"If you switch to meat, fish and eggs, and maybe above ground non-starchy vegetables, 💬 and you remove the rice and potatoes, and bread, and toxic vegetable oils, 💬 you gonna see dramatic improvement in #health."

Recent podcast snippet:
"If you switch to meat, fish and eggs, and maybe above ground non-starchy vegetables, 💬 and you remove the rice and potatoes, and bread, and toxic vegetable oils, 💬 you gonna see dramatic improvement in #health." pic.twitter.com/A9NhxRPORT

— Ivor Cummins (@FatEmperor) September 21, 2022