Monday, November 3, 2025

SAMA HOOLE: Nuts aren't "superfoods." They're plant babies wrapped in chemical warfare. Seeds and nuts contain: Phytic acid (blocks mineral absorption); Oxalates (kidney stones, inflammation); . . .

Nuts aren't "superfoods." They're plant babies wrapped in chemical warfare. Seeds and nuts contain: Phytic acid (blocks mineral absorption) Oxalates (kidney stones, inflammation) Lectins (gut permeability) Enzyme inhibitors (impair digestion) High omega-6 (inflammatory when excessive) Plants don't want you eating their offspring. They made them actively harmful to discourage predation.

The "heart-healthy" marketing came decades after we started mass-producing them. 

SAMA HOOLE: Your stomach acid has a pH of 1.5-2. Strong enough to dissolve bone. Your digestive enzymes break down protein into amino acids within hours. By the time anything reaches your colon, it's been completely processed.

"Meat rots in your colon!" Your stomach acid has a pH of 1.5-2. Strong enough to dissolve bone. Your digestive enzymes break down protein into amino acids within hours. By the time anything reaches your colon, it's been completely processed.

You know what actually sits in your colon fermenting? Fiber. The thing you're told you need for "digestive health."

We were lied to in 1984!!! Using movies to push vegetarianism.

SAMA HOOLE: Diversity isn't health. Your gut adapts to your diet. Carnivore selects for protein-fermenting bacteria and eliminates the sugar-fermenting bacteria that cause inflammation, gas, and sugar cravings.

"You need diversity in gut bacteria." The issue: Carnivore destroys microbiome diversity. Health catastrophe. What actually happens: Diversity isn't health. Your gut adapts to your diet. Carnivore selects for protein-fermenting bacteria and eliminates the sugar-fermenting bacteria that cause inflammation, gas, and sugar cravings. More species doesn't mean better health.

Appropriate species is what gets you better health. 

Sunday, November 2, 2025

SAMA HOOLE: "How much fat should I eat on carnivore?" At least as much as protein (grams). 150g protein? Have at least 150g+ fat.

“SAVE THE NATION, DEPORTATION” Why, whatever for?

Epping, Essex.  Gee, whatever could they be baying "Save the Nation" for?  

What year did Britain ban guns?  1997.

Britain banned handguns in 1997 following the Dunblane school shooting, which resulted in the deaths of 17 people. This was part of a series of laws that significantly tightened gun control in the UK.

PETER ST ONGE: Closing the asylums was one of the most catastrophic decisions of the past 50 years. Was prison always the goal of Reagan emptying insane asylums?

Don't like homelessness?  Thank Ronald Reagan. 

Many patients were released into the community without adequate support systems, leading to increased homelessness and many individuals ending up in jails and prisons, which are not equipped to provide proper mental health care. The deinstitutionalization movement, initiated in the 1960s and continued under Reagan, aimed to shift care to community settings, but those facilities were often never built or adequately funded.

from Thousand Oaks Acorn. Oh, boy.
1980, In 1980, under Jimmy Carter, the Mental Health Systems Act of 1980 was passed.  This bill provided federal grants to local community mental health centers. One year later, the 96th Congress, with a Democratic majority in both houses, repealed the act.

1972, What Reagan did do, as governor of California, was to sign the Lanterman-Petris-Short Act [in 1967] but go into full effect in 1972. That bipartisan legislation made mandatory institutionalization of mental health patients by family members and civil courts illegal. That way a bad judge or vindictive relative couldn’t have you locked up indefinitely at a state hospital.

The result of that humanitarian legislation was that populations in state hospitals dropped, but Reagan didn’t directly oversee, direct or cause any hospital closures.

1990s, The majority of mental hospitals in California were actually closed in the late 1990s, when Pete Wilson formed a task force to examine state hospital operations. The task force found that the populations of many state hospitals had dropped dramatically and the per-capita costs had skyrocketed to $114,000 per year. 

1997, Camarillo State Hospital, 1936-1997, (also known as Camarillo State Mental Hospital) in Camarillo, California, officially closed on June 30, 1997. This followed years of declining patient numbers due to reforms like the 1967 Lanterman-Petris-Short Act [signed by Reagan] and rising costs, leading to Governor Pete Wilson's decision in 1996 to shut it down. The site later became California State University Channel Islands, with classes starting in 2002. While one source mentions a partial closure in 1996, the full and permanent closure was in 1997.

