Showing posts with label — George Ferman (@Helios_Movement) May 11. Show all posts
Showing posts with label — George Ferman (@Helios_Movement) May 11. Show all posts

Tuesday, May 12, 2026

GEORGE FERMAN: copper plays a key role in functions within the body such as: -Red blood cell production. -Iron absorption. -The regulation of heart rate and blood pressure. -The development and maintenance of connective tissue.

Copper canes.

Copper Supplements.

Copper in Food.  Beef liver.  Oysters.

Copper bottles to disinfect your drinking water.

Number 8: Copper. Copper is an essential trace (key word: trace, so getting a lot of it will backfire) mineral found in higher concentrations in organs such as the liver, kidneys, brain and heart. The mitochondria depend on copper for energy metabolism and copper plays a key role in functions within the body such as: -Red blood cell production. -Iron absorption. -The regulation of heart rate and blood pressure. -The development and maintenance of connective tissue. -The production of SOD and ceruloplasmin. -Bone health (when a person has enough enough boron and copper in his system (besides calcium and its regulators obviously) there is a significant increase in bone density). -Hormone production. -Immune system maintenance and activation. -Brain development. -Oxygen metabolism. -Formation of collagen. In order to replenish copper, first make sure to avoid: -Inorganic iron -Sodium fluoride -Heavy metals -Supplementing with large doses of zinc (over 50mg for most forms) for a long period of time -Supplementing with ascorbic acid for a long period of time Now we don’t need that much copper and the best dietary sources for replenishing copper in the beginning are: -High quality organs such as beef liver -High quality shellfish -Glyphosate free bee pollen

You can also do potatoes and a quality cacao if you don't have an issue with oxalates or histamine and it's tested for heavy metals.