Sunday, December 22, 2024

JENNIFER DEPEW: Fight Chimeric spike effects with.... Pudding! A year of pudding to look forward to . . .

Fight Chimeric spike effects with.... Pudding! A year of pudding to look forward to... by Jennifer Depew, R.D.

Our gut Bifidobacterium species are harmed by spike and we need them to make butyrate for us from resistant starches. Zinc is needed by this species in generous amounts too.

Read on Substack

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