On Thousand Oaks Acorn, it is odd that the internet would produce two opposing stories, here and here.  

Apparently, it was Edmund Pat Brown who initiated the closure of the mental hospitals.  

Edmund G. "Pat" Brown, as Governor of California from 1959 to 1967, initiated significant reforms in the mental health care system, which included the release of patients from state mental hospitals. This shift was part of a broader movement towards deinstitutionalization, influenced by the Lanterman-Petris-Short Act of 1967, which aimed to grant patients more civil rights and integrate them into community care.

Here are the receipts,

If there was any single event that sped the emptying of state asylums in California in the late 1960s and early 1970s, it was the publication of these staffers’ 204-page report entitled, “The Dilemma of Mental Commitments in California.”

The report was an exposé, a philosophical treatise, and a policy prescription. It became public on Nov. 24, 1966, three weeks after Ronald Reagan defeated Democratic Gov. Edmund G. “Pat” Brown, and six weeks before Reagan took the oath of office at the Capitol in Sacramento.

“The Dilemma of Mental Commitments in California” is all but forgotten today, existing on a few library shelves. There’s no digital version. But it framed the legislative debate in 1967 and led to one of the most consequential pieces of legislation ever signed in California, the Lanterman-Petris-Short Act.

SAMA HOOLE: Maasai warriors drinking blood and milk mixtures: Cardiovascular disease rate: functionally zero. Diabetes: unheard of. Obesity: didn't exist in their language. Western doctors in 1960s study them expecting to find clogged arteries. Find the cleanest cardiovascular systems ever recorded.

Maasai people

GERMANIC FREN: These are the real concentration camps of WWII called the Rheinwiesenlager, where Germans were ethnically cleansed by Eisenhower

We have got to be tough with Germany and I mean the German people not just the Nazis. We either have to castrate the German people or you have to treat them in such a manner so they can't go on reproducing.   --Roosevelt to Henry Morgenthau Jr., August 19, 1944, from Henry Morgenthau III, Mostly Morgenthau - A Family History, 1991, p365.

The Morgenthau Plan, 1944, by Henry Morgenthau. 

SAMA HOOLE: Pitsik meant lean meat, the stuff that was merely eaten, tolerated, functional. Uqsuq meant seal blubber, the fuel for life, the thing that kept you alive when the Arctic tried to kill you.

Sama adds that

Worth reading Vilhajalmur Stefansson's book,  Fat of the Land.
The OG carnivore book, that goes in deep into the diet of the Inuits.

I'm guessing many of you are still on the Mediterranean Diet, am I right?  Do you know who came up with the Mediterranean Diet?  Ancel Keys and his wife, Margaret Keys.

So it's the same guy who said that saturated fat would kill you because 

Oh, so it's a diet to keep you from dying?  How's that working out for ya?

HORRIFIC: 1993, British manners expressed so delicately in surrender of kingdom

Saturday, November 1, 2025

WANJIRU NJOYA: Confederate Veterans welcoming President McKinley to Alabama. One of the greatest tragedies of the civil rights movement is that it destroyed the reconciliation between North and South

This is 1961, thee years before Civil Rights acts, a movement and law that destroyed Northern-Southern Reconciliation.  Only the grave desecrations and monument destruction has done more. 

CHICAGO1RAY: Since white liberals are expressing such outrage at the images of ICE arresting criminal illegals This TikToker thought he'd knock on a few doors of these elites, to ask if they'd be ok with opening their homes to a few

Friday, October 31, 2025

DR. ERIN NANCE, (TT) ON WHY PATIENTS USE TIK TOK FOR MEDICAL ADVICE

Dr. Erin Nance, (TT)

ANDREW BRANCA: A foreign-born Obama judge is now ordering U.S. Border Patrol agents how to dress, how to identify themselves, and when they can use force — as if she were the Commander-in-Chief. Judge Sarah Ellis literally demanded agents add ID numbers to their uniforms so she could “see them…

Judge Sarah Ellis.   

DARTH POWELL: Mass immigration is causing SNAP to explode

AMY MEK: This is digital warfare. Censorship disguised as “safety.” People weaponizing mass reports to silence the truth should not be rewarded.

