Go to any restaurant. Order anything fried, sautéed, or cooked in oil.
— Sama Hoole (@SamaHoole) December 7, 2025
You're eating seed oils. Guaranteed.
Why? Cost and "health recommendations."
What's actually happening in restaurant kitchens:
Deep fryer at 375°F. Filled with soybean/canola oil.
That oil is used for:… pic.twitter.com/TxgHjrOCtD
Showing posts with label Seed Oils destroy heart cells and cell membranes. Show all posts
Showing posts with label Seed Oils destroy heart cells and cell membranes. Show all posts
Tuesday, December 16, 2025
SAMA HOOLE: You're eating French fries cooked in week-old, continuously oxidized seed oil. You cannot avoid seed oils eating at restaurants.
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