ROBERT LEUSINK: 25% of all McDonald's Filet-O-Fish are sold during Lent The sandwich only exists because Catholics in Cincinnati stopped buying burgers on Fridays in 1962 A 2,000-year-old fasting tradition forced the world's largest fast food chain to change its menu (Lent starts today)

25% of all McDonald's Filet-O-Fish are sold during Lent

The sandwich only exists because Catholics in Cincinnati stopped buying burgers on Fridays in 1962

A 2,000-year-old fasting tradition forced the world's largest fast food chain to change its menu

(Lent starts today) pic.twitter.com/7Wcx8HyI9a

— Robbert Leusink (@robbertleusink) February 18, 2026

DICK GREGORY: Fasting, you don't lose weight you lose impurities,

Fasting Is The Cure For Everything pic.twitter.com/4E5t4zSwUV

— Health & Nutrition Tips (@healthnutritipz) February 3, 2026

Dick Gregory, 1932-2017, is the opening speaker.

Fasting, you don't lose weight you lose impurities, and everybody that hear us talking now tonight when they go to sleep will go on a fast.  Once you go to sleep, the body goes on a fast. When you wake up meet your first meal, we call it breakfast.  It's breaking the fast.  When you tell people that, you say, "Why don't you go home and fast?"  And they'll go home and say, "I heard Dick Gregory say I want to fast."  They say, "Well, did you check with the doctor?"  You know, you don't check with a doctor when you do Coke.  You don't check with the doctor when you do alcohol.  All the things that I ever did to corrupt my body, I never check with nobody. Someone asked me the other day, some news station said, "You know, you've been fasting for 30-some years.  What is your doctor think?  My doctor's been dead 27 years.

Second speaker is Kevin Gates.

"FASTING IS THE CURE FOR EVERYTHING"

I'm a be honest with you, fasting is the cure for everything.  When your body don't have nothing to eat, it's going to eat all your bad cells up cuz it's going into fight or flight.  And when it eats your bad cells, your body releases hydrogen.  And you know we breathe in oxygen sure. So I'll be wondering, like, damn I done went all day without eating and drinking, but I'm still pissing.  Like, why am I pissing?  We create our own water.  When's the fast, sun's up to down?  That's when most people do it--from sunup to sundown.  But I like to do it to where when I break my fast it's just with liquids.  I like that liquid diet.  

SAMA HOOLE: Monasteries preaching fasting and vegetarianism to peasants: The monks' kitchens were full of meat, cheese, and butter. Fasting was for laypeople. The monastery ate well.

Victorian dietary reformers promoting vegetable-based diets: They ate roasts at private clubs. The working classes got lectures about lentils. --Sama Hoole

Throughout history, the pattern is identical: Those in power eat animal products. Those they govern are told to eat plants.

Monasteries preaching fasting and vegetarianism to peasants: The monks' kitchens were full of meat, cheese, and butter. Fasting was for laypeople. The… pic.twitter.com/9v8ufzqVcp

— Sama Hoole (@SamaHoole) January 25, 2026

Throughout history, the pattern is identical: Those in power eat animal products. Those they govern are told to eat plants. Monasteries preaching fasting and vegetarianism to peasants: The monks' kitchens were full of meat, cheese, and butter. Fasting was for laypeople. The monastery ate well. Medieval courts issuing grain subsidies: The nobility's tables featured multiple meat courses. Venison, boar, fowl. The peasants got bread. Victorian dietary reformers promoting vegetable-based diets: They ate roasts at private clubs. The working classes got lectures about lentils. 20th-century government nutritional guidelines: The food pyramid was created by committee, but the politicians writing the policy didn't follow it. They ate steaks at expense dinners while telling Americans to eat 6-11 servings of grains daily. Modern climate activists campaigning against meat: They're photographed at galas eating beef. Their private jets use more carbon than a herd of cattle. But you should eat bugs. Modern health influencers promoting plant-based diets: Secretly supplementing with B12, iron, creatine, omega-3s: all the nutrients they can't get from plants. Some are secretly eating eggs or fish. They just don't film it. The World Economic Forum discussing sustainable protein alternatives: Their catered events serve grass-fed beef, wild-caught fish, and artisanal cheeses. Bugs are for everyone else. The wealthy understanding what nutrition actually requires has never changed. They eat animal products because outcomes matter more than ideology. But they can't say that publicly. Admitting meat is necessary while promoting plant-based diets for others would expose the game. So they eat privately what they campaign against publicly. Strategy. Not hypocrisy. If the masses ate like the elites, they'd be as healthy, strong, and energetic as the elites. Hard to maintain hierarchy when everyone's thriving. Better to promote "sustainable" diets of grains and plants while quietly eating the food that actually works. The advice has always flowed one direction: Down. Nobility to peasants: "Grain is your sustenance. Meat is for special occasions." Priests to laypeople: "Fasting purifies. Meat is indulgence." Politicians to citizens: "Whole grains are heart-healthy. Red meat is dangerous." Elites to working class: "Plant-based is the future. Meat is unsustainable." Meanwhile, every single group giving this advice continues eating animal products themselves. They know. They've always known. The question is when everyone else figures it out.

