Saturday, August 29, 2026
WHITE ERASURE: Three Confederate statues--General Stonewall Jackson, Gov. William "Extra Billy" Smith, & Dr. Hunter Holmes McGuire--being removed from Richmond’s Capitol Square
The legislation to remove them was introduced by Senator Adam Ebbin, Democrat from Alexandria in 2026. He is a native of Huntington, New York and the first openly gay man to serve in the Senate. He has since resigned to take a position with the Virginia Cannabis Control Board. A Yankee fudge packer. --Jim Warren
“Every record has been destroyed or falsified, every book rewritten, every picture has been repainted, every statue and street building has been renamed, every date has been altered. And the process is continuing day by day and minute by minute. History has stopped. Nothing… https://t.co/qRJqUbL8Zj
— Ryan S. Walters (@ryanswalters73) August 29, 2026
Capitol Square Confederate Monuments in Richmond, Virginia
— Greyhame (@old_colossus) August 29, 2026
• Gen. Thomas "Stonewall" Jackson monument dedication, October 26, 1875
Photographer: David H. Anderson
Sculptor: John Henry Foley
• Gov. William "Extra Billy" Smith, c. 1920
Photographer: Moses D. Hoge, Jr.
Sculptor:… https://t.co/5aCylkLzej pic.twitter.com/Y9zFB3WcjG
DR. ANTHONY CHAFFEE: So high blood sugar is damaging, and this kills you. It's part of what kills diabetics by glycation, glucose molecules physically fusing to various molecules.
1:10. Now, I've never seen you guzzling down a carton of milk on your Instagram.
1:15. Very very rarely. I used to love milk, I mean I do love milk. It has enough lactose that this is going to cause a problem. It's going to cause an insulin, a blood sugar spike, and an insulin spike, and that's just not what you want. It kicks you out of your primary metabolism. It starts making you glucose driven as opposed to running on all of your different energy sources such as blood sugar and glycogen and ketones. So that gets you out of that primary metabolic State and puts you back into a where you're packing in fat and you're storing fat and your fat cells as opposed to utilizing the energy and your fat cells so it's just a completely different way of functioning as an energy supply. So milk can do that as well. So I do stay away from that, yeah.
2:05. So even though Dairy is an animal product, it's got lots of fat and protein, but it also has a lot of carbohydrates. It's got sugar in it.
2:16. Yeah, yeah, yeah. The lactose sugar is a disaccharide meaning that it's a combination of glucose and lactose just stuck together, and that gets broken down into glucose and lactose as you can imagine. So that raises your blood sugar. It's not as bad as fructose like from fruit and honey I certainly wouldn't touch those but it is bad for your body and your metabolism and pumps up your insulin as well. So high blood sugar is damaging, and this kills you. It's part of what kills diabetics by glycation, glucose molecules physically fusing to various molecules. But then in response to that, your body raises insulin, which is protective against this higher blood sugar but it also causes a myriad of problems that you really don't want and causes huge harm. It's definitely best to be avoided. Every now and then, fine. But there's this idea that you need to be carbohydrates and go back and forth because you want to be metabolically flexible that has absolutely no basis in reality, science, or evidence. I was just talking to Professor Ben Bikman at BYU, who is a biochemist and professor of bioenergetics at BYU. He has been studying insulin on the body for over 15 years, and I asked him that very specifically. I asked him what are the hard facts on this, and he said absolutely not, it doesn't matter. And he went through the exact biochemistry of it, what happens, how this stuff looks, and how it can seem like that. If you haven't eaten carbohydrates, if you've been out of that state for a while, you're just not storing insulin in your pancreas because you're not just ready. Your body is not in protective mode and building up this tolerance because it's anticipating a big jolt of glucose. And so it's not anticipating that and so that breaks it down because your body is very efficient. And then all of a sudden you do a glucose tolerance test and all of a sudden your insulin spikes . . . sorry, your blood sugar spikes. Oh, you're not tolerant to this. No, actually if you prime the pump and you have a bit of glucose before a bit of sugar before, the next time you eat it it'll be primed up. And you'll actually have a much better response. So it's sort of a false, false picture and I think that's leading people astray. So the idea that you need to scrap in order to eat this crap in order to keep some metabolic flexibility is absolutely not based in science or reality. You do not have to eat any carbohydrates.
