Public Health Officials?

How to milk the "Cow Properly UK"  https://t.co/Ay4OrmKdL6

— ZNeveri (@ZNeveri) May 21, 2022

While repairing the vagus we cleanse the colon and provide enzymes to the small intestine to help it while it recovers.

Also 50% of my clients think their bowel movements are fine even though they are not proper Bristol scale or they don’t eliminate waste 1-3 times a day. If you don’t eliminate waste DAILY you are constipated.

— Anastasis (@OrdersofM) May 21, 2022

8 Unexpected Benefits of COFFEE You've Never Heard Before

THE NEGATIVES

1.  Negatively affects your sleep.  

2.  Raises your cholesterol.  Never knew that.  

3.  Can affect cardiac rhythms and give you cardiac arrhythmia.  

THE BENEFITS

1.  Improves your cognitive function. 

2.  Can improve your physical performance. 

3.  Positively affect your mood, but there are 8 additional benefits.

ADDITIONAL BENEFITS

1.  Coffee has the ability to lower your risk of Dementia, Alzheimer's, and Parkinson's Diseases.  Coffee helps prevent the oxidation of neurons, and it does that through a very protective, special gene called, NRF2-ARE.  Protection against the death of the neuron from oxidative stress.

2.  Coffee can lower the risk of gall stones because coffee has certain phytonutrients that can stimulate the production of bile, the flow of bile, and the hormones that control the gall bladder control and relaxation.  Coffee can help thin the bile which sometimes becomes congested and back up in the bowel ducts and cause all sorts of pain in the gall bladder area, in the liver, that can radiate to your right side.  But remember, if you're putting a bunch of crap in your coffee, like sugar and syrup and things like that, I'm not talking about that coffee.  And the reason that I bring that up is when you're consuming conventional coffee with all the pesticides, that can put a strain on your gall bladder and your liver.  

3.  Coffee lowers the risk of kidney stones.  Can help counter chronic kidney disease.  

4.  Coffee can give you an anticarcinogenic effect.  So it's anticancer: against the prostate, colorectal cancer, skin cancer [as in melanoma], liver cancer. 

5.  Coffee has an anti-inflammatory effect.  So if you have inflammation from arthritis, bursitis, tendonitis, or any of the itis-es, coffee can help.  

6.  Coffee helps with metabolic syndrome, where the person has insulin resistance or too much insulin.  Metabolic syndrome is a combination of high blood glucose.  It's high blood pressure.  It's high cholesterol, and it's definitely involving blood sugar issues and insulin resistance.  

7.  Coffee has the potential to decrease the risk of all-cause mortality.  Coffee can help you live a little longer.  

8.  Coffee is hepatoprotective, which means it protects the liver, meaning that it protects against getting a fatty liver.  Coffee decreases the complications from Hepatitis B and Hepatitis C as well as the complications from liver cirrhosis.  

A lot of people who are on keto do the BulletProof coffee.  Add a little MCT oil and butter, and that will help you fast longer.  Both of these fats added to coffee can spike your ketones and give you more cognitive benefits. 

MELATONIN: NOT JUST A SLEEP AID BUT ". . . THE MOST POWERFUL ANTIOXIDANT TOOL IN THE WORLD"?

I love her claim that melatonin is a more powerful antioxidant than glutathione, which is considered the master antioxidant.  Imagine the healing that could take place if you took both glutathione AND melatonin.  Be sure to open up that thread by clicking on Natural Immunity's Twitter link.  Melatonin benefits go beyond anticancer.  It keeps our skin healthy and youthful [through] two major mechanisms. It has antioxidant effects that neutralize oxidative damage from the sun, and by stimulating growth receptors in the skin.  NaturalImmunity goes on to say that 

Melatonin may have a profound effect on stroke & heart attack! Take w/in 1st 2 hrs. Based on studies, if were me, I'd take ~2000mg, since oral bioavail is low (& that amt has been shown 2b safe). Then 100mg+ every hour or so for 24/48 hrs. (Not medical advice)!

