The mechanisms of how fasting work in the body are complicated...
— Michael Morelli (@morellifit) October 14, 2024
But science does show these 3 main benefits:
1. Autophagy.
Fasting makes this process possible because when there's no food in our system, our body begins to clean out damaged cells & is able to focus on… pic.twitter.com/W2zJmyixIK
GET NUTRITION FROM FARM-DIRECT, CHEMICAL-FREE, UNPROCESSED ANIMAL PROTEIN. SUPPLEMENT WITH VITAMINS. TAKE EXTRA WHEN NECESSARY
Tuesday, October 15, 2024
AUTOPHAGY: Fasting makes this process possible because when there's no food in our system, our body begins to clean out damaged cells & is able to focus on…
Tuesday, August 13, 2024
I don't know if fasting is for everyone. And if it is, I don't know what fasting approach is best
Fasting — Day 36 with zero food. Some thoughts and ideas. pic.twitter.com/zkT7I9HjXL
— Michael Yon: Callsign BIG HONEY 6 (@Michael_Yon) August 12, 2024
Intermittent fasting will benefit beginners. But multiple-day fasting will really boost your energy and help gauge your health or illness, which you can't always perceive when you're eating 3 meals a day. I'm not even sure that eating 3 meals a day is the correct prescription. If you're eating carnivores with saturated fats, organ meats, eggs, you may not even need to eat so frequetly in the day, depending on your stress levels at work or your previous health status.
Thought I think the gentleman below makes sense, I feel uneasy about posting someone whose name I don't know or a post in which the poster can't identify the speaker. Ironically, I guess I am doing the same thing.
The best way to get all your micronutrients in is to have an average daily intake of one or two ounces of liver, one or two oysters, a tablespoon or two of unfortified nutritional yeast, several servings of something rich in vitamin C such as bell peppers or strawberries, and a large volume of potassium-rich foods, such as the lean portions of meat, eggs, and milk; legumes, such as lentils, peas, and beans; tubers such as potatoes; and fruits and vegetables. If you don’t follow these rules of thumb, track your diet in Cronometer (see How to Track Your Diet in Cronometer) to make sure you are hitting all the micronutrient targets. If you cannot meet your micronutrient targets with foods, use a high-quality multivitamin such as Adapt Naturals and Seeking Health Optimal Multivitamin Chewable. If you really want to optimize, run the Comprehensive Nutritional Screening and use the screening and Cronometer to keep tweaking till everything is fully on target.
Thursday, July 18, 2024
Over a year fasting. Over a year exercising. Over a year fighting. Over a year losing nearly 100 pounds. . .
Over a year fasting.
— Michael A. Gayed, CFA (@leadlagreport) July 18, 2024
Over a year exercising.
Over a year fighting.
Over a year losing nearly 100 pounds.
Over a year to turn back the clock.
Do not fucking relent.
Father Time in undefeated.
I won’t go down without a fight. pic.twitter.com/bAiY038TdH
Wednesday, March 20, 2024
DR. SHAWN BAKER: Epidemiological study says intermittent fasting causes metabolic heart problems. BTW, that's a lie
Intermittent fasting will give you a heart attack!! pic.twitter.com/PcRT24pmSn
— Dr Shawn Baker 🥩 (@SBakerMD) March 20, 2024
Sunday, February 4, 2024
IVERMECTIN: "it's not the cure for cancer. It's just simply toxic poison" --Kelsey Kinney
This post and presentation is mainly about all the fraud and grift around Ivermectin and telemedicine.
it's not the cure for cancer it's just simply toxic poison and it's the means to get the people that they knew were not going to take the gene therapy shots under any circumstances to poison themselves just as much if not worse. --Kelsey Kinney
What if there was research on
— Nutrition Detective 🔍 - Dr. Garrett Smith (@NutriDetect) October 10, 2023
IVERMECTIN & its relative ABAMECTIN
Destroying sperm & testosterone levels in
MICE, RATS, & HUMANS
Keep reading for the research
"They" always tell us what they're going to do...
Even more info in video below: https://t.co/cpXMXzPU6Q
Here we go
In 1821 the people of Greece rose up against the Ottoman Empire that had conquered the ailing Roman Empire and its dependent territories in 1453 life under the Turkish yolk had been hard and John Kapodistrias, the man chosen by the Greeks in 1827 to lead their newly liberated nation, faced daunting problems of Industry and education, but on his first arrival he had a more pressing issue: food.
