If you remove all fat from the diet: you die within weeks.
— Sama Hoole (@SamaHoole) October 15, 2025
If you remove all protein: you die within months.
If you remove all carbs: your body adapts and thrives.
One of these is treated as the foundation of nutrition.
Pick wisely.
Tuesday, October 14, 2025
SAMA HOOLE: if you remove all fat from the diet: you die within weeks. If you remove all protein: you die within months
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