SAMA HOOLE: Catholic fasting rules prohibited meat on certain days. Fridays, Lent, Advent, Ember Days. By medieval period, this meant avoiding meat 100-150 days per year.

Catholic fasting rules prohibited meat on certain days. Fridays, Lent, Advent, Ember Days. By medieval period, this meant avoiding meat 100-150 days per year.

The monks noticed a problem: fasting was making them weaker. Hard to copy manuscripts when you're malnourished. Hard to… pic.twitter.com/h3zjAsoUQ1

— Sama Hoole (@SamaHoole) January 5, 2026

Catholic fasting rules prohibited meat on certain days. Fridays, Lent, Advent, Ember Days. By medieval period, this meant avoiding meat 100-150 days per year. The monks noticed a problem: fasting was making them weaker. Hard to copy manuscripts when you're malnourished. Hard to farm when you've lost muscle mass. The work still needed doing. The solution was theological creativity. Meat was prohibited. But were eggs meat? They come from chickens, which are animals. After lengthy debate, theologians concluded eggs were "liquid flesh" and therefore not technically meat. Dairy presented similar questions. Milk comes from animals. Is it meat? More debate. Ultimate conclusion: dairy is "white meat" which is different from "red meat" so it's allowed during fasts. Butter was debated extensively. It's made from cream, which is milk, which comes from cows. But it's processed. Is it still "meat"? The final ruling: butter is permissible during fasts in moderation. The monks interpreted "moderation" generously. Medieval monastic dietary records survive. During Lent, when meat was completely forbidden, the monks consumed: - 4-6 eggs per person daily - Unlimited butter on bread - Cheese with every meal - Cream in soups and drinks - Fish (explicitly allowed) Their caloric intake during "fasting" was 2,500-3,000 calories daily, mostly from animal products. Some monasteries developed the "fish-beaver loophole." Beavers swim, therefore they're fish, therefore beaver is allowed during fasts. They ate beaver regularly during Lent. The butter consumption during fasts was so high that special dispensations were required. Some monasteries paid annual fees to the Church for permission to use butter during Lent. The "butter towers" in some European cathedrals were funded by these fees. The theological acrobatics existed because the monks learned through experience: you can't maintain health and work capacity without animal protein and fat. The fasting rules that eliminated meat made them weak. The butter, eggs, and cream kept them functional. The average monk outlived contemporary peasants by 10-15 years despite same living conditions. The difference was that during 150 "fasting" days annually, monks ate butter and eggs while peasants ate bread. The Church stumbled into optimal nutrition through theological loopholes. They banned red meat but allowed everything else that mattered. The monks were healthier during "fasts" than peasants were during feasts. Because butter, cream, and eggs are complete nutrition regardless of what you call them.

SAMA HOOLE: Levitical texts detail how the "choice fat" of sacrificial animals belongs to God. The fat of the kidneys, the fat covering the organs, the fat tail of sheep: all reserved for burning on the altar. The priests consume the meat, but the fat? That's holy. Too valuable for human consumption in religious ceremonies. It goes to the divine.

Ancient Near East, roughly 1500 BCE. Fat isn't just food. It's sacred.

Levitical texts detail how the "choice fat" of sacrificial animals belongs to God. The fat of the kidneys, the fat covering the organs, the fat tail of sheep: all reserved for burning on the altar. The… pic.twitter.com/BDvMZk2pdu