4:56. Just to go back to the pump analogy so the misconception is that you need to prime the pump by eating carbohydrates so that it's ready if you do it some to then absorb, but then the reality is what's the reality like of the analogy? I'm just not getting it.
5:13. Yeah, so when you're eating a lot of glucose and carbohydrates, your body makes more insulin. It's not just producing insulin when you're eating it, it makes a lot of insulin and stores it in the pancreas and gets it ready. It's just like you have bile in your gallbladder and you eat a fatty meal, it can just squirt out a whole bunch of bile at once; whereas if you don't have a gallbladder, it just slowly drips out. It's a little different than that because you don't have insulin slowly dripping out; it will come out in a very controlled manner. But when you eat carbohydrates, if you've been eating a lot of carbohydrates, you will have pre-made a lot of insulin and store that in your pancreas, anticipating a carbohydrate-driven meal. And then as soon as that comes in, boom! it dumps in a big load of insulin. However, when you're not eating a bunch of carbohydrates, it doesn't do that. Your body is very efficient.
MATT TRIHEY: “Freedom is the ability to walk these streets [in Australia] without being stabbed by an African.”
Fight for Australia https://t.co/vBRXs8JpIT
— SoulTribe (@MagicTravels11) August 29, 2026
Matt Trihey, founder and leader of the National Workers Alliance (NWA / workers.org.au).
Friday, August 28, 2026
WARREN PHILLIPS:
SAMA HOOLE: The ones who stayed off fibre entirely went from a motion every 3.75 days to one every single day. Every one of them. The ones who merely cut down went from a motion every 4.19 days to one every 1.9 days.
Sixty three patients with chronic constipation were taken off fibre completely, and the result has been sitting in a journal since 2012 doing absolutely nothing. Everyone had been scoped first to rule out a physical cause. All had the standard advice behind them, which is to say all had been told to eat more fibre for years. Two weeks on zero fibre. Then each was allowed to settle at whatever intake they found tolerable, and they sorted themselves into three groups. The ones who stayed off fibre entirely went from a motion every 3.75 days to one every single day. Every one of them. The ones who merely cut down went from a motion every 4.19 days to one every 1.9 days. The ones who stayed on high fibre stayed at one motion every 6.83 days, before and after, unchanged, like a control group that had volunteered for nothing. Bloating was present in nought per cent of the no fibre group, thirty one per cent of the reduced group, and one hundred per cent of the high fibre group. Straining ran the same way. A dose response, running in the exact opposite direction to the advice printed on every cereal box in Britain. Insoluble fibre works by adding bulk. In a colon already struggling to move what is in it, the intervention is to put more in it. The whole doctrine traces back to one surgeon in the 1970s comparing British bowels with Ugandan ones and drawing a conclusion the food industry found extremely convenient.Sixty three patients with chronic constipation were taken off fibre completely, and the result has been sitting in a journal since 2012 doing absolutely nothing.
— Sama Hoole (@SamaHoole) August 28, 2026
Everyone had been scoped first to rule out a physical cause. All had the standard advice behind them, which is to say… pic.twitter.com/bHua87C7iw
Fifty years later the bran is still on the shelf, the bloating is still assumed to be normal, and the treatment for a blocked tube is still to add material to it.
CUETA MOTHER: excoriates dolled up Marxist 'reporter' in Madrid: "Bring your kids here! Bring them if you have the guts! Sitting in Madrid all dressed up, it's very easy. Who protects my children's rights? Their mother here, standing firm, not sitting in a studio like you!"
Ceuta mother excoriates dolled up Marxist 'reporter' in Madrid: "Bring your kids here! Bring them if you have the guts! Sitting in Madrid all dressed up, it's very easy. Who protects my children's rights? Their mother here, standing firm, not sitting in a studio like you!" https://t.co/yMHYdeIpNX
— Andrew Bostom, MD, MS (@andrewbostom) August 28, 2026
WEALTHMOOSE: [Candaian] Schools, parks and public buildings renamed across the country. Then Trump renames Lake Ontario and suddenly Canada discovers: “YOU CAN’T JUST ERASE HISTORY!” Oh, NOW names matter? 😂🇨🇦
So that we're clear, Lake Ontario is jointly managed by the United States and Canada, with the province of Ontario bordering it to the north and the state of New York to the south.
🇨🇦 Canada spent years renaming streets, squares, universities, buildings and removing statues in the name of “reconciliation” and “reconsidering history.”
