Anyone that claims you must have carbs to perform at the highest levels should check out Ryan Talbot-one of team USAs Decathaletes who has hit a 10.3 100m dash time pic.twitter.com/YzgUNd7H5m
— Dr Shawn Baker 🥩 (@SBakerMD) December 29, 2024
GET NUTRITION FROM FARM-DIRECT, CHEMICAL-FREE, UNPROCESSED ANIMAL PROTEIN. SUPPLEMENT WITH VITAMINS. TAKE EXTRA WHEN NECESSARY
Sunday, December 29, 2024
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