correlation with life expectancy." https://t.co/xm6xHFFekq
— Magnesium Girl - Yin solutions in a yang world (@LocalRachel) November 23, 2022