This video aired on September 23, 2023.
Dr. Gold rejects about 40% of inquiries as not benefiting from her extreme level of attention. If Dr. Gold recommends taking your case, the cost is typically $25,000. For cases that require ongoing attention (1 to 6 months), the cost is $50,000.
She's got a doctorate in medicine and is a lawyer? I don't know how anybody has time for that and she runs AFLDS? So if that's too expensive you can get the Ivermectin from all these different pet stores and feed stores.
"Medicines your old doctor won't tell you about." O, and they have a pharmacy that they work with you too. Pharmacy will work with you to get off your pharma they. ALL DAY CHEMIST. Here is a very popular option from India where you don't need a prescription for Ivermectin. And here is Stella Immanuel's little operation where she'll really help you stick it's a big Pharma by prescribing oh Fran drip throw mice in fluconazole and Ivermectin
34:31. Dr. Stella Immanuel will sell you her own emergency preparedness of ivermectin and help you stick it to Big Pharma by prescribing you Flagylozofran, azithrimycin, Fluconozel, and Ivermectin, etc. all that stuff. Or you could go on David avocado wolves television Graham and click on this and buy Sasquatch stickers and Lifesavers sell cringe oh my gosh and they're all actually just Ivermectin tablets and somehow they're all getting away with it just by calling it Ivermectin. If you're not under a doctor's care they'll tell you to go to the animal route. Sometimes they tell you that
Sunday, December 31, 2023
343lbs (dropped ~11 lbs per month) eating meat and fish and animal fat and walking 30 minutes per day. Of course i do fasting also...
That’s a lot of weight to lose, too bad you made yourself unhealthy by eating animal products- you should have gone vegan and enjoyed some epic farts instead!! https://t.co/3QleJhzxWi
— Dr Shawn Baker 🥩 (@SBakerMD) December 31, 2023
Wednesday, November 8, 2023
Keto diet fixes broken kidneys!!
Keto diet fixes broken kidneys!! pic.twitter.com/ZbcCkY8zA6
— Dr Shawn Baker 🥩 (@SBakerMD) November 7, 2023
From the journal, Cell Reports Medicine.
Additionally, the keto diet (KD) is associated with reduced kidney volume (not reaching statistical significance). Interestingly, the Keto Diet group exhibits improved kidney function at the end of the treatment while the control and WF (Water Fasting) groups show a progressive decline as is typical in ADPKD. Safety-relevant events are largely mild expected initial fluid-like symptoms associated with Katie and transient safety assessment is complemental by nuclear magnetic resonance lipid profile analyses.
Nick Wehner adds,
And they used to say that too much meat is hard on the kidneys. Sugar said, "… It's me, hi, I'm the problem, it's me."
The Carnivore Curmudgeon gave an interesting testimony,
I had to see a Nephrologist because I had 2 bad markers in a row. Couldn't get in for almost 3 months. Went Carnivore, and had clean markers. Doctor's advice: Watch this video about becoming vegetarian (I did not tell him I was a carnivore) and give up meat cuz it's bad for kidneys.
Wednesday, August 16, 2023
wow...according to this study, twelve months of intermittent fasting reduced testosterone by 25%
wow...according to this study, twelve months of intermittent fasting reduced testosterone by 25%
— Carnivore Aurelius ©🥩 ☀️🦙 (@AlpacaAurelius) August 16, 2023
your body only produces testosterone in times of abundance...fasting is one signal that you're living in scarcity pic.twitter.com/tDjxbUnPNc
Fasting and intermittent fasting are associated with anticancer, extending lifespan, and weight loss. Is the loss of testosterone a function of the life-extension?
Thursday, June 8, 2023
Hourly Benefits of Fasting
“Autophagy is a natural, self-preservation mechanism whereby the body removes damaged or dysfunctional parts of a cell and recycles other parts toward cellular repair.” pic.twitter.com/ElaQ5ZocwZ
— XRPizzle_369 (@XRPizzle_369) June 7, 2023
Saturday, December 3, 2022
HOW IVERMECTIN WORKS AGAINST SARS-COV-2: ivermectin comes along and stops any further transfection and tags the already transfected cells for removal by the immune system....
IVERMECTIN INHIBITS NUCLEAR IMPORT!!! IT STOPS mRNA FROM GETTING INTO THE CELL!!!
