How many donuts equals the amount of sugar in this common 'healthy' smoothie?
— Dr Shawn Baker 🥩 (@SBakerMD) September 22, 2024
Source IG: tonichealth pic.twitter.com/AK53lnXBBw
Even with all of that sugar, many people will rationalize the smoothie's green benefits thinking they equal health benefits while the sugar just blows the whole experience out of the water bad.
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