SAMA HOOLE: Arterial plaque is caused by chronic inflammation and oxidative damage from seed oils, sugar, and insulin resistance. The Maasai drink blood and milk (extremely high fat) and have the cleanest arteries ever documented in medical literature.

"Eating fat clogs your arteries!"

Fat doesn't flow through your bloodstream like engine oil through pipes.

Your arteries aren't drainage systems that get blocked by dietary fat.

Arterial plaque is caused by chronic inflammation and oxidative damage from seed oils, sugar, and…

— Sama Hoole (@SamaHoole) December 17, 2025

"Eating fat clogs your arteries!" Fat doesn't flow through your bloodstream like engine oil through pipes. Your arteries aren't drainage systems that get blocked by dietary fat. Arterial plaque is caused by chronic inflammation and oxidative damage from seed oils, sugar, and insulin resistance. The Inuit ate 80% fat for thousands of years and had zero cardiovascular disease until Western contact introduced flour and sugar. The Maasai drink blood and milk (extremely high fat) and have the cleanest arteries ever documented in medical literature. But sure, the steak you ate last night is somehow sitting in your artery like a traffic jam. Meanwhile the "heart-healthy" canola oil is oxidising in your cell membranes and causing the actual inflammation that damages arterial walls. Your body has been processing dietary fat for 2.5 million years without issue.

It hasn't suddenly forgotten how pipes work. 

BRITISH BORDER CZARS

The British home office pic.twitter.com/Mge4g8Wr6I

— Noddy (@Noddy_Nub) December 17, 2025

Thank you to Emilia H.

Cooper has a tumor. How did it get there? Vaccine.

If anyone investigates the veterinarian market and vaccines, they'll find the horrifying truth that is the same for pediatricians. They are businesses tuned to vaxes and cannot be financially solvent without vaxing, regardless of harm. pic.twitter.com/T96PTx9SBG

— John Beaudoin, Sr., The Real CdC, The Last Boomer (@JohnBeaudoinSr) December 16, 2025

Nobody knows who “Barbara Rose Johns” is. Robert E. Lee was about a million times more historically significant. He was also a million times more honorable and courageous than all of the politicians applauding in this video. https://t.co/n2AauZDNhg

— Matt Walsh (@MattWalshBlog) December 17, 2025

Black Lives Matter using the judiciary to fight their battles against against white.  Glad to see they're not violent or belligerent.

Some references to Barbara Rose Johns.  So they need to identify her or call her by her first, middle, and last name like all historical dignitaries.  Got to elevate the unknown college student somehow, right?  This woman is immeasurably irrelevant.  I mean from 1861 to the 1990s, the US Civil War was the defining historical event that involved everyone had an opinion on, took sides, defending that position, citing both warrior heroes, key battles, and politicians. We even had jokes about the Civil War in the lare 60s, like "Remember Grant. Remember Lee. The hell with them, remember me."  That was an actual line recorded in my 1969 junior high school yearbook by classmate, Mike Carpenter.  In the 5th grade, U used to have terrific walking conversations on Civil War figures with classmate, Craig.  It was one of the most honoring, comfortable fluid conversations I'd had ever since.  In the 5th grade.  The topic was exalting, and having an opinion on such a defining event in our nation's history exalted us young men. And we're replacing that important, relevant, grave discussion with a statue that tells the nation to genuflect, or whom they ought to genuflect to as part of a collective national humiliating "take a knee" moment?   who commanded no attention and little respect, who commanded no army, who had no following, where even her enemies and heirs could not honor the way the Robert E. Lee has been honored.  I mean it's laughable to think that erecting a statue of a black student somehow elevates the nation. But this is what the Yankee-Chinese axis loves to do--humiliate a nation's pride by ripping out monuments that symbolize its character and heart. 

It's a week attempt at rewriting history perhaps the removal of these great men that made up our country will inspire students to read up biographies on Robert E. Lee his character and his actions in battle and in peace.

SAMA HOOLE: Meanwhile, fresh meat prevents scurvy perfectly. The Inuit never get scurvy eating seal and caribou. Arctic explorers who eat like the Inuit survive without any citrus.

1747: Royal Navy surgeon James Lind conducts the first controlled clinical trial in history.

British sailors are dying of scurvy. Gums bleeding, teeth falling out, wounds not healing, death within weeks.

Lind tests 6 treatments on 12 sailors.

Two sailors get citrus fruits… pic.twitter.com/absHQDq1MT

— Sama Hoole (@SamaHoole) December 16, 2025

1747: Royal Navy surgeon James Lind conducts the first controlled clinical trial in history. British sailors are dying of scurvy. Gums bleeding, teeth falling out, wounds not healing, death within weeks. Lind tests 6 treatments on 12 sailors. Two sailors get citrus fruits (lemons and oranges). They recover completely in 6 days. The other 10 continue deteriorating. The cure is proven. Published. Documented in clinical detail. Royal Navy response: Nothing. They ignore it for 40 years. 1795: Finally adopted. But they switch from lemons to limes (cheaper, less effective). Scurvy returns. 1875: Arctic expeditions are still dying of scurvy despite carrying lime juice. The juice is too diluted, improperly stored, vitamin C degraded. Multiple expeditions fail. Men die horrible deaths. All preventable. Meanwhile, fresh meat prevents scurvy perfectly. The Inuit never get scurvy eating seal and caribou. Arctic explorers who eat like the Inuit survive without any citrus. But the Royal Navy doesn't mandate fresh meat. They mandate inadequate lime juice. Why? Because fresh meat requires hunting, preserving, or keeping livestock. That's expensive and logistically complex. Lime juice is cheap. Ships can store it easily. Even if it doesn't work. The Navy chose convenient failure over effective solution. By 1900, scurvy is still killing sailors and explorers despite the cure being known for 150 years. The pattern: We find the cure. It's inconvenient or unprofitable. We implement a inferior substitute. People die. We blame the disease. Modern parallel: We know removing carbohydrates reverses diabetes. Instead we prescribe insulin and metformin while telling people to "eat balanced meals with whole grains." The convenient failure continues. The profitable failure continues. 350 years later, we're still choosing management over cure because cure doesn't generate revenue.