"The highest levels of COQ10 are in the organs of our body that need the most energy--so heart, liver, kidneys."

The best food source of COQ10 that you can get is heart, so beef heart, sheep heart, goat heart, chicken hearts.  Keep in mind that people have been eating [animal] hearts for millions of years.  Ken D. Berry, MD

One of the most honest medical professionals you will ever have the chance to listen to. https://t.co/NvAOFJ5bcI

— DCGreenZone1 (@DCGreenZone) October 24, 2022

A long list of medications that will tank your COQ10 levels. 

A coenzyme that hundreds of chemical interactions that your body needs to function optimally. 

The chemical name for Ubiquinol is ubiquinone, which rhymes with ubiquitous.  And the reason they named it that is because every animal on the planet, and most bacteria, have to have ubiquinone, or COQ10, in order to function optimally.  Something needed like this across all animal kingdoms, that's a hint that it's very, very important.  

Most of the COQ10 in your body is stored and used by your mitochondria.  The mitochondria make most of the energy molecules, the ATP and NADH that your body uses for energy.  So right off the bat, that if your COQ10 levels are low, you're just not going to have the energy that you need to function optimally.

Common side effect of low COQ10 levels is fatigue. 

The highest levels of COQ10 are in the organs of our body that need the most energy--so heart, liver, kidneys.  These have a much higher concentration of COQ10.  But what if you're taking a medication, a prescription or over-the-counter, that's tanking your COQ10 levels and you don't even know it.  And these organs are not going to be getting the COQ10 that they need for optimal functions.  

Statins drastically reduce your body's stores of COQ10.

Acid Blockers, or even over-the-counter antacids, also reduce your body's stores of COQ10.  So drugs like Nexium, Prevacid, Zantac, Prilosec, all of these meds are going to lower your COQ10.  Antacids like Rolaids, Tums, Mylanta, they're going to lower your body stores of COQ10.  

Many antibiotics Keflex, Cipro, Levaquin, Bactrim, they're going to lower your stores of COQ10 that your mitochondria take up for energy.  

Anti-depressants, like Elavil or Pamelor lower your COQ10 levels.

Blood-thinners Coumadin and Warfarin lower your COQ10 levels.  

A long list in the show notes.  Be sure to check out that list to see which meds you're taking.

FOODS RICH IN COQ10

Any cut of meat from any land animal or any fish that swims in the water is going to be a decent source of CO Enzyme Q10.  The best food source of COQ10 that you can get is heart, so beef heart, sheep heart, goat heart, chicken hearts.  Keep in mind that people have been eating [animal] hearts for millions of years.

DR. BERRY'S RECOMMENDATION

Don't take a chalky tablet.  Take an olive oil filled gel cap that has at least 100 milligrams of COQ10 . . . .  Dr. Berry says to take 100mg for each of the medications that you're taking.  So if you're taking 3 of the meds listed in his show notes, that means you take 300mgs of COQ10.  He cautions that if you're not taking any of these medications, and you take 1,000 mgs of COQ10 per day, it's not going to be harmful but it could cause some stomach upset.  That'd be about the worst of it, he explains. 

I can now get 4% interest per annum from HSBC term savings. This means for 3 million USD deposited with HSBC under this facility, I can get $120,000 USD per year.

I can now get 4% interest per annum from HSBC term savings. This means for 3 million USD deposited with HSBC under this facility, I can get $120,000 USD per year. The amount rises to $150,000 when the rate gets to 6%. High yielding USTs will eventually bankrupt the US government.

— Eric Yeung 👍🚀🌕 (@KingKong9888) October 24, 2022

Historically, what are the yields from UST?  

Here is the 5-year Treasury for 2022.  

Interactive chart showing the daily 10-year Treasury Yield back to 1962.  The 10-year Treasury decides mortgage rates across the U.S. and is the most liquid and widely traded bond in the treasury yield as of October 20, 2022.  

A LETTER FROM JFK, Jr. to SENATOR JOE BIDEN

Oh so globalism Will fall?

hmm. pic.twitter.com/9Q4ovoc27r

— CAD CAM CNC (@erik_lander) October 23, 2022

"Big Tech became part of the government, and as such they must all abide by the First Amendment."

Thank you to Breitbart and to Dr. Paul Alexander for posting this article. 

Dr. Anthony Fauci and other White House officials must testify under oath in a lawsuit alleging the Biden administration colluded with Facebook and Twitter to suppress free speech regarding Corona virus, a federal court ordered on Friday.

Missouri Attorney General Eric Schmitt and Louisiana Attorney General Jeff Landry sued the Biden administration in May 2022, arguing that the White House – and especially Fauci as Chief Medical Advisor to the President – were essentially making Facebook and Twitter arms of the Biden administration, suppressing content that criticized lockdowns, mask mandates, vaccine mandates, and related stories.

