Monday, November 29, 2021

Kefir: A protective dietary supplementation against viral infection

 


Kefir' is a fermented milk drink similar to a thin yogurt that is made from kefir grains. Kefir and its probiotic contents can modulate the immune system to suppress infections from viruses (e.g., Zika, hepatitis C, influenza, rotaviruses). The antiviral mechanisms of kefir involve enhancement of macrophage production, increasing phagocytosis, boosting production of cluster of differentiation-positive (CD4+), CD8+, immunoglobulin (Ig)G+ and IgA+ B cells, T cells, neutrophils, as well as cytokines (e.g., interleukin (IL)-2, IL-12, interferon gamma-γ). Kefir can act as an anti-inflammatory agent by reducing expression of IL-6, IL-1, TNF-α, and interferon-γ. Hence, kefir might be a significant inhibitor of the 'cytokine storm' that contributes to COVID-19. 

CDC: 94 Children Ages 5-11 Have Died of COVID; 0.00012% of All COVID Deaths

MALICE: harder for my anarchist mind to empathize with people who regard political authority as legitimate and not a crime

Sunday, November 28, 2021

RFK, Jr: Reagan planned to Abolish the CDC, NIAID, et al

Olive leaf, Quercetin and NAC suppress all 4 of these cytokines to protect the heart.

Saturday, November 27, 2021

Americans Are Having A Lot Less Sex. Here's Why

MARGARET MEAD: Helping someone else through difficulty is where civilization starts

Friday, November 26, 2021

They simply mean to kill you.

ARTUR PAWLOWSKI

"Safe and effective," and "rare" have been sickening lies that turned into consensus by the criminal media cabal

WAR: These were research facilities for them to inject . . . [black South Africans with HIV]

The clip above is taken from the 2019 Danish/Swedish documentary, titled Cold Case Hammarskjöld, which refers to a cold case investigation conducted on the death of the Swedish economist, Dag Hammarskjöld, 1905-1961, who was appointed as the Second UN Secretary from 1953 until his death in 1961.  Hammarskjöld

was a Swedish economist and diplomat who served as the 2nd Secretary-General of the United Nations from April 1953 until his death in a plane crash in September 1961. As of 2021, he remains the youngest person to have held the post, having been only 47 years old when he was appointed. 

Brief and incomplete transcript from the clip above:  

The interviewee is Alexander Jones who says he spent years as an intelligence officer with SAIMR (South African Institute for Maritime Research) 30 years ago. We were at war.  Black people in South Africa were the enemy.  

They weren't just trying to kill black people, they were trying to eradicate them.   

So it was about white supremacy?  Definitely.  Definitely trying to retain the white supremacy on the African continent. 

First of all, he tells us that the purpose of Maxwell’s Clinics in and around Johannesburg was to infect black people with HIV. 

He had the one in Thokoza.  He has the one in Alex.

If I’m not mistaken, there was one on the East . . . on the West Rand.  These were research facilities for them to inject

As the story goes, 

Group said to have 'spread the virus' at the behest of Keith Maxwell, the eccentric leader of the shadowy South African Institute of Maritime Research, who wanted a white majority country where 'the excesses of the 1960s, 70s, and 80s have no place in the post-Aids world'.

Even from the trailer to the documentary, Alexander Jones claims, "He was a threat," referring to Hammarskjöld, a point corroborated by this Guardian article,

Anybody that resisted any white form of manipulation on the African continent, SAIMR was prepared to go and quell those for a price,” Jones said. “And that is one thing that Dag Hammarskjöld  was totally against. He wanted every country for the people of that country. He was killed because he was going to change the way that Africa dealt with the rest of the world financially, and he was a threat.

Belgian mercenaries called the Lone Rangers to the Ace of Spades, "He had the death card in his collar," and secret African societies.  


Welcome to the Machine

When demand for vaccines decreases, supply of variants increases

Soluble ACE2 reduces viral load from 1000 to 5000 times

"ACE2 thereby helps to protect multiple tissues such as the lung, blood vessels, heart, or kidney, and inactivation of ACE2 results in severe disease pathologies in these organs including diabetic nephropathies. ACE2 has also been identifying as the critical receptor for the Spike proteins of SARS-CoV and SARS-CoV2 and is intricately involved in SARS and COVID-19 pathogenesis."

