SAMA HOOLE: Doctor: "You can't just eat beef. You need some seafood in your diet as well." Me: "Understood."

Doctor: "You can't just eat beef. You need some seafood in your diet as well."

Me: "Understood." pic.twitter.com/6n4HLagySz

— Sama Hoole (@SamaHoole) January 17, 2026

MASSIMO: When you see a person laugh, especially a baby, mirror neurons fire and prompt you to imitate that action yourself.

Has the COVID-produced isolation caused many people's mirror neurons to weaken?  Let's hope not.  The benefits of in-person socializing.  It makes you happier.  That may not be the goal, but it's certainly the result.

When you see a person laugh, especially a baby, mirror neurons fire and prompt you to imitate that action yourself.

This is why laughter is contagious. Mirror neurons are also the ones that prompt you to show empathy toward someone.

[📹 Steve Mathias]  pic.twitter.com/ij42nL5ytD

— Massimo (@Rainmaker1973) January 17, 2026

THE MILGRAM EXPERIMENT HAD AN EXIT DOOR: I personally worked on the back end of a billing system for healthcare expenses. Medi-cal, the Medicaid provider for CA, was knowingly paying for healthcare for illegal aliens. It was around $7000 *per* month *per* illegal alien, from at least ~2018.

I personally worked on the back end of a billing system for healthcare expenses. Medi-cal, the Medicaid provider for CA, was knowingly paying for healthcare for illegal aliens. It was around $7000 *per* month *per* illegal alien, from at least ~2018.

— The Milgram experiment had an exit door (@milehijules) January 14, 2026

LORD BEBO: 🇩🇪‼️🚨 BIG BROTHER: German authorities forced Lexus to turn off the parking heating in Lexus cars! Just when it got cold and people needed it! Imagine you bought a car and paid for specific features, but the government just turns it off because it’s NOT GREEN!

🇩🇪‼️🚨 BIG BROTHER: German authorities forced Lexus to turn off the parking heating in Lexus cars! Just when it got cold and people needed it!

Imagine you bought a car and paid for specific features, but the government just turns it off because it’s NOT GREEN!

I’m not joking,… pic.twitter.com/x3wMmwVCNu

— Lord Bebo (@MyLordBebo) January 15, 2026

CATHERINE AUSTIN FITTS, 2025: "What about the rights of the people in Memphis?" And she said, "They have no rights until they're in prison."

Trump is basically saying okay, well, ICE is going to drop in and round up people without warrants or evidence, including US citizens and their kids and confiscate property freely. Now why would ICE do that?  ICE would do that because if you get pushback against ICE, it gives the president authority to drop in the military.  He's allowed to drop in the military to protect ICE and ICE facilities.  --Catherine Austin Fitts

Catherine Austin Fitts in October 2025—NAILED IT 🎯

"ICE is going to... round up people without warrants... including U.S. citizens... why would ICE do that?... Because if you get pushback against ICE, it gives the president authority to drop in the military." https://t.co/tc2kmGCgfG pic.twitter.com/idWKN9pqHN

— Sense Receptor (@SenseReceptor) January 15, 2026

00:00. Let me show you how the game works okay so I live an hour outside of Memphis and Memphis has an absolutely horrible crime problem and they've had a district attorney I'm told who basically let the criminals Run free okay now we know the criminals Running Free to the extent they're doing narcotics trafficking or sex slave trafficking it's not those criminals who are making all the money the money is going upstairs.  Because you can't transact a dime in this financial system and it's all controlled by the Banks so the money is going upstairs.  So we have a DA who wouldn't prosecute.  There's a wonderful senator from this area who's been trying to get that DA impeached because what do you need?  The crime rate is way too high in Memphis, and it's hurting property owners, it's hurting citizens, it's killing tourism.  But what do you need?  You need a non-Soros financed DA.  You need a real DA who's prosecuting crime and not permitting crime to happen in the city.  That's your solution because this is the ping pong of the Uni-party.  So one side of the Uni-party promoting this, allowing crime to ravage Memphis.  So in comes Trump.  If you look at what happened in Chicago, Trump is basically saying okay, well, ICE is going to drop in and round up people without warrants or evidence, including US citizens and their kids and confiscate property freely. Now why would ICE do that?  ICE would do that because if you get pushback against ICE, it gives the president authority to drop in the military.  He's allowed to drop in the military to protect ICE and ICE facilities.

