SAMA HOOLE: The longest recorded fast was 382 days (Angus Barbieri, 1965-66).

The longest recorded fast was 382 days (Angus Barbieri, 1965-66).

He consumed only water, tea, coffee, and vitamins. Lost 276 pounds. Survived on ketones from his body fat.

This is only possible because ketosis is a normal metabolic state. If it were "emergency" or dangerous,… pic.twitter.com/S37Zh6m81M

— Sama Hoole (@SamaHoole) October 24, 2025

SAMA HOOLE: Peanut butter is oxidised omega-6 paste with added sugar and seed oils. Be kind to your digestive tract by staying away from any peanut derivatives.

Peanuts aren't really nuts and aren't healthy either.

They're legumes with lectins, phytates, and aflatoxins (carcinogenic mold that grows on peanuts).

They're one of the most common allergens.

They're high in omega-6 (inflammatory).

Peanut butter is oxidised omega-6 paste… pic.twitter.com/WttW4ml4wW

— Sama Hoole (@SamaHoole) October 24, 2025

TOLKIEN

You've an infantile estrogenic, at best, perspective of these things. The eternal warrior class honors Tolkien and his deliberate telling of this aspect of the complexity regarding the intersecting worlds of the warrior and the aging warrior king. note: Only those who've… https://t.co/eVfuQ5P2dj

— EM Burlingame - 蒲 奕 言 (@EMBurlingame) October 24, 2025

Cuomo Pulling Out All the Stops Against Mamdani?

This is the wildest attack ad I’ve ever seen in politics. Andrew Cuomo pulling out all the stops. pic.twitter.com/rPQ77Z3bE7

— Stephen Taylor (@stephen_taylor) October 23, 2025

J. MICHAEL WALLER: So the president wants to put that concern into the calculus of Chinese, Russians, Iran, whoever else.

Link to New York Post video on Venezuela and Trump. https://t.co/GaLsCvrdGo

— J Michael Waller (@JMichaelWaller) October 24, 2025

 

7:42.  Any situation like this, you want to mess with the heads of the bad guys.  You  want to mess with the heads not only the bad guys in that regime but with their friends elsewhere.  You want to put the Chinese on notice.  You want to put the Russians on notice, and say, "We're going after this regime.  If you interfere, that's going to be a problem."  So the president wants to put that concern into the calculus of Chinese, Russians, Iran, whoever else.  --J. Michael Waller.

Big Intel: How the CIA and FBI Went from Cold War Heroes to Deep State Villains, J. Michael Waller, 2024.

Secret Empire: The KGB in Russia Today, J. Michael Waller, 1994.

The CIA is doing intelligence, not interdiction, but they'll be sharing their intelligence with partners in the Navy, the Coast Guard and other defense agencies.