FUNGI
1. Candida is the most common fungus in man.
Common Candida symptoms
The overuse of antibiotics can also be a contributing factor as it gives the normally harmless strains of Candida that live inside the gut and on the skin the opportunity to grow out of control and invade deep into body tissues.
EXAMPLES OF WHAT FUNGUS LOOK LIKE
Common Candida symptoms are:
Scalp (dandruff)
Thrush (Oral)
Recurrent urinary tract or itchy genital infections
Bloating and even serious digestive issues such as Crohns’ disease and ulcerative colitis
Arthritis (yeast invades the joints)
ANTIFUNGALS
All raw honey possesses antifungal properties. However, if you are looking for the strongest variety, try Manuka!
GARLIC
Garlic possesses very strong anti-yeast properties. But, don’t use that semi-dried-out head in the back of the spice drawer.
It is very important to use the freshest cloves possible when using garlic as an antifungal.
Once crushed and left on the counter for about 15 minutes, the powerful substance allicin is synthesized which is one of the most potent Candida killers Mother Nature has to offer.
Use orally several times a day as a natural antifungal or apply allicin-infused oil to the skin for external benefits.
ANTIFUNGAL PILLS
Alternatively, allicin-activated garlic pills are helpful for those who are otherwise sensitive to garlic in whole-food form.
Buffered garlic in supplement form also works well for preventing the digestive distress that can sometimes accompany taking large doses of garlic.
Allicin supplements can also be used to make your own anti-dandruff shampoo.
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