"Back in the 70s, we used to make a wallpaper glue using flour and water. That is exactly what pasta, bread, and breakfast cereals are: sticky and gummy. Lots of constipation and backed up bowels" --Wejolyn

Wejolyn is a Functional Nutritionist, FDN, CNC, Weston A Price chapleader, and ADAPT Functional Health Coach.

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— Wejolyn 🇺🇸 (@Wejolyn) December 29, 2023

The number of people that constantly comment that the only thing wrong with wheat is “sprays” and “glyphosate”. 🤦🏻‍♀️ alcohol is also not bad if it’s “organic” or if it’s “organic wine”. 🤣🤣🤣 - and then there’s the rice people & the einkorn ‘ancestral’ wheat people. pic.twitter.com/yTqds0IWLG

— Wejolyn 🇺🇸 (@Wejolyn) December 29, 2023

Dr. Jensen's Guide to Better Bowel Care: A Complete Program for Tissue Cleansing through Bowel Management, Dr. Bernard Jensen, 1998.  Original publication date, 1981.