Chicken breast is 99% protein and 1% fat.
— Sama Hoole (@SamaHoole) October 17, 2025
Your body needs fat-soluble vitamins A, D, E, and K.
Guess what you need to absorb those vitamins? Fat.
It also has minimal B vitamins and virtually no minerals compared to red meat.
You're eating a protein shake with a beak and…
Showing posts with label 99% protein. Show all posts
Showing posts with label 99% protein. Show all posts
Friday, October 17, 2025
SAMA HOOLE: Chicken breast is 99% protein and 1% fat. Your body needs fat-soluble vitamins A, D, E, and K. Guess what you need to absorb those vitamins? Fat.
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