— Sama Hoole (@SamaHoole) December 17, 2025

Ancient Near East, roughly 1500 BCE. Fat isn't just food. It's sacred. Levitical texts detail how the "choice fat" of sacrificial animals belongs to God. The fat of the kidneys, the fat covering the organs, the fat tail of sheep: all reserved for burning on the altar. The priests consume the meat, but the fat? That's holy. Too valuable for human consumption in religious ceremonies. It goes to the divine. This isn't unique to Hebrew tradition. Across ancient cultures, fat is revered. The Greeks believe the gods prefer the smoke from burning fat over any other offering. Romans save the best fat for festival days and religious observances. Fat represents prosperity, blessing, abundance. Jump forward to medieval Europe. The nobility eats fat with every meal. Fatty cuts are status symbols. The poor eat lean scraps and develop deficiencies. Eating fat means you've made it. You have resources. You're successful. Then something shifts. Around the 16th century, Christian asceticism starts reframing physical pleasure as spiritual danger. The body is corrupt. Physical desires must be denied. Fasting becomes virtue. Deprivation becomes godliness. And fat? Fat becomes associated with sin. Gluttony. Lust. Physical indulgence. The pleasure of eating fat is recast as moral weakness. "Fatty foods" become coded language for excess and lack of self-control. By Victorian times, this is fully crystallised. Fatty meat is "rich" food. Rich doesn't mean expensive anymore: it means excessive, dangerous, immodest. A proper Victorian lady doesn't eat fat. That would be vulgar. She eats lean portions and demonstrates moral superiority through dietary restraint. The temperance movement expands this. They're not just against alcohol. They're against anything that brings physical pleasure. Fatty meat makes you lustful. Spices make you aggressive. Pleasure itself becomes the enemy of virtue. This worldview gets dressed up in scientific language by the 20th century but the moral framework remains identical. Eating fat isn't just unhealthy: it's undisciplined, weak, shameful. People who eat fatty foods lack self-control. They're giving in to base desires. We went from burning fat as an offering to God to treating fat consumption as moral failure. Same substance. The only thing that changed was who controlled the narrative. And who benefited? The grain industry needed fat to be shameful so bread could be virtuous. The sugar industry needed fat to be dangerous so sweetness could be innocent. The pharmaceutical industry needed fat to be disease-causing so they could sell statins. Fat didn't change. The agenda did. Your great-great-grandmother ate dripping on toast and called it breakfast. Your grandmother was taught to fear it. You've been taught it'll kill you. What changed wasn't the science. What changed was who stood to profit.

SAMA HOOLE: Yet oncologists almost never recommend dietary intervention. Why? Because chemotherapy, radiation, and surgery are billable.

Otto Warburg, 1924, discovered cancer cells ferment glucose even in presence of oxygen (Warburg Effect).

His conclusion: Cancer cells are metabolically inflexible - they require glucose.

Implication: Starve cancer by eliminating glucose (fasting/ketosis).

His work won the…

— Sama Hoole (@SamaHoole) November 23, 2025

Otto Warburg, 1924, discovered cancer cells ferment glucose even in presence of oxygen (Warburg Effect). His conclusion: Cancer cells are metabolically inflexible - they require glucose. Implication: Starve cancer by eliminating glucose (fasting/ketosis). His work won the Nobel Prize in 1931. Dr. Thomas Seyfried (modern researcher) has extensively documented: - Cancer cells cannot efficiently use ketones - Fasting/ketosis starves cancer metabolism - Ketogenic diet enhances cancer treatment outcomes Multiple studies show fasting and ketosis improve chemotherapy outcomes, reduce side effects, and slow tumor growth. Yet oncologists almost never recommend dietary intervention. Why? Because chemotherapy, radiation, and surgery are billable. Fasting and diet change are not. A cure was identified in 1924. We chose the profitable management strategy instead.

SAMA HOOLE: [Hippocrates'] prescription for epilepsy: Complete fasting. His results: Documented seizure cessation. His understanding: The body heals when digestive burden is removed.

Hippocrates, 400 BC:

"Everyone has a doctor in him; we just have to help him in his work. The natural healing force within each one of us is the greatest force in getting well. Let food be thy medicine."

His prescription for epilepsy: Complete fasting.

His results: Documented… pic.twitter.com/JDGjc9XC8n

— Sama Hoole (@SamaHoole) November 23, 2025

Hippocrates, 400 BC:

"Everyone has a doctor in him; we just have to help him in his work. The natural healing force within each one of us is the greatest force in getting well. Let food be thy medicine." His prescription for epilepsy: Complete fasting. His results: Documented seizure cessation. His understanding: The body heals when digestive burden is removed. 2,400 years later, we discovered he was right. Fasting induces ketosis. Ketosis stops seizures. But we had to rediscover it because pharmaceutical companies convinced us that ancient wisdom was primitive superstition. Hippocrates cured epilepsy with fasting. We forgot, then rediscovered it, then buried it again because it couldn't be patented. History repeats. Profits matter more than cures

SAMA HOOLE: Ketones cross the blood-brain barrier more easily than glucose. This is not accidental. Evolution designed the brain to preferentially access ketones during fasting or low-carb states. Why? Because ketones are the premium fuel for neurons.

