DR. GEORGIA EDE: Animal meats are the most "metabolically safe and . . . nutritionally complete [food]"

Harvard psychiatrist demolishes anti-meat narrative!!

Source: @_carnivoreuk pic.twitter.com/6GUGV4BFrs

— Dr Shawn Baker 🥩 (@SBakerMD) April 26, 2025

Harvard trained psychiatrist Dr. Georgia Ede demolishes anti-narrative on GB News.

You say that red meat has been unfairly demonized and in your view it is one of the most nutritious foods. What is the case for meat?

00:12.  Yes, and so almost everything that we've heard about red meat comes from either very poorly designed rodent studies or human studies, and very small numbers of them, or it comes from a field of nutrition study that is based on guesswork, untested theories about what we think a healthy diet should look like.  But when you actually look at the biology, the biology of the brain, the biology of food, what's inside meat, what does the brain need to function properly, what you discover is that whole animal foods like red meat, seafood, poultry, these foods contain every nutrient we need in its proper sort of most user-friendly form, and these foods do not have the ability to spike your glucose into the danger zone.  So they're metabolically safe and they are nutritionally complete.  So it's really important to, ah, if you want to feed your brain properly, you need to nourish it and there are no plant foods on the planet that are capable of doing both of those things.