This video was released on February 3, 2021. 

ACE2 Receptors protect against heart disease.  ACE2 is heavily expressed in the lungs, and we didn't know what it was doing.  Severe inflammation and increased vascular permeability in ACE2 knockout mice in ARDS, or Acute Respiratory Distress Syndrome.  

PubMed explains that 

Soluble angiotensin-converting enzyme 2 (sACE2) could be a therapeutic option to treat coronavirus disease 2019 (COVID-19) infection. Severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) utilizes ACE2 receptors on cell surfaces to gain intracellular entry, making them an ideal target for therapy. High-affinity variants of sACE2, engineered using high-throughput mutagenesis, are capable of neutralizing COVID-19 infection as decoy receptors. These variants compete with native ACE2 present on cells by binding with spike (S) protein of SARS-CoV-2, making native ACE2 on cell surfaces available to convert angiotensin II to angiotensin-1,7, thus alleviating the exaggerated inflammatory response associated with COVID-19 infection. This article explores the use of sACE2 as potential therapy for COVID-19 infection. 

At the 8:51 mark, he cites Yumiko Imai's findings of the function of ACE2 receptors, and you can check out that discussion here.  Besides ACE2 receptors, other receptors were reported in cell lines, like the cell membrane protein, L-Sign/CLEC4M.  But he learned that the ACE2 receptor is essential for Coronavirus infection; no ACE2 receptor, no COVID.  Check this out, 

SARS infection downregulates, lowers the rate or level of, ACE2 expression in the lungs.  The ACE2 receptor disappeared in the lungs and in the heart.  The virus binds to ACE2 and takes it with it into the cell, where the ACE2 is being degraded.  The virus more or less creates an ACE2 mutant background.  And this was interesting becauase it gave us a molecular understanding of how the SARS-CoV-2 became such a killer virus because of various injuries in the lung.  

14:07  ACE2 as therapy for acute lung injury.  If this is the acase, then we can create an enzyme replacement therapy.  

Biotech company in Vienna, Apeiron Biologics, developed a soluble Recombinant Angiotensin Converting Enzyme System 2 molecule APN01 for therapeutic use against lung failure.  Lung failure is an end stage of many diseases-sepsis, gastric aspiration, the Spanish Flu, bird flu, bioterrorist agents.  This moleculre actually went through 89 humans already, healthy volunteers in Phase I trials and in Phase II trials.  Also into people who had lung disease.  

Just to show you there's some that actually developed with Glaxo-Smith Kline with older rights belong to us--to us meaning this biotech in Vienna, Apeiron Biologics.  So Glaxo-Smith Kline is not involved with this anymore.  

It's a key regulator of the Renin-Angiotensin System, which in turn regulates blood pressure.

SYSTEMIC COLLAPSE? China is imposing quarantines of up to 7 weeks for cargo ship crew

All of the "Botswana" variant initial cases, are from the VAXXXED

BREAKING: World’s first VACCINE MURDER case against Bill Gates & Adar Poonawalla filed in India’s High Court

Looks like India's justice system is stronger than the U.S.'s justice system.  Here is the court filing:

World’s First Vaccine Murder case against Bill Gates, Adar Poonawalla filed in India’s High Court

World’s First Vaccine Murder case against Bill Gates [AND] Adar Poonawalla filed in India’s High Court. [Kiran Yadav Vs. State and ors.Criminal Writ Petition (St.) 18017 of 2021]

Petitioner has sought prosecution of AstraZeneca’s (Covishield) manufacturer Bill Gates, his partner Adar Poonawalla and other Government officials and leaders involved in the murder of a 23 year old man, who lost his life because of vaccination. The deceased took the Covishield vaccine by believing in the false narrative that the vaccine is completely safe and also owing to the compliance requirement set by the Railways that only double vaccinated people would be allowed to travel.