Ketones cross the blood-brain barrier more easily than glucose.

This is not accidental.

Evolution designed the brain to preferentially access ketones during fasting or low-carb states.

Why? Because ketones are the premium fuel for neurons.

They produce 25% more ATP per oxygen…

— Sama Hoole (@SamaHoole) November 9, 2025

Ketones cross the blood-brain barrier more easily than glucose. This is not accidental. Evolution designed the brain to preferentially access ketones during fasting or low-carb states. Why? Because ketones are the premium fuel for neurons. They produce 25% more ATP per oxygen molecule than glucose. They generate fewer reactive oxygen species (less oxidative stress). They stabilise neuronal membranes and reduce seizure activity. Your brain runs better on ketones. This is measurable, repeatable, documented neuroscience.

SAMA HOOLE: Your brain is 60% fat, burns 500 calories a day, and needs fats like DHA…only found in animal foods.

5. The Brain Prefers Fat

Your brain is 60% fat, burns 500 calories a day, and needs fats like DHA…only found in animal foods.

Without the caloric density of fat, as well as the key nutrients, our ancestors would never have been able to support such a brain.

And in case you…

— Sama Hoole (@SamaHoole) August 24, 2025

Our Keto Advantage We slip into ketosis effortlessly, without needing a calorie deficit. This ability is unique to our species. During fasting, we develop physiological insulin resistance, preserving glucose for the brain while the body runs on fat.

That’s not a dysfunction. It’s ancestral design. We are built to run on fat, and built to fast. 

SAMA HOOLE: Your body thinks it's still 50,000 BC.

Your body thinks it's still 50,000 BC.

It's expecting:
- Intermittent feasting and fasting
- Sun exposure
- Physical labor
- Meat and fat
- Occasional danger

You're giving it:
- 6 meals plus snacks
- Office lighting
- A desk chair
- Seed oils and sugar
- Chronic psychological…

— Sama Hoole (@SamaHoole) October 11, 2025

SAMA HOOLE: The half-life of linoleic acid is approximately 680 days. fasting, ketosis, and exercise will fast-track this process of removing them from your body

The half-life of linoleic acid is approximately 680 days.

This means that it can take as much as six years to replace 95% of the unstable inflammatory seed oils in the body with healthy fats.

But fasting, ketosis, and exercise will fast-track this process.

— Sama Hoole (@SamaHoole) September 21, 2025

Long story short, I found a company called Zeta Aid and have been testing their anionic surfactant product (ZetaAid crystals, a magnesium-potassium blend) which makes alkaline water for about 6 weeks. I can report that it produced some amazing results. I have no association with… pic.twitter.com/GcbigtjxLK

— sashalatypova.substack.com "Due Diligence and Art" (@sasha_latypova) July 22, 2025

Finish reading about the benefits here at "mRNA and All Other Vaccines Destroy the Zeta Potential of the Blood Flow," Sasha Latypova, July 22, 2025. 

Interestingly, the founder of ZetaAid, Dr. McDaniels started his journey on developing zeta potential therapies, likewise, via encountering health issues at high altitude in Colorado. He subsequently completely reversed his condition (arrhythmia), living in perfect health to 101+ years of age (he passed away in 2016). I read the books by Dr. McDaniels offered on ZetaAid website. They are not the easiest read, but are quite informative and provide a good basis for further research into this area. My only major criticism of Dr. McDaniels’ writing is that he never mentioned vaccines as the cause of zeta potential collapse, even thought those are the easiest two dots to connect. He talks about diet and environmental pollution (Anything But Vaccines) as sources of cationic offending substances, for example, he is railing against aluminum contamination of food and water. It is true that aluminum is a strong cation and small amounts of it may pass through digestive tract into the blood. However, the vast majority of digested aluminum gets eliminated out of the body. According to ECHA (European Chemicals Agency) and US sources like ATSDR, most estimates of average gastrointestinal absorption of aluminum under normal dietary conditions fall in the range of 0.1%–0.6%, with typical values around 0.1%–0.3%. However, more bioavailable forms like aluminum citrate can be absorbed up to 0.5%–5%. Therefore, typically, 99%+ of ingested aluminum is excreted from the body. Guess which aluminum doesn’t get eliminated from the blood? The aluminum that is injected with vaccines, of course. 100% of it goes into the blood stream. Same principle I keep hammering - injection is a zillion times more dangerous than ingestion - applies here, too.