The case argued that under Norwood v. Harrison and other Supreme Court precedents, government cannot use a private company to do something that the Constitution does not allow the government to do directly.

Missouri and Louisiana argue that the Biden administration is suppressing free speech about coronavirus, and by attempting to do so by colluding with the tech giants, Big Tech became part of the government, and as such they must all abide by the First Amendment.

Dr. Anthony Fauci’s retirement will not stop a “full-throated investigation” into the origins of the Chinese coronavirus, Sen. Rand Paul (R-KY) warned. https://t.co/kvRWtMPiIj

— Breitbart News (@BreitbartNews) August 22, 2022

FRANK SHALLENBERGER: MITOCHONDRIAL HEALTH & OZONE THERAPY

Interestingly enough, it has a history that goes all the way back to the late 1800s in the U.S.  The Florida Medical Association produced a paper in the early 1900s, and Loyola School of Sciences in Chicago produced a paper in 1885 describing ozone therapy, so it does go way back.  

Shallenberger was one of the first guys to bring back ozone therapy from Germany in the early 80s.  And the thing was, after a while, I just noticed that unlike almost any other therapy, whether it's natural or pharmaceutical, these other therapies usually have a limited spectrum of what they do.  It didn't take me long to figure out that ozone is good for almost every case you see: it's good for heart problems, good for toxicity problems, it's good for low-metabolic problems, it's good for stress, it's good for sleep, and all these things, and you ask yourself, "How can one thing be responsible for improving people with so many different things?"  And so you got to look at the core.  So what's core?  You don't have to be a genius to figure it out.  I'm giving oxygen, that's what ozone is, so I'm giving oxygen, everybody's getting better.  Ergo, the problem probably has something to do with oxygen, specifically how the body is using oxygen.  And that's how I got to the whole metabolic thing.  I started looking around and saying, "Okay, we've got to start measuring people's metabolism."  Because I'll be you a nickel after I give them a course of ozone therapy their metabolism is going up.  So I developed this technique that you referred to on how to measure mitochondrial function, and indeed, that's what happens.  You get the ozone, and the mitochondrial function improves.  And at that point, I decided that's the Holy Grail.  The Holy Grail is to figure out how to optimize mitochondrial function.  And to do that, you've got to measure it first.  If it's great already, then fine; there's not much that you need to do.  If not, then that keys you in that it's time to do something, to make some changes.    

HOW IT WORKS, HOW IT'S ADMINISTERED, AND THE THINGS YOU SEE CLINICALLY

Ozone is molecular O3 versus the regular form of oxygen which is in the air that we're breathing right now, which is molecular O2, meaning regular form oxygen contains 2 oxygen atoms.  Ozone contains 3.  That extra oxygen atom makes it a very unstable molecule, such that when you put it in the human body, and you can put it in the human body in a lot of different ways.  You can expose the blood to it, the most common way.  You can also put it in various body cavities--stomachs, vaginas, bladders, rectums.  You can inject it into joints.  You can inject it into backs.  You can inject it into soft tissues.  You can give it transdermally in the sense of a sauna.  When a person is in a sauna, and then you flood that sauna with gas and it absorbs transdermally.  

His website is titled, AntiAgingMedicine.  And he's located in Carson City, Nevada, where he can be reached @ 775-884-3990.  Their office is closed for lunch from 12:30 to 1:30.  His address is 1231 Country Club Drive, Carson City, Nevada, 89703.  Frank has a book out, titled Bursting with Energy: The Breakthrough Method to Renew Youthful Energy and Restore Health, 2nd Edition, 2022.

Bursting with Energy: The Breakthrough Method to Renew Youthful Energy and Restore Health, 2nd Edition https://t.co/G7z1fvU27P via @amazon

— St. Michael, the Archangel (@aveng_angel) April 3, 2024

If you're not in the area but reside in Southern California, Judy Shallenberger recommended a woman, who trained with hers and Frank's office in Carson City, named Amilya Santiago @ Integrative Natural Medicine, located @ 301 S. Fair Oaks Avenue, Unit 208, Pasadena, CA 91105.  PHONE 626-714-7400.  

Their website literally does not have their physical address entered anywhere that I could see.  Unbelievable.  It does not exude confidence.  Her website declares that she offers a 30-minute consultation.  How much?  

I called and asked about the consultation.  Andrea, the receptionist, said that she offers a 1.5 to 2-hour consultation @ $400.  And that I am to bring in the labs, Doctor's records, imagining, and so forth. She does offer Ozone therapy, what is called IV ozone 10 units.  What does that cost?  Health is astronomical.  

Principals and Applications of Ozone Therapy: A Practical Guide for Physicians, Frank Shallenberger, 2011.