The Government of India’s AEFI (Adverse Event Following Immunisation) Committee has recently admitted that the death of Dr.SnehalLunawat,was due to side effects of the Covishield vaccine. The said report has exposed the falsity of the claim made by vaccine syndicatethat vaccines are totally safe.

Petitioner has claimed Rs. 1000 crores ($ 134 million USD) compensation and has asked for interim compensation of Rs. 100 crores ($ 13.4 million USD).

Petitioner has also sought Lie Detector, Narco Analysis Test of accused Bill Gates and others.

In a case before the American Court regarding the side effects of MR vaccines, the Court accepted the settlement of compensation of 101 Million US Dollars (around Rs. 752 Crores) to the victim.

Delphinidin also is good against cancer & other health issues

From Wikipedia, 

Delphinidin (also delphinidine) is an anthocyanidin, a primary plant pigment, and also an antioxidant.  Delphinidin gives blue hues to flowers in the genera Viola and Delphinium.  It also gives the blue-red color of the grape that produces Cabernet Sauvignon and can be found in cranberries and Concord grapes as well as pomegranates and bilberries.  Delphinidin, like nearly all other anthocyanidins, is pH-sensitive, i.e. a natural pH indicator, and changes from red in basic solution to blue in acidic solution.

from BMC Cancer,  

Delphinidin, an anthocyanidin monomer, exerts the strongest antioxidative efficiency of all anthocyanidins in the human diet. Our previous studies confirmed the anticancer activities of anthocyanidin and delphinidin-3-glucoside against breast cancer

Given that Delphinidin provides the "blue hues to flowers" and "blue-red color of the grape . . . found in cranberries and Concord grapes as well as pomegranates and bilberries," that the only commercially available Delphinidin product I could find at Amazon was Maqui Berry.  

ZELENKO: "This is an agenda of global enslavement. This is mass murder"

Thursday, November 25, 2021

How Big Pharma Gets Dangerous Drugs Approved

READ CAREFULLY: "Chloroquine is a potent inhibitor of SARS coronavirus infection and spread"

The Virology Journal—the official publication of Dr. Fauci’s National Institutes of Health—published what is now a blockbuster article on August 22, 2005, under the heading—get ready for this—“Chloroquine is a potent inhibitor of SARS coronavirus infection and spread.”  (Emphasis mine throughout.)  Write the researchers, “We report . . . that chloroquine has strong antiviral effects on SARS-CoV infection of primate cells.  Their inhibitory effects are observed when the cells are treated with the drug either before or after exposure to the virus, suggesting both prophylactic and therapeutic advantage.” 

This means, of course, that Dr. Fauci has known for 15 years that chloroquine and its even milder derivative hydroxychloroquine (HCQ) will not only treat a current case of coronavirus (“therapeutic”) but prevent future cases (“prophylactic”).  So HCQ functions as both a cure and a vaccine.  In other words, it’s a wonder drug for coronavirus.  Said Dr. Fauci’s NIH in 2005, “Concentrations of 10uM completely abolished SARS-CoV infection.”  Fauci’s researchers add, “Chloroquine can effectively reduce the establishment of infection and spread of SARS-CoV.” 

1862, PURPLE PITCHER PLANT ROOT: Lancet paper from 1862 documents how some Indians tribes used it to cure smallpox

GARLIC: improves immune profile as prophylactic and is a potent antimicrobial with better antiparasitic results [than] Ivermectin.

FYI, garlic is the #1 anti-cancer food.  Oh, there are other anti-cancer compounds, like IP6 and Beta Glucans, for example, the latter Bill Sardi describes as an "immune activator."  [After reading the literature, Sardi points out that there are better brands of beta-glucans.  Scroll down to the heading, "The New Discovery" and "Underutilized Medical Technology."  The brand that stands far ahead of the rest in producing immune cells is the unique brand, Wellmune.]  

Be sure to look for the term, Wellmune.       

But if you're not a pill-taking fan and still want anti-cancer compounds in food form, garlic is the go-to choice.  Hands down.  It even beats broccoli.  So reach for a clove or six of raw garlic.  I take both--garlic capsules and raw garlic cloves on a daily basis.  The garlic capsules help maintain a healthy gut, and the raw garlic cloves work wonders on my nerves, my legs, and my sleep.  Yeah, sleep.  Raw garlic improves my sleep.