Definitions:

Zeta potential is a measure of the net electrical potential (in millivolts) carried by particles in the size range between 10 Angstroms to 10 microns. If this charge is relatively high (30 to 85 millivolts), colloids will remain separate and discrete. Agglomeration sets in at about 15 mv, and is maximum at zero mv. At low mv, colloidal substances start “salting out”, i.e. forming precipitants, depending on the substance of the colloid - crystals or other forms of agglomerated particles, such as fat or protein deposits. The negative electrical charge on the surface of blood components (cells and other particles) keeps them well separated, like smoothly flowing traffic, with no stops, traffic jams or pile-up accidents.

Colloids: The water content of the human body changes over time: in newborns it reaches 85% and in the elderly it falls to as low as 55%. But it’s not “just water”. Human body overall can be characterized as a complex aqueous colloidal system. In chemistry, a colloid is a type of mixture in which small particles are dispersed throughout a continuous medium, but do not settle out or separate over time like in a suspension. Colloids can exist in different phases (solid, liquid, or gas) and common examples include:

Milk (fat and proteins in liquid)

Fog and Clouds (liquid in gas). Note, while the establishment science claims that the atmosphere is not a colloid and is “only gasses”, that’s not true. The atmosphere contains water vapor and dust, making it a colloid.

Gelatin (solid in liquid)

Smoke (solid in gas)

Blood (proteins and other particles in liquid)

Surfactants: (short for surface-active agents) are compounds that reduce the surface tension between two substances—typically between a liquid and a gas, a liquid and a solid, or between two immiscible liquids (like oil and water). In blood, the surfactants carrying negative electric charge (anions) are responsible for keeping the blood components and cells separated and thus ensuring the stability of the colloidal flow.

One of the most important aspects of the colloidal systems of the human body - they are not static! They don’t sit, stand still, lie down or rest. Ever. While you are alive that is. The body and its fluids move continuously. You are not an “object”, you are not a bucket of genes or some particles floating in water, randomly assembled for unknown reasons. You are a unique, purposefully created, speaking, thinking, moving, working, creating and pro-creating, unfolding EVENT IN TIME!

If the body is thought of as a “terrain”, then the blood and fluids are waterways and the irrigation system of this terrain, designed to supply even the most remote parts of it with consistent nutrition, while cleaning out all the byproducts and toxic waste. The average speed of blood flow varies depending on the type of blood vessel: The fastest flow is in the aorta (largest artery) at approximately 30–50 cm/s (~0.7-1.2 miles/hr). Blood flows fastest in large arteries and slowest in capillaries, around 0.03 cm/s, allowing time for nutrient and gas exchange at the tissue level. Human blood is the most sophisticated fluid in the universe. It consists of numerous types of cells and constantly carries products of digestion and metabolism. Thus the arterial flow speed and its “orderliness” or stability in motion is paramount to healthy function of ALL organs: diminish or destroy the arterial flow to the organ, and you face beginning of a pathology with a cascade of events affecting all other organs and systems.

The flow of the blood with its complex components can be compared to the flow of traffic on a busy multi-lane highway. It varies throughout the day, with some peaks and lulls, however, if the vehicles are well separated, the traffic flow is smooth and stable. When there is not enough separation, i.e. too much traffic or some interruptions, like lane closures, construction or obstacles on the road, there is a potential for traffic jams and even danger of collisions and multi-vehicle pile up.

Anionic surfactants influence blood flow stability through their effects on the surface charge of the blood components, colloidal stability, and interactions with cellular components. Anionic surfactants carry a negative charge, and when introduced into the bloodstream, they increase the negative surface charge (zeta potential) on cell membranes. A higher negative zeta potential on RBCs increases repulsion between cells, reducing the risk of aggregation, clotting or precipitants of any kind in blood or other fluids, such as lipid deposits and crystallized deposits (e.g. gout or kidney stones, etc). This promotes smoother flow, particularly in microcirculation.

The Role of Zeta Potential in Homeostasis:

In the human body, homeostasis relies heavily on the regulated distribution of ions and proteins. Zeta potential, a measure of the electrical potential at the boundary layer surrounding dispersed particles in a fluid, plays crucial role in maintaining homeostasis within biological systems. It reflects the stability of colloidal suspensions, which are common in bodily fluids such as blood, lymph, and intracellular cytoplasm. In these systems, particles such as proteins, cells, and vesicles must remain evenly dispersed to function properly. A stable zeta potential helps prevent unwanted aggregation, ensuring the proper transport and interaction of these particles. Changes in pH, ionic strength, or the presence of certain diseases can alter zeta potential, disrupting these interactions and contributing to pathological states.