— wealthmoose (@wealthmoose) August 28, 2026
Yonge-Dundas Square → Sankofa Square.
Ryerson University → Toronto Metropolitan University.
Amherst Street → Rue… https://t.co/SxFNE8iGLu pic.twitter.com/b0D57jPYOY
until an American picks up the Sharpie.
Dr. Chaffee explained that our blood pH is normally kept between 7.35 and 7.45. He said if it drops to around 7.25, it can become a dangerous medical condition called metabolic acidosis. If it rises to around 7.55, it can become metabolic alkalosis. His point was that the body regulates blood pH extremely tightly because even small changes can be life-threatening.
ICYMI - Doctors in Canada renew calls to euthanize infants born with disabilities, stating it "may be an appropriate treatment," with the Quebec College of Physicians reiterating that deliberately ending a child's life constitutes "care."
Infant care in today’s Canada. https://t.co/Oj7pt81PDi
— J Michael Waller (@JMichaelWaller) August 28, 2026
DIANA WEST: “Soviet possession of an atomic bomb in 1949, due to the treachery of American Communists, helped precipitate the Korean War in 1950.” It wasn’t just the Rosenbergs who enabled the Soviet theft of U.S. atomic secrets
“Soviet possession of an atomic bomb in 1949, due to the treachery of American Communists, helped precipitate the Korean War in 1950.” It wasn’t just the Rosenbergs who enabled the Soviet theft of U.S. atomic secrets; West describes a “massive looting effort” underway inside the U.S. government itself, overseen by senior Washington officials.
from “Mark Tapson on Diana West’s American Betrayal,” Ruthfully Yours, Monday, July 8, 2013.
And yet the infiltration and deception of which they warned was vaster than most Americans know. “Expert estimates,” West writes, “now peg the number of Americans assisting Soviet intelligence agencies during the 1930s as exceeding five hundred.” She quotes the former chief of intelligence in Communist Romania, who told her, “During the Cold War, more people in the Soviet bloc worked for the dezinformatsiya machine than for the Soviet army and defense industry put together.” She quotes Joseph D. Douglass Jr. as saying, “The Soviets live and breathe deception. You cannot understand what they are doing without understanding this. Indeed, you can’t even begin to understand Communism without understanding deception.” Along the way in her new book, West raises new revelations for many readers, such as the fact that “Soviet possession of an atomic bomb in 1949, due to the treachery of American Communists, helped precipitate the Korean War in 1950.” It wasn’t just the Rosenbergs who enabled the Soviet theft of U.S. atomic secrets; West describes a “massive looting effort” underway inside the U.S. government itself, overseen by senior Washington officials. A central figure in the book is Harry Hopkins, FDR’s most intimate, ubiquitous, enigmatic, and even sinister adviser. Hopkins was the driving force behind the Lend-Lease program, whereby the United States supplied thousands of tons of war supplies and aircraft to the USSR, China, Great Britain and other Allied nations during the war (West devotes considerable attention to the consequences of this bounty to the Soviets, and quite a bit of space to Hopkins himself). His hand was often at the wheel of U.S. foreign policy. “Few men of this century,” wrote diplomat Robert Murphy about Hopkins, “have exerted more influence upon American politics, domestic and foreign.” West argues that the impact of this “deep occupation” did not simply fall away with the collapse of the Soviet Union. It lives today in our embrace of the Communists’ false historical narrative, exemplified in our “denial of the Soviet regime-engineered Famine in the Ukraine… a seminal moment in the history of the world. The seminal moment, perhaps, of the twentieth century.” It lives also in our weakened resistance to their ideology. “Americans are not equipped,” West notes, “not prepared, to regard anything resembling Communism… as an existential threat to liberty.” Instead, we still romanticize Moscow’s agents as “idealists” and “are continually conditioned to embrace Communistic principles, all serving to expand the power and authority of the state over the individual.” Another “measure of the success of Soviet subversion in America” is Hollywood’s complicity and support, “the near-total absence of movies that dramatize arguably the primary historical drama of the last century: the struggle – military, guerrilla, spiritual, artistic, personal – against spreading Communist totalitarianism… Not a single Hollywood film has ever shown Communists committing atrocities.”
American Betrayal: The Secret Assault on Our Nation’s Character, Diana West, 2013.
