SAMA HOOLE: Ketones cross the blood-brain barrier more easily than glucose. This is not accidental. Evolution designed the brain to preferentially access ketones during fasting or low-carb states. Why? Because ketones are the premium fuel for neurons.

Ketones cross the blood-brain barrier more easily than glucose.

This is not accidental.

Evolution designed the brain to preferentially access ketones during fasting or low-carb states.

Why? Because ketones are the premium fuel for neurons.

They produce 25% more ATP per oxygen…

— Sama Hoole (@SamaHoole) November 9, 2025

Ketones cross the blood-brain barrier more easily than glucose. This is not accidental. Evolution designed the brain to preferentially access ketones during fasting or low-carb states. Why? Because ketones are the premium fuel for neurons. They produce 25% more ATP per oxygen molecule than glucose. They generate fewer reactive oxygen species (less oxidative stress). They stabilise neuronal membranes and reduce seizure activity. Your brain runs better on ketones. This is measurable, repeatable, documented neuroscience.

SAMA HOOLE: "I'm vegan for the environment!" Almonds require 15,000 liters per kg, destroying California's water table. This is why vegans are ecologically illiterate.

"I'm vegan for the environment!"

Avocados: require 320 liters of water per kg, grown in drought regions.

Almonds: require 15,000 liters per kg, destroying California's water table.

Quinoa: environmental destruction in South America, local food crisis.

Soy: monoculture…

— Sama Hoole (@SamaHoole) November 9, 2025

"I'm vegan for the environment!" Avocados: require 320 liters of water per kg, grown in drought regions. Almonds: require 15,000 liters per kg, destroying California's water table. Quinoa: environmental destruction in South America, local food crisis. Soy: monoculture devastation, pesticide-heavy, GMO dominance. Palm oil: orangutan extinction, rainforest destruction. Cashews: human rights abuses, chemical burns, child labor. But cows fart methane, so they're saving the planet with almond milk while California aquifers collapse. This is why vegans are ecologically illiterate.

SAMA HOOLE: What chicken actually is: Basically a vegetable with a beak

Their egg yolks are where the good stuff is:-)

— Alien Eggman (@Alien8Dead) November 9, 2025

What people think chicken does: - Lean, healthy protein source - Better than red meat - Heart-healthy alternative - Clean eating staple - Builds muscle efficiently - The responsible choice What chicken actually is: - A vehicle for whatever it ate (usually corn and soy) - Loaded with polyunsaturated fats from feed - Basically a vegetable with a beak - Contains minimal nutrients vs red meat - Needs seasoning to have any flavour 

- The compromise you make when you're scared of real food.

Ungovernable.

Ungovernable https://t.co/yocr0MkAc1

— Tom Luongo (Head Sneetch) (@TFL1728) November 9, 2025

Newcomers don't understand that citizens born in the United States have inherited the United States, good and bad, long and short of it from the American Revolutionary War to the War of 1812 to George Washington to John Adams to Polk to Lincoln to Wilson to commie FDR, commie II, LBJ, WWI and WWII, counterculture wars of the 60s, and even the eye-rolling misplaced Joe Biden, Americans, if we truly believe in  the country and its values, must defend it, its history, its values and promises.   Too many people come to the US for its generous goodies and then use the defense of "I have rights" as though they're defending the Constitution.  Yes, you do rights, as we all do, but that's not the only obligation Americans have to the country.  Illegals and immigrants don't get their responsibility to inheritance. 

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