turns out that a study of 180 countries found that the people who lived the longest consumed up to 5g of sodium a day
— Carnivore Aurelius ©🥩 ☀️🦙 (@AlpacaAurelius) September 5, 2025
which is over 3 TIMES the experts recommendation of 1.5g a day
wrong yet again
don't fear salt...
it is critical to lowering cortisol, adrenaline, boosting… pic.twitter.com/XKjBEVUjog
Saturday, September 6, 2025
Salt is critical for lowering stress hormone, Cortisol?
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