DIANA WEST:
FYI. This is the history of communist and Islamic subversion that David Horowitz drove conservatives away from via what Vladimir Bukovsky called "Soviet style propaganda campaign" In 2013. #AmericanBetrayal https://t.co/nHPOFK4KZg
— @realDianaWest (@realDianaWest) August 28, 2026
JULY 10, 2013
Host is Erick Stakelbeck. His books.
BLAZE: FORT HOOD SHOOTER FORCED TO WEAR MILITARY UNIFORM HE SAYS REPRESENTS AN 'ENEMY OF ISLAM.'
Well the Muslim Brotherhood is already right here in our own backyards. They and their supporters have managed to infiltrate just about every level of government and they wield tremendous influence. This has been a steady incursion aided by our own politicians and it's happened before in an almost identical manner. So just how did it happen? What's the process? Diana West is the author of American betrayal and she joins us now to give us some insight. Diana, welcome.
Your new book is an absolute must read it is riveting I'm losing sleep over it but I need to know the parallels you draw, Diana, where we had Soviet spies littered throughout our government halls of power and what we're seeing now with Brotherhood operatives, again in the halls of power. In researching your book, Diana, did you find that we do not learn from the mistakes from the past, we don't learn from history?
Yes, and the reason that we don't learn from history is that we do not teach this history. We do not know this history. The extent of the penetration, and this is even before the Cold War, what we think of as the Cold War, the penetration began under FDR in the 1930s to a point where we had about . . . we had hundreds of American traitors working for Stalin at the highest levers of power of our government, media, and so on, and they were able to shape policy through influence. Because Espionage is not just matters of stealing secrets. It is influencing policy. And the parallels today where we look at the infiltration of Muslim Brotherhood front groups, tranches of Saudi other Middle Eastern money, oil, oligarch money into our system is a huge massive influence operation and it has been stunningly successful because we have stopped talking about Jihad. We have stopped educating about Jihad, and we don't even use the word. So this is where you see parallels to our past when we were doing the same thing with Communism. Our government whitewashed communism during World War II just as our government in a post 9/11 era has whitewashed Islam.
An interesting point you make in the book, Diana, is that back then you were called a red baiter if you went after the Soviet agency. Now you're called and Islamophobe. So you had political correctness then and that really you describe in the book how it laid the groundwork for the mess we're in today, right?
Yes, exactly. It is such a stunning parallel again because words like that are conversation enders. They put the person who may be merely asking a question, raising a matter for further discussion, debate, thought, it puts them on the defensive. And the way these words are used, they're used as smearing terms that end the conversation, that end all thought of the conversation. So again these are ways to block our information to make us helpless and really to make us go forward in blindness. So very important point, Eric.
It's amazing to me, Diana, that really the seeds for the march towards socialism we are seeing right now in this country as you lay out in the book was really kind of engineered by these Soviet agents decades ago. Talk a bit more about how they laid the groundwork for not only political correctness but socialism and really leftist thought control.
Yes, well the leftist thought control is really our inheritance along with the socialism I mean we say we won the Cold War and yet we've got a republican majority in the Congress we can't get Republicans to defund socialized medicine and I repeat socialized medicine this is another term that we have been trained not to think of we've been trained not to think of President Obama in terms of socialist policies. Again, we've been thought controlled not to have these very Frank natural discussions. This is a legacy of decades of conditioning when we had this period under FDR aw where hundreds of Agents moved into positions of power they left a legacy and indeed they extended Soviet strategy right into the halls of our own power and in the book I discussed how they actually affected our strategy during World War II so that we ended up thinking that we won World War II by overthrowing a monster named Hitler. However, we basically instated another monster, an even greater monster named Stalin, who at the end of World War II had an empire in Europe. They basically replaced the Nazi Empire.
And just as we have slick Islamic spokesman now in the halls of power telling our Administration "Hey, the Muslim Brotherhood are good guys. We can deal with them. We can work with them." Back then, you lay out in the book how these Soviet agents of influence, and this is documented, this is not just alarmism, they were in the halls of power, Soviet agents, they were saying the same thing about Stalin, right? "We can deal with Old Uncle Joe. He's a good guy."
SAMA HOOLE: Everything above the last line is a bottle of seed oil that has not been pressed yet.
