Saturday, January 8, 2011

FOODS HIGHEST IN ZINC


So you zinc you don't need zinc, eh?  Zinc again.

Oysters top the list.  Six oysters gets you 42grams of zinc.  Wow!  That packs a punch.  

1 Rib Eye filet nets you 129grams.  

See the others in the other 8 items in the link above.

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