God how did I miss the nuclear import thing.... It'd stop you from being further permanently transfected by anyone you come in contact with who's had a recent booster and it should potentially even fix the apoptosis problem and clear out the transfected cells....
— Hippopotamus Rising (@HippopotamusRi1) December 3, 2022
Fuhhhkkkkk. We win. It explains why it reverses paralysis, parkinsonsesque/psychosisesque/schizophrenicesque adverse reactions
— Hippopotamus Rising (@HippopotamusRi1) December 3, 2022
Spike is being produced constantly in the brain/spinal cord and then causing constant exponentially increasing inflammation and then ivermectin comes along and stops any further transfection and tags the already transfected cells for removal by the immune system....
— Hippopotamus Rising (@HippopotamusRi1) December 3, 2022
Frickkkkkkk!!!! That's part of why Fulvic works that I hadn't realized!!!
— Hippopotamus Rising (@HippopotamusRi1) December 3, 2022
It also binds the spike and would flag transfected cells for removal!
Not nearly as strong of a binding but there's no reason to think it wouldn't have a similar impact
— Hippopotamus Rising (@HippopotamusRi1) December 3, 2022
NoFluxGiven writes,
I believe Dr Paul Marik and Dr Been agree, and one of the reasons IVM is the foundation of the I-RECOVER protocols by the http://flccc.net.
Combined with fasting, red light therapy, and Methylene Blue to effectively stop replication and degrade the spike. Nailed it!
— Мария Иванова (@MariIva09434672) December 3, 2022HOW TO GET IVERMECTIN: If you're wondering how to obtain Ivermectin, one responder wrote
7 dollars...duramectin...farm and fleet type stores...horse on package..one click per 50 pounds..no problem..you're welcome...
— MamaDL (@dl_mama) December 3, 2022
Tuesday, November 1, 2022
AUTOPHAGY: When we don’t eat, these little cellular factories have a chance to tidy up, replace broken machinery, and use up waste material.
According to Dr. Ealy, because it jumpstarts autophagy, “hunger is healing.” He has observed that depriving the body of nutrients for a three-day water-only no-calorie fast can help resolve the symptoms of a variety of health conditions, Dr. Ealy said in his October 15 talk in Arizona.
Fasting, Dr. Ealy claimed, can help reverse damage caused by COVID-19 vaccines and other toxic exposures.
A way to heal from vaccine adverse events. https://t.co/aoZvNo8Imr
— Jennifer Margulis (@JenniferMarguli) November 1, 2022
From Jennifer Margolis at the Epoch Times.
“The most important thing you can do every single day to make sure you are getting into autophagocytosis,” Dr. Ealy said, “is to be hungry.” Hunger, Ealy insisted, is a key strategy that helps the body heal.
You can think of cells like little factories, in a way. They take all the nutrients we eat and turn them into our body and the processes that drive our body. When we don’t eat, these little cellular factories have a chance to tidy up, replace broken machinery, and use up waste material. This is autophagy.
. . .
ATP, if you remember back to Biology 101, stands for adenosine triphosphate. If our cells are little factories, ATP is the fuel they run on. This organic compound, which is found in all living organisms (including the most primitive unicellular beings), provides energy to living cells.
ATP consists of three components: adenine, ribose, and triphosphate. You can also think of ATP as molecular money—the currency that is needed to transfer energy from cell to cell. ATP is made by tiny organelles inside our cells called mitochondria that are considered “the powerhouses” of the cells.
Autophagy breaks cellular components down to molecules, such as monosaccharides, fatty acids, and amino acids that can be used to produce ATP.
This is impressive:
“Fasting is the off-switch,” Dr. Ealy said. After studying cellular biochemistry, Dr. Ealy believes that a three-day water fast, which compels the cells to engage in autophagy, can help the body clear these spike proteins, whether they are from a SARS-CoV-2 infection itself or from an mRNA vaccine.
After the three-day fast, Dr. Ealy prescribed eleven days of targeted nutrients and enzymes to further help his patient break down any circulating spike protein, he explained.
It took this patient three cycles of fasting followed by nutritional healing before she started to feel better. But the results were startling. After those cycles when she had her blood redrawn, her doctor was astonished by how healthy her hormone levels were. They were so normal, in fact, that her doctor wondered if the protocol had reversed her autoimmune condition.