Grain has been a part of human recorded history beginning ~12,000 yrs ago.
— Robert Lufkin MD (@robertlufkinmd) November 23, 2022
For the remainder of the 180,000 years of human history prior to that,
grains were not a significant part of the human diet.
For a number of reasons, I exclude them from my diet. pic.twitter.com/bBPR8NXa3Q
GET NUTRITION FROM FARM-DIRECT, CHEMICAL-FREE, UNPROCESSED ANIMAL PROTEIN. SUPPLEMENT WITH VITAMINS. TAKE EXTRA WHEN NECESSARY
Wednesday, November 23, 2022
See any images of grain harvesting?
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