Furthermore, zeta potential influences processes such as nutrient absorption, cellular signaling, and immune responses.

Diminished Zeta Potential and Acidosis:

Altered zeta potential can drive inflammation and what is commonly termed “infection”, but in reality is a die-off and/or overgrowth of certain microorganisms as the body is trying to re-establish the colloidal stability or homeostasis. The inflammatory processes subsequently also alter zeta potential by changing the local chemical environment, which in turn can affect the behavior of immune cells and proteins. Acidosis is a condition characterized by an excessive accumulation of acid leading to a decrease in blood pH below the normal and tightly regulated range of 7.35–7.45. Even small deviations from this range can be dangerous or even life threatening. Note that the pH of the blood and urine are different parameters - blood pH is tightly controlled, while urine pH (which you can measure with pH strips) is highly variable, as urine is filtrated from the blood, carrying away waste products which are typically acidic.

Common Causes of Increased Body Acidity:

Diabetic ketoacidosis:

When insulin is low, the body burns fat, producing ketone bodies (acids like acetoacetate and beta-hydroxybutyrate).

Lactic acidosis:

From intense exercise or oxygen deficiency; leads to a buildup of lactic acid (this was my problem which I addressed with ZetaAid).

Renal failure:

The kidneys fail to excrete enough hydrogen ions or reabsorb bicarbonate, increasing acid buildup.

Hypoventilation:

Poor breathing leads to CO₂ retention, forming carbonic acid in the blood (respiratory acidosis).

Seen in COPD, sleep apnea, or drug overdose.

Note that this is also seen with prolonged mask wearing. Even 30 minutes of wearing a mask can start inducing acidosis in some people, and that’s exactly why the covid planners forced mask mandates with such zeal. This is because flu and common colds are triggered by acidosis which results in the body trying to reestablish normal homeostasis, not by any traveling viruses! Fraudulent PCR tests react to pH acidity levels, and that’s why they can be triggered positive simply by drinking Coca-Cola or fruit juice.

High protein intake and low fruit and vegetable intake:

Reduces base (alkaline) buffering from minerals like potassium and magnesium. Induces keto-acidosis. This is why I am not a proponent of carnivore diets or high protein diets. They may be fine short-term for losing weight but long-term diets like this may damage kidneys.

Dehydration:

Concentrates acids and reduces kidney acid excretion.

Alcohol:

Especially in excess, can produce acidic metabolites and impair liver function.

Starvation or prolonged fasting:

Leads to ketone production, like in ketoacidosis.

Almost all prescription drugs and supplements increase acidity levels and are excreted via the kidneys, putting additional load on them.

Trace metals - extreme cationic offenders include aluminum, copper, iron, lead, manganese, silicon, tin, zinc.

The body keeps blood pH stable in a tight range to maintain enzyme activity, oxygen delivery, and cell function. It uses the urine as a dumping system to get rid of hydrogen ions (H⁺) or bicarbonate (HCO₃⁻), helping to maintain blood pH balance. The blood pH is very tightly controlled, while urine pH will vary widely during the day depending on diet and lifestyle habits and other factors. The range of 4.5 to 8.0 is considered normal for urine pH. However, constantly staying in the highly acidic urine pH levels may indicate that the system is strained and hydration and zeta potential may be affected.

Terrain and Microbiome, Desiccation, Loss of Zeta Potential and Aging

This topic is very much lacking proper studies, so this is purely speculative reasoning. Let’s think about the body as terrain. What is terrain? It literally means “dirt” - soil, land, Earth, i.e. material and nutrient substrate for the living things to reside on. In human (or animal) body the body itself is the place where microbiome resides. Both the skin and the gastrointestinal tract (GI) constitute the surface areas of the body, which is wrapped around the GI tract to consume the water and nutrients and expel byproducts/waste.

Soil pH plays a critical role in crop growth by directly affecting nutrient availability, microbial activity, and overall soil health. Most crops grow best in a slightly acidic to neutral pH range (around 6.0 to 7.0), where essential nutrients like nitrogen, phosphorus, and potassium are most accessible to plant roots. When the soil is too acidic or too alkaline, certain nutrients become less available or even toxic. Additionally, soil pH influences the activity of beneficial microorganisms that help decompose organic matter and fix nitrogen, further impacting plant health.

