25 law enforcement recruits out jogging in Los Angeles County this morning were run over Darrel Brooks-style by a speeding vehicle

25 law enforcement recruits out jogging in Los Angeles County this morning were run over Darrel Brooks-style by a speeding vehicle. A suspect name has not yet been released. pic.twitter.com/PiFrshxQsb

— Andy Ngô 🏳️‍🌈 (@MrAndyNgo) November 17, 2022

Avocados & lard provide the same six fatty acids - both dominantly monounsaturated oleic acid, most common fat in food, plant & animal.

Thank you to Wejolyn for this post. 

HEALTHLINE: “Avocado is rich source of unsaturated fat, which has been shown to help lower LDL cholesterol.” GOOD NEWS: Avocados & lard provide the same six fatty acids - both dominantly monounsaturated oleic acid, most common fat in food, plant & animal. NO WORRIES! pic.twitter.com/03iTgDGYzn

— Alan Watson (@DietHeartNews) November 16, 2022

While about half of the total body zinc is in the bones, the skin contains nearly 6% of total body zinc.

Zinc is a moisturizer.  By the way, men need more zinc than women do . . . for reasons that we're men, ahem.

While about half of the total body zinc is in the bones, the skin contains nearly 6% of total body zinc. #zinc #bones #skin #health #drcarolyndean

— Dr Carolyn Dean (@DrCarolynDean) November 16, 2022

Bill Sardi does an excellent job of mapping out the best strategy for supplementing with zinc.  

Mineral supplement users are often advised to maintain a zinc/copper balance (10 to 1?) so as not to raise circulating cholesterol levels.  Yet up to 45 milligrams of zinc has been used without accompanying copper without adverse effects.

Interesting.

There are many confounding factors (zinc depleting drugs, high fructose corn syrup, copper piping and alcohol, calcium and iron pills that block zinc absorption) that are often not accounted for in controlled studies and obscure the realization that zinc therapy is an obvious way to save lives. 

Zinc really is too important for you to go deficient in.  Look what it does for the heart following a heart attack.   

 

DEAR LIBERALS: When it came down to the biggest scientific crisis in our life times, you got everything wrong . . .

When it came down to the biggest scientific crisis in our life times, you got everything wrong, and those rubes were so much more right than you were.  I know that's a bitter pill to swallow, but you just have to swallow it.  There's no argument left at this point.  Lockdowns were wrong.  And mask mandates were wrong.  And closing schools was wrong.  And banning church services were wrong.  My God, they closed playgrounds.  They closed parks.  They ran people off of beaches to go back in their home.  They closed down universities.  They sent college kids, who were living amongst themselves, back home with their grandparents.  It's just insane.  The vaccines were not what the national "experts" were sayin that "you couldn't get it or spread it," they were wrong.  [Doesn't matter.  Many schools are still requiring the vaccines, including Notre Dame.]  And then people were mandating it when it didn't even effect how much you spread the virus, they were wrong.  You were wrong about all of this, and the people opposing you on it were right.  And that's a difficult thing to accept.  And that's what interesting about this article, it's like acknowledging that without having the moment that you're supposed to have when you acknowledge that.

Right on the money https://t.co/kJ2mPDF5Lh

— Tom Mullen (@ThomasMullen) November 16, 2022

Ladies can only get pregnant 6 days out of the month. You can track this naturally. It's criminal for a doctor to prescribe birth control without telling women this

Ladies can only get pregnant 6 days out of the month. You can track this naturally.

It's criminal for a doctor to prescribe birth control without telling women this

— Carnivore Aurelius ©🥩 ☀️🦙 (@AlpacaAurelius) November 16, 2022