It's not always easy to simply add garlic to any food dish because not all dishes are palatable with garlic.  This is why I eat raw garlic in the morning and in the evening before bed.  To make it an anti-cancer compound instead of just a garnish in cooked meals, you need to take this every day.  If you cook potatoes, add some chopped garlic.  If you cook broccoli, add some chopped garlic and fry it in olive oil.  If you cook pasta, definitely add some chopped garlic fried in butter.   

Oh, yeah, as to the CD4+ and CD8 cells.  CD4+ cells are immune cells, referred to as "Helper cells," because they don't attack a pathogen directly but rather trigger the immune system to launch its Army and Navy.  CD8 Cells, now, those are the bad boys that directly attack and kill pathogens, which is why the CD8 immune cells are called "Killer Cells."  Go get 'em, Killer.  

"Tony Fauci does not do public health," says Robert F. Kennedy Jr. "He does pharmaceutical promotions

Wednesday, November 24, 2021

WAR CRIMES: Against the Aboriginal Peoples of the Northern Territory of Australia

This criminal tyrant is stabbing the Aboriginal people of the North Territory with jabs against their will.  These aboriginal peoples are frightened, they're scared, and they're announcing to the world the war crimes at the hands of the Australian government, led by this Hitler, Michael Gunner.




 

LA & ALBERRA: Sacrificing Its Children to Moloch

In Alberta, Canada . . .

In Los Angeles . . .

Tuesday, November 23, 2021

DR. HILARY JONES: Has children's blood on his hands

Dr. Hilary Jones presses for childhood vaccines.  What the hell are these people thinking? 

Sanofi, Glaxo, Merck, & Pfizer: The 4 companies who make the child vaccine are all convicted criminals.

Since 2009, these 4 companies have paid out over $35 billion dollars in criminal penalties, damages, and civil penalties, for falsifying science, defrauding regulators, lying to the public, and for killing hundreds of thousands of people unnecessarily.  Merck, for example, with one drug, Vioxx, [and here], killed over a hundred thousand; some estimates are as high as 500,000 Americans with a drug they were selling as a headache pill that they knew, the company knew, was going to cause heart attacks but they did not tell the public.  For many of the people who took that drug during that period, if they had known that it could kill them, they might have said, "I'll take an aspirin instead."  But they weren't given that choice because they weren't given the knowledge.  And today we have the same thing, but we have a conspiracy of the government to actually comply . . . Merck ended up paying $7 billion dollars.  The entire board of directors should have gone to prison.  They paid $7 billion dollars in penalties and damages for that case.  Today, we have something much worse: we have government conspiring with those same companies to hide facts about these mandatory vaccines from the public.  And remember . . . 

POMEGRANATE JUICE: Helps brain, reduces cancer risk, & inflammation.

DENMARK: even mild pressure *decreased* trust among the unvaxxed with 11 % points. This may reduce compliance with other advice & fuel dissent.

"grain-fed cows develop metabolic diseases due to both excess deuterium in their feed and . . ."

APIGENIN: Anti-tumor, Non-Mutagenic Flavonoid

"apigenin prevents melanoma metastasis"

This was fascinating.  It's an assessment of Apigenin, an anti-tumor flavonoid.  

Apigenin, a nonmutagenic flavonoid, has been found to have antitumor properties and is therefore particularly relevant for the development of chemotherapeutic agents for cancers. In this study, time- and dose-dependent cell viability and cytotoxicity were assessed to determine the effects of apigenin on A2058 and A375 melanoma cells. Melanoma cells were pretreated with different concentrations of apigenin and analyzed for morphological changes, anoikis induction, cell migration, and levels of proteins associated with apoptosis. Apigenin reduced integrin protein levels and inhibited the phosphorylation of focal adhesion kinase (FAK) and extracellular signal-regulated kinase (ERK1/2), which induce anoikis in human cutaneous melanoma cells. Apigenin exhibited dose-dependent inhibition of melanoma cell migration, unlike untreated controls. Furthermore, apigenin treatment increased apoptotic factors such as caspase-3 and cleaved poly(ADP-ribose) polymerase in a dose-dependent manner, demonstrating the metastasis of melanoma cells. Our results provide a new insight into the mechanisms by which apigenin prevents melanoma metastasis by sensitizing anoikis induced by the loss of integrin proteins in the FAK/ERK1/2 signaling pathway. These findings elucidate the related mechanisms and suggest the potential of apigenin in developing clinical treatment strategies against malignant melanoma.