In nature, aging and death manifest as gradual desiccation: plants yellow, shrink and die off, humans and animals visibly shrink and wrinkle with age. In this process of aging and death, the loss of water is not the only factor. In fact, having researched this topic so far, I can say that it is likely the loss of zeta potential of the aqueous colloid of the body that results in the loss of the total volume of water carried in the colloid - this loss results in the visible shrinking of the overall structure/body.

In both plants and humans, in the energy producing structures, such as in mitochondria the pH gradient is alkaline (7.7- 8.0) and its tight regulation is crucial for the system. Disturbances in pH (too acidic or too alkaline) accompanied by under- or -over supply of water may inhibit some species and promote others. Thriving ecosystems fed by freshwater streams have on average slightly acidic to neutral pH, just like normal soils, however dying swamps (bogs) have very high acidity levels (3.5-5.5), while not in principle lacking fresh water.

Same general principles should apply to the human body. The microbial flora present throughout human body contains aerobic and anaerobic species and they play crucial role both in health and disease. I am not an expert on gut and other microbes, but as an example, a drop below pH 5.5 in the colon can inhibit beneficial microbes and favor potentially dangerous species (e.g., Clostridium difficile).

Implications for Vaccine Injuries and Other Chronic Illness:

In a recent interview I described what happens with cationic lipids (LNPs in mRNA shots) get injected into the blood stream, comparing the effect to “toaster in the bathtub” (video clip courtesy of Sense Receptor on X, includes transcript). Many researchers published images and video of what happens when live blood is mixed with the mRNA shots containing cationic LNPs. The effect of mixing the injection substance with blood is immediate and dramatic - the red blood cells deteriorate, break and leak hemoglobin, multiple crystallized structures appear (precipitate out of the colloid) and white blood cells disappear. Here are some examples from researchers in Australia and NZ:  

For reference - this is normal blood:

DR. ERIC BERG: plastic recycling . . . is simply a way to keep you buying plastic items. recycling symbol just gives an impression that, oh, yeah, this can be recycled.

Only 9% of all plastics can be recycled.  The vast majority of plastics are either incinerated or sink to the bottom of the ocean.  --Dr. Eric Berg

Source: New York Post, "Making a Single Change Can Cut Your Microplastics Intake from 90,000 to 4,000 Particles Per Year," Tracy Swartz, New York Post, March 5, 2025.  Thank you to Edward G. Griffin's Need to Know News.

Do yogurt and kimchi remove microplastics?  

Specific probiotics, like lactobacillus, acidophilus, and bifidobacteria bifidium, have been shown to actually clear and trap these microplastics in the GI tract, bind to them, and eliminate them through our digestive tract.  That's because they're negatively charged, as the probiotics are going to trap the microplastics.  My tip here is to look for probiotics without magnesium stearate, a flow agent; without cellulose, a filler; and without titanium or silicon dioxide.

 

Detox microplastics out of your brain.  The brain accumulates the most microplastics of all of the organs.  The brain accumulates 7 to 30 times more microplastics than the liver and the kidneys.  

Today, I'm going to talk about how to get rid of this plastic, not just plastics but something else called "Forever chemicals."  They bind with proteins in your blood, creating all sorts of problems, especially as they build up into something called bioaccumulation over time.  

00:41. In one report that I saw, the average person has seven grams of plastic in the brain.  

The first thing you need to know about plastics is the big scam about plastic recycling.  That's simply a way to keep you buying plastic items.  Only 9% of all plastics can be recycled.  The vast majority of plastics are either incinerated or sink to the bottom of the ocean.  If you look on the bottom of the plastic containers, you'll see a little that looks like a recycling symbol; it just gives an impression that, oh, yeah, this can be recycled.  Well, check out this clip right here.

Recycling is expensive and labor intensive and making new plastic from fossil fuels is almost always cheaper forever Plastic industry documents clearly concluded that there were no effective Market mechanisms for mixed Plastics and that there is serious doubt that can ever be made viable on an economic basis.

There was never an enthusiastic belief that recycling was ultimately going to work in a significant way.

I think they knew that the infrastructure wasn't there to really have recycling amount to a whole lot if the public thinks the recycling is working then they're not going to be as concerned about the environment.

02:00. I will let you know that there are certain Technologies that are being created right now using microbes that eat plastic and fungi that can eat plastic there are certain types of enzymes that are developed that can eat plastic but until those were developed there are really only two things that you can do number one avoid plastics, which I'm going to get into.  And number two, we can do things in our body to help detoxify some of this plastic and "forever chemicals." 

