Hypothalamus is the organ that regulates your body's temperature

The hypothalamus is the brain's command center for all hormones—affecting mood, energy, appetite, metabolism, body composition, stress response & more.

When it’s off, so is your health. You need to address it from the top-down, & the hypothalamus is at the top of the hierarchy.… pic.twitter.com/wiox8Rjrgp

— Jack (@jack_schroder_) December 21, 2024