Transmission Takes Place at the Family Level

Polish President, Andrzej Duda, opposes vaccine mandates

If you don't have a Twitter account, use this link to access the article.   


1,600 + Reports of Hair Loss Following COVID-19 Shots

The prescient Bill Sardi noted this hair loss last August 2020, from COVID alone, long before the vaccine rollout.  He writes,

Researchers theorize the same male hormones that provoke hair loss may be linked to the propensity of COVID-19 patients experiencing hair loss.  In fact, men with baldness may be more prone to COVID-19 infection itself. 

So it looks like severely intense experiences, like a serious illness, can cause hair loss.  This then becomes quite a statement about the vaccines are: a toxin. 

As many as 70% of the scalp hairs are then shed in large numbers about 2-3 months after a “shock“.  This sudden increase in hair loss (hair falling out in handfuls) is called acute telogen effluvium.  High fevers, childbirth, severe infections, severe psychological stress, major surgery or illnesses, over or under-active thyroid hormone, crash diets with inadequate protein, and a variety of medications– retinoids, beta blockers, calcium channel blockers, antidepressants and anti-inflammatory drugs like ibuprofen (Advil, Motrin) — are causal. 

I'd read a few years back that pumpkin seed oil is important for hair health and hair restoration.  Looks like Sardi underscores this fact.  He writes that all you need is 400 mg of a daily dose.  

Pumpkin seed oil is a natural 5-alpha reductase enzyme inhibitor.  A 400-milligram daily dose of pumpkin seed oil has been found to restore hair (40% increase in hair count, for men –and women in this author’s experience).  (Pumpkin seed oil completely eradicated this author’s bald spot and at age 75 I have a full head of hair!). This is photo-documentation of the positive effect of pumpkin seed oil on hair loss: 

Before and after pictures:


NUREMBERG CODE: Established the principle of free, prior, and informed consent for all medical interventions or experiments.

His name is Lee Jones, professor of Political Economy and International Relations and author of the 2021 book, Sovereignty and Intervention in Southeast Asia.

Selfishness is okay when it comes to medical interventions.  You have something called the Nuremberg Code, which grew out of the war crimes trials at the end of the Second World War and it established the principle of free, prior, and informed consent for all medical interventions or experiments.  It means that if you’re going to take a medicine or have some kind of procedure or participate in a trial, you must give your free, prior, and informed consent.  You can’t be coerced.  So you’re allowed to be selfish when you decide what goes into your body. That is the principle of bodily autonomy.  So that’s a really important principle I think we have to maintain.  Beyond that, when it comes to the specifics of the COVID vaccine, we have to remember that this [the SARS-CoV-2] is a disease that mostly affects older people.  The younger you are, and if you’re free of co-morbidities—other diseases that make the disease worse—the less benefit that you get from the vaccine anyway.  And there are quite severe, essentially life-threatening side effects.  They’re rare, but so is it rare to die of COVID, for example, if you’re under the age of fifty.  So people may have good reasons to be hesitant.  The other thing to bear in mind, I think is that the vaccines do not prevent you from getting the disease or spreading it.  Public Health England data clearly show that between the vaccination and the vaccinated groups, case rate doesn’t change.  And recent UK study published in the Lancet just last week showed that it’s just as transmissible.  The main benefit that you get is that you don’t have the same disease burden, meaning that you suffer less.  So you’re less likely to suffer a serious disease and be hospitalized.  And obviously if you are in the age range or the health categories where you are vulnerable to the disease, you therefore are strongly encouraged to get the vaccination.  But to my mind, there is no case for coercion, no case for vaccine mandates, and these people should not be losing their jobs just because they want to exercise their right of bodily autonomy.   