Is he though?  

2:00.  Let's just assume he can have standing what he doesn't have standing to do is drop in the National Guard and the military to deal with local crime that's the mayor's job the police's job but if he can cook up a push back against ice somebody said oh well look at what ice did in Portland in June, 2025.  And my attitude was really?  Who financed it?  This is a theater.  I was having a debate with somebody from Memphis the other day, yeah, they were from the other side of Tennessee, but we're talking about Memphis, and they said "I would be happy for the president to drop military into Memphis to stop crime."  And I said pointing to what happened in Chicago, what about the rights of the people in Memphis?  And she said, they have no rights until they're in prison.  What this does is say: No warrants.  No due process.  No effort to determine whether someone is a citizen or an immigrant.  

So let's talk about the precedent.  What we're saying is I can arrest somebody with no warrant.  I can, if you look at what's going on in California, I can hold them for 37 days at great expense to the taxpayer with no warrant and no identification and no due process.  So no evidence, no warrant, no due process, right?  And I can put them in prison and the basis upon which I can do this is because I say they're a domestic terrorist. So if I say you're a domestic terrorist . . . let's say that you have a hundred acres of farmland that I want for my data center.  I just say you're a terrorist and then no warrant, no due process, I can go arrest you, put you in prison and confiscate your property all because I say you're a terrorist, right.  We're talking the Plunder Game.

WILL TANNER: The Black Panthers are a terror group, and have been since they started slaying cops to fight for a Third Worldist revolution, while Eldridge Cleaver wrote about how he loved r*ping white women as a form of racial revenge.

The Black Panthers are a terror group, and have been since they started slaying cops to fight for a Third Worldist revolution, while Eldridge Cleaver wrote about how he loved r*ping white women as a form of racial revenge.

Jimmy Carter refused to deal with them, so they're… https://t.co/9xagBY8c26

— Will Tanner (@Will_Tanner_1) January 16, 2026

Soul On Ice, Eldridge Cleaver (1935-1998), 1968.  

🚨STUDY: Nattokinase DISSOLVES 84% of amyloid microclots within 2 hours in-vitro — a pathology recently found in 100% of COVID-19 vaccinated individuals tested.

🚨STUDY: Nattokinase DISSOLVES 84% of amyloid microclots within 2 hours in-vitro — a pathology recently found in 100% of COVID-19 vaccinated individuals tested.

This natural enzyme breaks down BOTH the trigger (spike protein) AND the pathological result (amyloid microclots). https://t.co/Zdo1OHOCoc pic.twitter.com/VqEYZYWQmH

— Nicolas Hulscher, MPH (@NicHulscher) January 15, 2026

Remember, this is in-vitro, not in vivo. In vivo is Latin for “within the living.” It refers to work that’s performed in a whole, living organism.

JARED TAYLOR: [Amelia] is the purple-haired “bigot” who opposes immigration. Look how our side made her into a hero.

Amelia was an anti-hero invented by the Brit government’s disgusting “Prevent Program” to brainwash youngsters into surrender. She is the purple-haired “bigot” who opposes immigration. Look how our side made her into a hero. https://t.co/ceKEaLGe0U

— Jared Taylor (@RealJarTaylor) January 16, 2026

NICOLAS HULSCHER: [Nattokinase] breaks down BOTH the trigger (spike protein) AND the pathological result (amyloid microclots).

🚨STUDY: Nattokinase DISSOLVES 84% of amyloid microclots within 2 hours in-vitro — a pathology recently found in 100% of COVID-19 vaccinated individuals tested.

This natural enzyme breaks down BOTH the trigger (spike protein) AND the pathological result (amyloid microclots). https://t.co/Zdo1OHOCoc pic.twitter.com/VqEYZYWQmH

— Nicolas Hulscher, MPH (@NicHulscher) January 15, 2026

Do you know how uplifting it would sound to hear “Dixie” played by a full band?

