SAMA HOOLE: Broccoli also contains lectins that irritate your gut and oxalates that stress your kidneys. Nutritionally it provides incomplete protein and minerals your body struggles to absorb.

Broccoli is the poster child for "eat your vegetables."
It's also systematically destroying your thyroid.

Broccoli contains goitrogens, compounds that block iodine absorption and interfere with thyroid hormone production. Specifically glucosinolates that break down into… pic.twitter.com/21uyTdvWQk

— Sama Hoole (@SamaHoole) December 4, 2025

Broccoli is the poster child for "eat your vegetables." It's also systematically destroying your thyroid. Broccoli contains goitrogens, compounds that block iodine absorption and interfere with thyroid hormone production. Specifically glucosinolates that break down into thiocyanates, isothiocyanates, and nitriles. Your thyroid needs iodine to function. Broccoli says no. Regular consumption can lead to hypothyroidism, goiter formation, metabolic slowdown, weight gain despite eating clean, and chronic fatigue. You're doing everything right according to the nutritionist and still gaining weight. Maybe check your cruciferous vegetable intake. Everyone says cooking deactivates the goitrogens. It reduces them partially at best, and you've just destroyed the heat-sensitive vitamin C you were supposedly eating it for anyway. Broccoli also contains lectins that irritate your gut and oxalates that stress your kidneys. Nutritionally it provides incomplete protein and minerals your body struggles to absorb. Your thyroid medication isn't working as well as it should because you're eating superfoods that suppress the organ it's trying to support. Brilliant strategy.

E.M. BURLINGAME: When only harpies and harlots are prized as the pinnacles of womanhood, there's no society, no civilization remaining, there's only predation and prostitution

from E.M. Burlingame.

Harpies and Harlots | by: E.M. Burlingame

When only harpies and harlots are prized as the pinnacles of womanhood, there's no society, no civilization remaining, there's only predation and prostitution Harpies in the C-suite wings pressed flat beneath their blazers talons painted boardroom red they sign your pink slip with a wink and a hashtag #bossbabe. Harlots in the feed eighteen going on forty lips injected, ass projected ring-light halo thirst-trap scripture onlyfans is the new church confess your sins for $9.99 No girl left who blushes no woman who waits no quiet hands kneading bread or rocking a cradle just these two breeds on parade one sells a broken ladder the other sells the hole beneath it The schools teach “monetize yourself” while fathers are gone or gagged while mothers are models or climbing over corpses or both And the boys poor dumb bastards learn early either simp or starve So the cities fill with screech and silicone with corner offices and camel-toe leggings with golden parachutes and golden showers same transaction different floor When only harpies and harlots are prized the cradle stays empty the hearth goes cold and the last real woman walks out unnoticed carrying the ashes of what we used to call humanity

AN AMERICAN: Ya'll don't want to talk about fraud.

🚨 JUST IN: An American is blowing the whistle now that Somali fraud has been exposed in MN that "80% of the government assisted housing in Columbus OH is occupied by SOMALIANS"

"The parking lot is occupied with a whole bunch of brand new cars."

DEPORT! pic.twitter.com/B1iIyUWVX1

— Eric Daugherty (@EricLDaugh) December 4, 2025

JOHN GUANDOLO: Normative Islamic teachings are vile, barbaric, and have no place in civilized society.

Listen to what they say if you don’t want to believe me https://t.co/L8fE8odMGo

— Tommy Robinson 🇬🇧 (@TRobinsonNewEra) December 3, 2025

I guess it's because it's not an imminent threat at your door, there's little that you can do or that that whatever you could do you'd worry it would be ineffective.  But you can get help.  Get involved with local politicians at all-- mayor, county sheriff, the governor--this would be the issue because you can see how Muslims won't stop, how they ravage through our laws, welfare resources, exploit and extort liberal government programs for special groups.  They're not stopping this Muslim train.  You don't want them rolling up into your home and your neighborhood or even in your country and building 9 mosques.

John Guandolo reminds me, reminds you, reminds all of us that,

Normative Islamic teachings are vile, barbaric, and have no place in civilized society. #ShariaKills

JOHN GUANDOLO: Example of a police chief who didn't actually mean what he said when he swore an oath to the Constitution.

Example of a police chief who didn't actually mean what he said when he swore an oath to the Constitution. https://t.co/iUtTI3ZVuv

— John Guandolo (@JGuandolo54271) December 4, 2025

Minneapolis Police Chief Brian O'Hara.