Citing the Nuremberg Code makes for a powerful argument, but it doesn't seem to do much to move the federal or state courts to action against the criminal vaccine manufacturers as it applies to the current damages, injuries, and deaths caused by the COVID-19 vaccine rollout.  There are other international agencies that protect informed consent:

It is important to note that the Nuremberg Code is not the only set of ethical guidelines for human experimentation. For example, social media users could have drawn on the more recent Declaration of Helsinki (adopted in 1964, last updated 2013), UNESCO’s Universal Declaration on Bioethics and Human Rights (2005) or the International Ethical Guidelines for Health-Related Research Involving Humans (fourth version published 2016) to make similar (albeit also incorrect) claims.  

But they, along with the Nuremberg Code, appear to be quite helpless.  Which agency enforces the law?  

Here is a worthwhile podcast

Dr. Lee Jones is a Professor of Political Economy & International Relations at the Queen Mary University of London. Dr. Jones and I had a great conversation about China, covid policy, and making the best of Brexit. I've become increasingly concerned that a lot of people in society are unable to move on from the loss of Brexit to find ways to make the best of it--it is not the situation I wanted to be in, I wrote an entire book about it, but I believe there are opportunities to make this work for the British people (though we probably need to ditch the Tories to have any chance of that). It turns out that Dr. Jones has similar views to me on the vaccine passports and he believes that the seemingly strange response to COVID has been building in our society for a long long time.

 

"The person who takes medicine must recover twice . . . "

Who is William Osler, M.D.?  

This, by Guyliane Lanctot, M.D., is a must-read.  And be sure to check out this interview where some profound questions and answers are raised regarding today's modern medical system.  

In her book Medical Mafia published in 1994, a bestselling book in antivaccines, she denounces the health system that would make people sick in order to rob them better. This earned [her] the radiation from the College of Physicians of Quebec.

 


Monday, November 22, 2021

ARE YOU EXEMPT FROM BIDEN'S VACCINE MANDATES?

Monoclonal antibodies are mainly used in the treatment of cancer.

It looks like Moringa is pretty great stuff.  It improves diabetic conditions:  

One theory is it boosts insulin production, as a small clinical trial published in 2016 suggests. In the study of healthy volunteers, a single 4-gram dose of moringa leaf powder was shown to increase circulating insulin and lower blood sugar

 It improves cardiovascular health.

Moringa seeds have traditionally been used to lower blood pressure and improve heart function, a use current research suggests may be effective. A 2017 study in rats found moringa seeds offer cardio-protective benefits and may help treat high blood pressure.
Another rat study published in 2019 found moringa seeds may prevent age-related heart and vascular disorders.

While still limited to animal studies, the research suggests the vascular protective effects of moringa may include reducing inflammation associated with oxidative stress and relaxing arteries to improve blood flow. 

Improves sexual function.  Don't let the COVID vaccines take your manhood from you. 

As far as its potential as an aphrodisiac, moringa is used to treat erectile dysfunction in traditional medicine.

While this use has not been proven in human trials, studies in rats suggest moringa may improve sexual function in males by increasing testosterone levels.

Be careful.  Don't buy on the benefits; instead, buy on the proof.

NEIL OLIVER


STEVE KIRSCH: Covid Shots Are the Deadliest ‘Vaccines’ in Medical History

Want to Treat Gastric Ulcers? Try ZINC CARNOSINE

The world of disease is complicated, unknown, with so many receptors, binding proteins, epithelial cells on membranes that it's quite difficult to make sense of it all.  Sometimes the best we can do is rely on the old standbys, like vitamin D3, vitamin A, vitamin C, vitamin E, zinc, and others to keep ourselves free of pathogens--viruses, bacteria, etc.  And oftentimes the fearmongering around diseases seems interminable.  You find out one thing about a pathogen, and you panic.  Doctors love it when they can cause you to panic when they give you or a loved one a diagnosis of cancer or some other progressive, degenerative, even debilitating disease.  For this reason, medical doctors have lost me.  Recently, I'd learned that the spike proteins that are invading our bodies via the vaccines or transmission of exosomes are recking havoc on our cells and cell membranes, and the quality of our blood.  And given this nightmare, I don't see how folks are still worried about COVID.  COVID seems to be the last of our worries. Was recently reading about prion disease, proteins that cause other proteins to fold and malfunction.  The kinds of conditions caused by prion disease are Parkinson's, Mad Cow Disease, Alzheimer's [I thought this was caused by amyloid plaque], and others.  John Hopkins Medical reports that

