SAMA HOOLE: The rabbits...herbivores that have no business ingesting cholesterol...developed arterial plaques. This became the foundation for telling humans...animals that evolved eating meat...to avoid cholesterol.

In 1913, Nikolai Anichkov fed rabbits massive doses of pure cholesterol dissolved in sunflower oil.

The rabbits...herbivores that have no business ingesting cholesterol...developed arterial plaques.

This became the foundation for telling humans...animals that evolved eating… pic.twitter.com/bD4sWVAWiU

— Sama Hoole (@SamaHoole) October 16, 2025

SCIENCE!!! "We found red meat is associated with disease!" Translation: "People who eat red meat also eat it in a bun with fries, while smoking and not exercising, so we're going to blame the meat part."

Nutritional epidemiology: "We found red meat is associated with disease!"

Translation: "People who eat red meat also eat it in a bun with fries, while smoking and not exercising, so we're going to blame the meat part."

This is called science.

— Sama Hoole (@SamaHoole) October 14, 2025

SAMA HOOLE: The expert's guide to troubleshooting carnivore: Tired? Add more fat. Brain fog? Add more fat. Hungry too soon? Add more fat. Constipated? Add more fat

The expert's guide to troubleshooting carnivore:

Tired? Add more fat
Brain fog? Add more fat
Hungry too soon? Add more fat
Constipated? Add more fat
Can't finish your food? You're eating too lean

You might notice a pattern.

— Sama Hoole (@SamaHoole) October 14, 2025

SAMA HOOLE: The rumen is natural seed oil mitigation . . .

The reason grain-fed is largely irrelevant for beef but a problem for chicken/pork:

Grain-finished beef: protected by biohydrogenation (2-4% PUFA)

Grain-fed pork: no protection (20% PUFA)

Grain-fed chicken: no protection (25% PUFA)

The rumen is natural seed oil mitigation.…

— Sama Hoole (@SamaHoole) October 15, 2025

CLOSED BORDER: Mexico is deporting illegals south to Guatemala and beyond. With Trump ending Biden’s open borders, Mexico refuses to be the waiting room for millions. Its police are far tougher than ICE.

CLOSED BORDER: Mexico is deporting illegals south to Guatemala and beyond. With Trump ending Biden’s open borders, Mexico refuses to be the waiting room for millions. Its police are far tougher than ICE. pic.twitter.com/sqnFmd4T6u

— @amuse (@amuse) October 15, 2025