Can you imagine the healing in the mind, and in the heart, to hear a stadium sing it out with full lungs of self-worth?

This is how America can heal.

“Away, away, away down South in Dixie!” https://t.co/4V2mAWYhQH

— 1WesRS (@1WesRebel) January 15, 2026

"My people."#TheSouthWasRight https://t.co/B20rdIVv7e

— Country Boy (@CountryBoy_62) January 15, 2026

 

JOSE NINO: Francisco de Miranda battled in the American Revolution, the French Revolution, and the Spanish American Wars of Independence.

https://t.co/3ARdZWuZSH

— Abbeville Institute (@AbbevilleInst) January 15, 2026

In the tangled web of modern geopolitics, where Venezuela and the United States circle each other with increasing hostility, a forgotten chapter whispers of a time when a Venezuelan patriot walked the American South soil not as an adversary but as an admirer, a student, and ultimately a brother in revolution. His name was Francisco de Miranda, and his story represents a lost bond between two nations now seemingly worlds apart.

In the twilight of the 18th century, this young Venezuelan officer fought to secure American independence, then wandered through the southern colonies with the wide eyes of a revolutionary apprentice, absorbing lessons he would carry back across the Caribbean to ignite his own war for independence from Spain.

Miranda stands alone in the annals of history as the only person to fight in the three great upheavals of his age. He battled in the American Revolution, the French Revolution, and the Spanish American Wars of Independence. His name adorns the Arc de Triomphe in Paris. Venezuelans call him “The Precursor,” the herald who came before the great liberator Simón Bolívar. Yet in the United States, where his journey of discovery began, he remains virtually unknown.

Born in Caracas in 1750, Miranda carried the complex heritage of the colonial world. His father had emigrated from the Canary Islands. Despite the wealth the Mirandas had accumulated in Venezuela, they faced disdain from Venezuela’s old aristocracy, the Mantuanos, who viewed Canarian blood as inferior. This social rejection planted seeds of resentment that would blossom into revolutionary fervor.

Miranda joined the Spanish army and proved himself a capable officer in North Africa and the Caribbean. Then came the opportunity that would reshape his destiny. Spain entered the American Revolutionary War against Britain, and Miranda found himself dispatched to the Siege of Pensacola in 1781. There, in the swampy borderlands of Spanish Florida, soldiers under the Spanish Crown fought alongside their allies to crush British forces threatening the southern flank of the American colonies. The victory secured the Revolution’s success from an unexpected quarter, and Miranda earned a promotion to Lieutenant Colonel for his valor.

That said, Miranda’s triumphs on the battlefield aroused suspicion from the Spanish crown. Spanish authorities, alarmed by his collection of banned Enlightenment texts and whispers of smuggling, accused him of treason. In 1783, Miranda fled northward to the very nation he had helped liberate, seeking refuge in the United States.

He did not arrive in cosmopolitan Philadelphia or bustling Boston. Instead, on June 10, 1783, Miranda’s ship delivered him to New Bern, North Carolina, plunging him directly into the raw, unpolished world of the American South. For a Venezuelan aristocrat accustomed to rigid colonial hierarchies, what he discovered there proved revolutionary in ways that transcended politics.

His diary, The New Democracy in America, chronicles  observations that read like field notes from an anthropologist studying an alien civilization. The first shock came at a public barbecue celebrating war’s end. Miranda watched in astonishment as “the very first magistrates and people of note ate and drank with the common folk, passing the plate around, and drinking out of the same glass.”

Keep reading "A Venezuelan on Our Soil," Jose Nino, Abbeville Institute, January 14, 2026.

ANDREW BRANCA: The Constitution vests lawmaking in Congress and judgment in courts—not in unelected bureaucrats rewriting rules to fit the politics of the moment. When judges defer instead of decide, agencies rule by memo and accountability vanishes. That’s not separation of powers—it’s government by shrug.

And then there’s Chevron deference—the biggest power transfer nobody voted for. Courts say statutes are “ambiguous,” hand interpretation to agencies, and call it restraint. It’s not. It’s abdication. The Constitution vests lawmaking in Congress and judgment in courts—not in… pic.twitter.com/7XTGB2JoyW

— Andrew Branca Show (@TheBrancaShow) January 15, 2026

SAMA HOOLE: If ketosis was dangerous, our ancestors would have died every winter when plant food disappeared.