A prion is a type of protein that can trigger normal proteins in the brain to fold abnormally. Prion diseases can affect both humans and animals and are sometimes spread to humans by infected meat products. The most common form of prion disease that affects humans is Creutzfeldt-Jakob disease (CJD).

Which is frightening enough.  Science can be fascinating, but if you get a talented scientist placed under the influence of mass murders, like Ralph Baric of North Carolina University, then the world is doomed.

But maybe, just maybe there are some small, insignificant interventions that people can take to either prevent disease or outright cure it into non-existence.  Zinc is one such powerful compound as to elicit respect for what it can do to restore and maintain health.  Here is what PubMed has to say about zinc

Zinc (Zn) is abundantly present in the brain, and accumulates in the synaptic vesicles. Synaptic Zn is released with neuronal excitation, and plays essential roles in learning and memory. Increasing evidence suggests that the disruption of Zn homeostasis is involved in various neurodegenerative diseases including Alzheimer's disease, a vascular type of dementia, and prion diseases. Our and other numerous studies suggest that carnosine (β-alanyl histidine) is protective against these neurodegenerative diseases. Carnosine is an endogenous dipeptide abundantly present in the skeletal muscles and in the brain, and has numerous beneficial effects such as antioxidant, metal chelating, anti-crosslinking, and anti-glycation activities. The complex of carnosine and Zn, termed polaprezinc, is widely used for Zn supplementation therapy and for the treatment of ulcers. Here, we review the link between Zn and these neurodegenerative diseases, and focus on the neuroprotective effects of carnosine. We also discuss the carnosine level in various foodstuffs and beneficial effects of dietary supplementation of carnosine.

The complex of carnosine and Zn, termed polaprezinc sounds interesting.  What is that exactly?  It's Zinc Carnosine, and it's used to heal gastric ulcers.   

Cardiac arrest is an electrical problem; a heart attack is a plumbing problem

I liked the distinction between the different kinds of heart problems--cardiac arrest, which is an electrical problem with the heart, and heart attack, which is a plumbing issue.  

Though her accent distracted me at first, she does a good job of the basics, for which I am very grateful.  


To address the plumbing aspect of your heart, or circulation, use niacin, B3.  

For electrical problems with your heart, take vitamin C.  

For a little context, consider this from Bill Sardi

Every day in the U.S. over 1,000 people experience a sudden cardiac arrest.  And another 1,000 occur throughout Europe daily.  As researchers report from the Amsterdam in the Netherlands, only half of these patients arrive at the hospital alive.  And 50% of these survivors will still die or be severely disabled due to what is called posts-cardiac arrest syndrome. 

There is no effective therapy to improve prognosis and death. 

Post-cardiac arrest syndrome involves brain damage, heart failure and death, all induced by massive overwhelming oxygen free radicals generated from unpaired electrons. 

Vitamin C is the great electron donor in the human body.  [Tom Levy, M.D., PeakEnergy.com, August 19, 2013].  Vitamin C counters oxygen-induced cell and tissue injury.  A video explanation of electron-donor/vitamin C therapy is available online.  [Riordan Clinic IVC and Cancer Symposium, March 4, 2011].  

From his Peak Energy site, Dr. Levy notes that 

magnesium is the natural antidote for the root cause of all pathological damage from every disease and poisoning known to man.

Vitamin C makes all normal cells stronger

Vitamin C kills cancer cells

Generally speaking, the more vitamin C, the better

With all else being equal, those are some stunning facts about two very powerful compounds, facts that should compel you to incorporate in your vitamin regimen these nutritional elements.