27% of the body’s salt is in the bones. Osteoporosis results when the body does not get enough salt. We need about 1 ½ teaspoons of salt per day

27% of the body’s salt is in the bones. Osteoporosis results when the body does not get enough salt. We need about 1 ½ teaspoons of salt per day. Best to use an unrefined salt that has not been stripped of minerals: Salt should be grey, pink or beige, not white. pic.twitter.com/hCC7eGZZYC

— Alan Watson (@DietHeartNews) June 15, 2023