Showing posts with label Depressive Disorder. Show all posts
Showing posts with label Depressive Disorder. Show all posts

Monday, April 1, 2024

Yet another reason to eat beef. It keeps you happy.

A 2018 study out of Stanford shows that those who have low carnitine levels were much more likely to suffer from major depressive disorder.  Did you know that beef is an incredibly important and good source of carnitine, and that people who eat plant-based diets have a very hard time raising their carnitine levels?  Yet another reason to eat beef.  It keeps you happy.

"Study linked depression to low blood levels of acetyl-L-carnitine," June 2018.