MELATONIN - more potent than glutathione #NotForSleep pic.twitter.com/cKLiNhzUdr

— Natural Immunity FTW (@NaturallyFTW) May 21, 2022

Christopher Wark of Chris Beat Cancer interviews Dr. Russell J. Reiter.  A powerful interview here on how necessary darkness is for our circadian rhythms and our health.  Modern life with night lighting is fairly new in our evolution, disruptive of natural processes, and disease generating.  So embrace the darkness.  Be sure to check out the show notes in the link, "Chris Beats Cancer" above.  Here is a sampling from those notes:

Melatonin acts as an antiviral [37:24]
-How sunlight helps with the production of melatonin [44:35]
-Melatonin can reduce the likelihood of metastasis [50:45]

Clearly, the antioxidant action of melatonin is quite powerful as an anti-cancer compound. Bill Sardi included it in his nutritional compound regimen for cancer, in fact, 15-30mg of melatonin per night.  So there is credible consensus on the anti-cancer benefits of melatonin.

I have to say that any time I hear or read about the anti-aging benefits of melatonin, or any product, my ears perk up.  Antiaging means that you only slow down the aging process.  In some cases, it may be possible to reverse aging processes, like alopecia, or hair loss, this can be reversed with Rutin, Pumpkin Seed Oils, and B5.  This video, which I didn't have the time to watch all the way through, highlights that 1) Melatonin is an ancient molecule.  That's interesting, but what is the relevance of that?  What benefits are derived from its ancient characteristics?  2) It's found in bacteria and every organism between bacteria and mammalians.  Its structure has never changed throughout its evolution, what that means is that the structure of melatonin in bacteria is identical to the structure of melatonin in humans.  Whoa.  Now that is something, but what does that tell us?  That melatonin means life itself?  3) it is not toxic at any dose. 4) it exists in every species that is currently living or that has ever existed.  I mean what is not to like?  For optimal cellular physiology.  Melatonin exhibits in the blood circadian rhythm.  [7:38] "Melatonin is a very strong anti-cancer agent."  It influences the immune system, metabolism, gastro-intestinal function.   

Check out Melatonin by Russell J. Reiter; Jo Robinson https://t.co/dJ1CO1lM No #eBay via @eBay

— Mike Walgenbach (@mwalgen44) May 21, 2022

Show Notes from Chris Beat Cancer

How Dr. Reiter got into melatonin research [1:23]
What melatonin does in the body [3:28]
How blue light inhibits melatonin production [7:05]
How melatonin is passed to the fetus and newborn [12:00]
The anticancer benefits of melatonin [15:25]
How pharmaceutical drugs suppress melatonin production [18:40]
When should melatonin be taken during the day? [22:47]
Does taking melatonin affect natural production? [24:36]
Older people need more melatonin [29:20]
How melatonin can reduce the impact of Covid-19 [31:15]
The impact of alcohol and caffeine on melatonin production [34:45]
Melatonin acts as an antiviral [37:24]
How sunlight helps with the production of melatonin [44:35]
Melatonin can reduce the likelihood of metastasis [50:45]

FASTING: THE BEST TREATMENT FOR STAGE 4 CANCER

Interesting that smoking causes pancreatic cancer. We tend to think of smoking causing lung cancer, which it does, but it also causes pancreatic cancer. Dr. Berg says that the pancreas is one of the organs harmed by smoking. Alcohol consumption also puts you at risk.  

 

When it comes to fish oils, the key ingredient is cleanliness.  The oils have to be cleaned to purge as many of toxins, like mercy, and others as much as possible.  The first time I ever tried fish oils was a brand called Norweigan Oils.  It was a liquid that came with a minty flavor.  It was okay.  I didn't detect any nauseous or toxic smell or taste.  But after a week on the product, I noticed a growth on my leg!  Whoa!  Way too fast for something like that to happen.  Could also be that the fish oils stay in your body, perhaps your liver, long after its consumption, and so the growth didn't manifest until after a couple of weeks.  That was interesting.  I had read that you want to purchase oils that are cleaned.  So then I ordered Barry Sears Omega 3s, and he has a page on his website somewhere where he talks about its top refinement process from the University of Guelph.  

His product page states, 

·       Freshness: Our proprietary antioxidant blend provides greater stability to protect OmegaRx 2 from oxidation. The TOTOX value, one measure of “freshness”, of each batch of OmegaRx 2 shows we have some of the freshest oil on the market to date.

·         Transparency: We think it’s important that you know the purity, potency, and freshness of OmegaRx 2 which is why we post the values of every lot of OmegaRx 2 post-production on our website.