Let's first talk about the brain.  There is a type of lymphatic system in our brain; it's like a dishwasher; it helps clean up stuff.  That system really occurs when you're getting a really good amount of deep sleep.  High-quality deep sleep is going to be necessary to help get rid of plastics in your brain.  Another way we can get rid of plastics is by inducing autophagy, where you're cleaning up some of this toxicity.  The best way to induce autophagy is through fasting.  You need to fast for at least 18 hours to get into some significant amount of autophagy.  The thing with plastics and forever chemicals is that they create a lot of oxidative stress, which you can counter if you have a strong antioxidant systems in the body.  Consuming foods high in sulfur, that would be garlic, onions, cruciferous vegetables.  There are other natural remedies, NAC, milk thistle, tudca, are all great remedies.  

Now, let's get into probably the most important thing to get rid of the forever chemicals as well as the plastics.  If you have city water, you have to get a water filter that can help remove plastic.  Find a good one with really good reviews, or a whole house unit plastic.  

Cutting boards need to go.  You need to replace those with wood cutting boards because as you're cutting on the plastic you're just breaking the plastic particles in putting them right in the food.

Next, dishwasher pods.  

CANNABINOIDS BETTER THAN IVERMECTIN FOR IMMUNE MODULATION

Find more on Cannabinoids from Kevin McKernan here.

Willie Nelson performed Saturday night at age 91! --John Isgitt

Kevin McKernan is from Medicinal Genomics.

Never mind. Grok gave me an answer. I wondered how CBD seems to take the “edge” off of THC. @grok:
No, CBD does not displace THC in the body's cannabis receptors. They interact with the receptors differently. CBD does not bind to CB1 receptors in the brain, which is where THC…

— Dirk (@Dirk1923703) May 14, 2024

70% is impressive, but I can't yet speak to the 1:1 THC: CBD compared to other ratios.  Like what is the optimal ratio for any condition?

Motor neuron disease is explained here by Wikipedia, 

Motor neuron diseases or motor neurone diseases (MNDs) are a group of rare  neurodegenerative disorders that selectively affect motor neurons, the cells which control  voluntary muscles of the body. They include  amyotrophic lateral sclerosis (ALS),  progressive bulbar palsy (PBP), pseudobulbar palsy,  progressive muscular atrophy (PMA),  primary lateral sclerosis (PLS), spinal muscular atrophy  (SMA) and monomelic amyotrophy  (MMA), as well as some rarer variants resembling ALS. 

Motor neuron diseases affect both children and adults. While each motor neuron disease affects patients differently, they all cause movement-related symptoms, mainly muscle weakness.  Most of these diseases seem to occur randomly without known causes, but some forms are inherited. Studies into these inherited forms have led to discoveries of various genes  (e.g. SOD1) that are thought to be important in understanding how the disease occurs.

Check out what cannabidiol does for Epilepsy. No other epilepsy drug comes close. 

Look at these numbers for epilepsy and try to find any other epilepsy drug that comes close.

Dr. Bonni Goldstein @CannMedEvents pic.twitter.com/4mY2kYOCVH

— Kevin McKernan (@Kevin_McKernan) May 13, 2024

CANNABINOIDS BETTER THAN IVERMECTIN FOR IMMUNE MODULATION?  

See how Cannabinoids stack up against other therapies that are heavily promoted, like Ivermectin, Fenben, and Psilocybin.  The real reason for the drug war is to bury useful natural remedies. No wonder they've worked to discredit some of the early proponents of cannabinoid therapies as fringe.  Criminal. 

Now are you beginning to see the real reason for the Drug War?@DrJackKruse @JesslovesMJK @dralexisjazmyn @MakisMD @drcole12 @NicHulscher @NicoleShanahan @RobertKennedyJr @SenRonJohnson pic.twitter.com/zGplkxrVJH

— Kevin McKernan (@Kevin_McKernan) February 16, 2025

Stunning.  DNA drugs, cannabinoids, and fasting unite to shut down colorectal cancer's sugar fuel.

Cannabinoids play a key role in Metabolism https://t.co/daKhPw2HR8 pic.twitter.com/UWYPwPudxH

— Kevin McKernan (@Kevin_McKernan) February 11, 2025

Kevin McKernan explains that Cannabinoids are an exit drug. So for anyone with any kind of opioid addiction, Cannaboids help individuals exit from it. He adds "There are no CB1 receptors in the brain stem." Cannabidiol reverses fentanyl-induced addiction and modulates neuroinflammation.

See the graph below from the Dent Institute.  for a list of clinical conditions that Cannabinoids treat.