PAUL SZYPULA: 4% of Haiti, 6% of Cuba and 6.5% of Nicaragua’s entire populations entered the US Illegally under Joe Biden.

4% of Haiti, 6% of Cuba and 6.5% of Nicaragua’s entire populations entered the US Illegally under Joe Biden.

Mass deportations can’t go fast enough.  pic.twitter.com/6bjrcBl4Xe

— Paul A. Szypula 🇺🇸 (@Bubblebathgirl) November 28, 2025

As a result of the CBP One app, Customs and Border Protection.

SAMA HOOLE: Diabetes treatment became: Eat carbs → inject insulin → blood sugar spike → inject more insulin.

Before dietary guidelines, the standard diabetes treatment was simple:

"Restrict carbohydrates. They raise your blood sugar."

This was obvious. Logical. Effective.

Diabetics who restricted carbs had stable blood sugar. Those who didn't, didn't.

Elliott Joslin, founder of…

— Sama Hoole (@SamaHoole) November 28, 2025

Before dietary guidelines, the standard diabetes treatment was simple: "Restrict carbohydrates. They raise your blood sugar." This was obvious. Logical. Effective. Diabetics who restricted carbs had stable blood sugar. Those who didn't, didn't. Elliott Joslin, founder of Joslin Diabetes Center: "The chief principle of treatment is limitation of carbohydrates." This was 1916. It remained standard through the 1960s. Then 1977 Dietary Guidelines: "Everyone should eat more carbs, less fat." Diabetics included. The American Diabetes Association updated their advice: "Diabetics can eat carbs! Just take insulin to cover it." Diabetes treatment became: Eat carbs → inject insulin → blood sugar spike → inject more insulin. Instead of: Don't eat carbs → stable blood sugar → minimal insulin needed. One addresses the cause. One treats the symptom forever. We chose symptom management. Created a multi-billion dollar insulin industry. Modern diabetics eat 200-300g carbs daily and inject insulin 4-6 times daily. Pre-1977 diabetics ate 20-50g carbs daily and used minimal insulin. One group had stable blood sugar and minimal complications. One group has unstable blood sugar and complications despite medication. Guess which approach we recommend today. The pre-1977 doctors were right. We abandoned their approach for profit.

SAMA HOOLE: The red meat isn't the problem. The seed oils you cook it in and the processed carbohydrates you eat it with are the problem.

"Red meat will give you colon cancer."

Actual mechanism proposed: Heme iron creates reactive compounds when cooked at high heat.

What they don't tell you: This only happens when cooked in seed oils at extreme temperatures. Meat cooked in butter or tallow doesn't show this…

— Sama Hoole (@SamaHoole) November 28, 2025

"Red meat will give you colon cancer." Actual mechanism proposed: Heme iron creates reactive compounds when cooked at high heat. What they don't tell you: This only happens when cooked in seed oils at extreme temperatures. Meat cooked in butter or tallow doesn't show this effect. What they also don't tell you: The studies showing red meat and cancer correlation didn't separate cooking methods, didn't control for bun and seed oil consumption, and found that unprocessed red meat eaten without processed accompaniments shows no association. What they definitely don't tell you: Populations eating the most red meat historically (Maasai, Mongols, Inuit) had zero colon cancer until Western processed foods were introduced. The red meat isn't the problem. The seed oils you cook it in and the processed carbohydrates you eat it with are the problem. But blaming red meat is more profitable than blaming the food industry's primary products

What the establishment thinks happens when you eat red meat:

Your arteries immediately clog with cholesterol and saturated fat, your colon spontaneously develops tumours, your kidneys begin failing, and you develop an aggressive case of moral deficiency.

What actually happens:…

— Sama Hoole (@SamaHoole) November 28, 2025

HEARTBREAKING 💔: A motorcade leaves Medstar Washington Hospital, transporting the remains of Specialist Sarah Beckstrom - one of the West Virginia National Guard troops shot in DC yesterday.

🚨 BREAKING: National Guardsman Sarah Breckstrom has died, President Trump has announced

“Her family was with her… She was outstanding in every single way! In every department.”

The other soldier, Andrew Wolfe, is still fighting for his life.

Pray for their families tonight.… pic.twitter.com/8eRxwp806t

— Nick Sortor (@nicksortor) November 27, 2025

"Are you a stupid person?" 

🚨 HOLY CRAP! President Trump just LAMBASTED a “reporter” for asking why Trump blames BIDEN for this Afghan terrorist being in our country

47 even pulled out the photo of Afghans stuffed in US military planes

“Are you STUPID?! They came in big planes… UNVETTED. UNCHECKED.”… pic.twitter.com/sHznXxPpXU

— Nick Sortor (@nicksortor) November 28, 2025

HEARTBREAKING 💔: A motorcade leaves Medstar Washington Hospital, transporting the remains of Specialist Sarah Beckstrom - one of the West Virginia National Guard troops shot in DC yesterday. She unfortunately succumbed to her injuries earlier this evening. Pray for her family 🙏 pic.twitter.com/KV6SwxXFdR

— Joseph Olmo (@ReporterJoseph) November 28, 2025

The Largest Economies in the World from 1700 to 2025

The largest economies in the world over time.

Did any of these surprise you? pic.twitter.com/VNA46kQTTP

— Gain of Fauci (@DschlopesIsBack) November 26, 2025

Thank you to J. Michael Waller for this terrific interactive chart.