The three pillars of the advice of these 11 women with type 2 diabetes were, "Don't count your calories. Just control your carbohydrates, prioritize protein, and don't fear fat, especially the fat that comes with that protein."
Hey @tiktok_us why in the heck would this video on a scientific study about diabetes be flagged as a community violation and result in my account being banned? pic.twitter.com/zPvaqZSrPh
— Dr Shawn Baker 🥩 (@SBakerMD) October 8, 2024
Type 2 diabetes and the preceding insulin resistance is entirely a disorder of lifestyle and primarily nutrition. The food we eat is the culprit or the cure. They were given the advice, "Don't count your calories. Just control your carbohydrates, prioritize protein, and don't fear fat, especially the fat that comes with that protein." That is the three pillars of the advice these 11 women with type 2 diabetes were given. After 90 days, with all the same clinical assessments that had been used originally to confirm their type 2 diabetes, and myriad cardio-metabolic markers, every single one of them had improved with never a pill popped, never a drug injected, they had no evidence of the type 2 diabetes.
No comments:
Post a Comment