SAMA HOOLE: Pork fat is typically around 15-20% linoleic acid. Poultry is 20%. Grain-finished beef is just 3.3%. Grass-finished beef is 1.1%.

@samahoole The points above are excellent. As noted, since pigs and chickens have a single stomachs, what they eat translates directly to the meat and especially the fat. So if they are fed soy and corn (most are), they load up of glyphosates and linoleic acid can take 7 years…

— Paul (@pmfast) October 11, 2025

NAOMI BROCKWELL: Chats with non-private LLMs (ChatGPT/Claude) are analyzed & flagged automatically, often triggering false positives.

Seeing many reports of AI conversations triggering contact from law enforcement.

Chats with non-private LLMs (ChatGPT/Claude) are analyzed & flagged automatically, often triggering false positives.

Value the right to ask stupid questions without fear? Use private AI tools. pic.twitter.com/b2jWfN1I04

— Naomi Brockwell priv/acc (@naomibrockwell) October 11, 2025

SAMA HOOLE: We're missing the entire digestive architecture for fiber. But sure, it's essential.

Herbivores have:
- Multiple stomach chambers
- 10x longer intestines
- Cecum the size of trash bags
- Bacteria to ferment cellulose

Humans have:
- One stomach
- Short intestines
- Vestigial cecum
- "Eat 30g of fiber daily"

We're missing the entire digestive architecture for…

— Sama Hoole (@SamaHoole) October 11, 2025

SAMA HOOLE: The fewer carbs you eat, the less Vitamin C you need. Carnivore isn't deficient. It's efficient.

The fewer carbs you eat, the less Vitamin C you need.

The less seed oil you eat, the less Vitamin E you need.

The less Omega 6 you eat, the less Omega 3 you need.

The less sugar you eat, the less magnesium you need.

The fewer vegetables you eat, the less sodium you need.

The…

— Sama Hoole (@SamaHoole) October 11, 2025

SAMA HOOLE: The less glucose in your blood, the less vitamin C competes for absorption. The less glucose in your blood, the less vitamin C competes for absorption.

The less glucose in your blood, the less vitamin C competes for absorption.

Glucose and vitamin C use the same transporters.

High carb = constant competition.

Low carb = free passage for the small amount you need.

You need much less vitamin C on carnivore.

And you absorb…

— Sama Hoole (@SamaHoole) October 11, 2025