PETER ST ONGE: We're gonna need a bigger shutdown.

REAL ROBERT: Chief Justice John Roberts spent a week living at Norm Eisen’s 150-room palace in the Czech Republic, where they “worked on American and European rule-of-law issues together.”

Here is: Norm Eisen: Legal CIA Hatchet Man and Central Operative in the “Color Revolution” Against President Trump. — the man who implemented the blueprint for suing the President into paralysis and his allies into bankruptcy, who helped mainstream and amplify BARACK OBAMA’s Russia Collusion Hoax, who drafted 10 articles of impeachment for the Democrats a full month before President Trump ever called the Ukraine President in 2018, who personally served as special counsel litigating the Ukraine impeachment, who created a template for Internet censorship of world leaders and a handbook for mass mobilizing racial justice protesters across the country facilitating the overthrow in 2020. There is perhaps no man alive with a more decorated résumé of plots to overthrow the U.S. government and a sitting President of the United States. Here is: John Brenna’s backed legal hatchet man, Norm Eisen, admitted to waging a color revolution against President Trump as part of a years-long plot—successfully overthrowing the United States government in 2020 and once again thereafter. He admitted to orchestrating a multi-faceted coup against President Trump through his State Democracy Defenders Fund—for 2025—formed immediately after the overthrow in 2020. At 12:01 p.m. on Trump’s Inauguration Day, Jan 20, 2025 Norm Eisen had filed over 152 lawsuits against the incoming Trump administration—yet again—in an attempt to take down the U.S. government.

*********************************************************** Judicial Corruption—All the Way Up to the Supreme Court of the United States Chief Justice John Roberts spent a week living at Norm Eisen’s 150-room palace in the Czech Republic, where they “worked on American and European rule-of-law issues together.” Eisen served as ambassador from 2011 to 2014; Roberts became Chief Justice in 2005. This love-affair occurred while Roberta was overseeing the Supreme Court of the United States. Now, Eisen and his multi-faceted coup has come to bite the Republican members of Congress in the ass——Operation Arctic Front.

AMAZON BOOK BLURB: Diana West . . . thinks "No wonder we can't stop Islamic terrorism." She sees a landscape littered with Baby Britneys, Moms Who Mosh, and Dads too "young" to call themselves "mister" and wonders "Is there a single adult left anywhere?"

The Death of the Grown-Up is a book by Diana West that argues that American culture has become overly focused on youth, leading to a decline in maturity and responsibility among adults. West suggests that this cultural shift has serious implications for society and its ability to confront global challenges.

The Death of the Grown-Up, Diana West, 2008.

From Amazon,

A provocative look at the rise of youth culture, the worship of perpetual adolescence, and the sorry spectacle of adults shirking the responsibilities of maturity. Firebrand conservative columnist Diana West looks at the mess America is in and wonders "Where did all the grown-ups go?"

Diana West sees a US filled with middle-age guys playing air guitar and thinks "No wonder we can't stop Islamic terrorism." She sees a landscape littered with Baby Britneys, Moms Who Mosh, and Dads too "young" to call themselves "mister" and wonders "Is there a single adult left anywhere?" But, the grown-ups are all gone. The disease that killed them was incubated in the sixties to a rock-and-roll score, took hold in the seventies with the help of multicultralism and left us with a nation of eternal adolescents who can't decide between "good" and "bad", a generation who can't say "no".

With insightful wit, Diana West takes readers on an odyssey through culture and politics, from the rise of rock ‘n' roll to the rise of multiculturalism, from the loss of identity to the discovery of "diversity," from the emasculation of the heroic ideal to the "PC"-ing of "Mary Poppins," all the while building a compelling case against the childishness that is subverting the struggle against jihadist Islam in a mixed-up, post-9/11 world.

From the inability to nix a sixteen year-old's request for Marilyn Manson concert tickets to offering adolescents parentally-funded motel rooms on prom night to rationalizing murderous acts of Islamic suicide bombers with platitudes of cultural equivalence, West sees us on a slippery slope that's led to a time when America has forgotten its place in the world. The result of such indecisiveness is, ultimately, the end of Western civilization as we know it.

Diana West serves up a provocative critique of our dangerously indecisive world leavened with humor and shot through with insight.

More from Diana West,