There is exactly one nut or seed I would grudgingly put in a trolley, and the rest can stay on the shelf. Polyunsaturated fat per 100g: Walnuts: 47g Pine nuts: 34g Flaxseed: 29g Brazil nuts: 24g Sunflower seeds: 23g Pecans: 22g Pumpkin seeds: 21g Peanuts: 16g Almonds: 12g Cashews: 8g Hazelnuts: 8g Macadamias: 1.5g Everything above the last line is a bottle of seed oil that has not been pressed yet. Then the macadamia, sat at the bottom on its own, with a fat profile that reads like an animal got into the orchard. 67 grams of fat and only a gram and a half of it fragile. 44 grams of oleic acid, the fat in olive oil and in beef. 17 grams of palmitoleic acid, which you otherwise meet in beef fat and dairy and almost nowhere else that grows. It carries the least phytate on that list as well. Almonds and Brazil nuts arrive loaded with the stuff, which is how a plant holds onto its own zinc, iron and magnesium while you chew through it and take home a fraction of what the label promised. The macadamia barely bothers, because it put its energy into fat instead. It is also the only one you can leave in a warm cupboard without it turning. A walnut is halfway to rancid before it reaches your kitchen, and that is the same chemistry that got it on the front of the health magazine.There is exactly one nut or seed I would grudgingly put in a trolley, and the rest can stay on the shelf.
— Sama Hoole (@SamaHoole) August 28, 2026
Polyunsaturated fat per 100g:
Walnuts: 47g
Pine nuts: 34g
Flaxseed: 29g
Brazil nuts: 24g
Sunflower seeds: 23g
Pecans: 22g
Pumpkin seeds: 21g
Peanuts: 16g
Almonds: 12g… pic.twitter.com/Sz1CTzI0fP
I would still rather have the ribeye. I am not running a religion though, and if something is coming out of that aisle, make it the one doing an impression of a cow.
TOM LUONGO: Trump moving on this here is a long-past due. The war on raw milk, self-processing, and private food safety using rules from the Dust Bowl of the 1930's, in a world with excellent access to refrigeration, farmer education, etc, is not only ridiculous, it is a fundamental issue of national food security.
I've been asked a number of times over the past couple of years, why did you stop raising goats if you loved them so much?
— Tom Luongo (@TFL1728) August 28, 2026
This is only a small part of it. The rules in this country on dairy are 100x worse. Small farmers cannot jump the gap from hobby operation to small… https://t.co/AwoxwonLSs
DREAMS & SCIENCE: Your nose is basically the first processing system every breath passes through.
Your nose is basically the first processing system every breath passes through.
— Dreams N Science (@dreamsNscience) August 27, 2026
🎥 xavork pic.twitter.com/F8vYdCKqmI
Thursday, August 27, 2026
GREG K. BOVINO: Tom Homan didn’t just work the border, he wrote the playbook for lying about it… Obama handed him an award for cooking the numbers, and now the same playbook is running under Trump.
Tom Homan didn’t just work the border, he wrote the playbook for lying about it…
— Gregory K Bovino (@GregoryKBovino) August 27, 2026
Obama handed him an award for cooking the numbers, and now the same playbook is running under Trump.
Secretary Mark Wayne Mullen isn’t a border expert. He’s Homan’s student, repeating the lesson.… https://t.co/vHq92nmZ8n
from Greg K. Bovino,
Tom Homan didn’t just work the border, he wrote the playbook for lying about it… Obama handed him an award for cooking the numbers, and now the same playbook is running under Trump. Secretary Mark Wayne Mullen isn’t a border expert. He’s Homan’s student, repeating the lesson.Turnaways counted as deportations. Same trick, new decade.
From 2014.
DR. ANTHONY CHAFFEE: black beans block out up to 75% of zinc absorption, and that corn tortillas can block out 100% of zinc absorption.
toxic levels of vitamin A can reduce your thyroid function as well, so this is a potential issue if someone is eating liver in high enough quantities. --Dr. Anthony Chaffee
BEN AZADI: When your blood sugar is constantly high, it acts like sandpaper tearing through those delicate filters. Over time, they scar over, they shut down, and as long as the root cause driving your blood sugar is still there
SENATOR ERIC SCHMITT: America is a nation. It's our nation. It's our home. It's not some global refugee camp.
This. https://t.co/MmRcth6ZEh
— Immigration Accountability Project Action (@iaproject) August 27, 2026