If ketosis was dangerous, our ancestors would have died every winter when plant food disappeared.

Ice Age Europe: No berries for 6 months. No vegetables. No fruit. Just fatty megafauna.

Your body entering ketosis to burn fat for fuel in the absence of carbohydrates isn't a… pic.twitter.com/nNeRZ6CBun

— Sama Hoole (@SamaHoole) January 15, 2026

If ketosis was dangerous, our ancestors would have died every winter when plant food disappeared. Ice Age Europe: No berries for 6 months. No vegetables. No fruit. Just fatty megafauna. Your body entering ketosis to burn fat for fuel in the absence of carbohydrates isn't a metabolic emergency. It's the default survival mode humans used for hundreds of thousands of years. Imagine the evolutionary pressure if ketosis caused the catastrophic problems modern doctors claim: "Sorry tribe, I know we have unlimited seal blubber and caribou fat, but if we eat it we'll enter ketosis and die. Best to just starve instead." Natural selection would have eliminated anyone whose body couldn't run on fat within one generation. The fact that you exist means your ancestors spent significant portions of their lives in ketosis and thrived. Modern medicine treats this ancient survival mechanism as a pathological state requiring medical intervention. Your body has been doing this successfully since before agriculture existed. But please, continue eating every 3 hours to "keep your blood sugar stable" like humans definitely did for 2.5 million years.

SAMA HOOLE: The populations with highest gout rates aren't eating the most meat. They're drinking the most sugary beverages and eating the most high-fructose corn syrup.

"High meat consumption causes gout from excess uric acid!"

Gout is caused by insulin resistance, not dietary purines.

Yes, meat contains purines that convert to uric acid. But the primary driver of elevated uric acid is fructose consumption and insulin resistance blocking uric…

— Sama Hoole (@SamaHoole) January 15, 2026

"High meat consumption causes gout from excess uric acid!" Gout is caused by insulin resistance, not dietary purines. Yes, meat contains purines that convert to uric acid. But the primary driver of elevated uric acid is fructose consumption and insulin resistance blocking uric acid excretion. Fructose metabolises directly to uric acid in the liver. More fructose equals more uric acid, regardless of purine intake. The populations with highest gout rates aren't eating the most meat. They're drinking the most sugary beverages and eating the most high-fructose corn syrup. When you fix insulin resistance by removing carbs, your kidneys excrete uric acid efficiently again. Carnivores eating pounds of meat daily typically show normal or low uric acid levels because their insulin sensitivity is excellent. Historical gout was called "disease of kings" because wealthy people ate meat AND sugar, drank port wine, and lived sedentary lives. The gout wasn't from the venison. It was from the dessert, alcohol, and sitting around all day. Modern studies show low-carb diets reduce gout attacks despite higher purine intake because fixing insulin resistance matters more than purine content. If dietary purines caused gout independent of metabolic health, carnivores would be crippled. They're not. They're walking around pain-free while people on "balanced diets" are having gout flares from eating "healthy" fruit juice. Your body can handle purines from meat. It can't handle fructose while insulin-resistant. Fix the insulin resistance, the gout disappears. Keep eating sugar, the gout continues regardless of meat intake.

But telling people to stop drinking Coke doesn't generate pharmaceutical revenue like gout medication does. 

🚨 BREAKING: Sen. Rand Paul is set to file a bill to BAN welfare benefits for refugees, asylees, and illegals TOMORROW

🚨 BREAKING: Sen. Rand Paul is set to file a bill to BAN welfare benefits for refugees, asylees, and illegals TOMORROW

Yesterday, President Trump announced a FREEZE on welfare for illegals. @SenRandPaul’s bill makes it PERMANENT, AND goes MUCH further by excluding ALL… pic.twitter.com/dDUaizvBkb

— Nick Sortor (@nicksortor) January 14, 2026

JIM FERGUSON on TIM WALZ: A governor’s job is to cool a crisis — not radicalize it. And tonight, Tim Walz chose to escalate. History shows us exactly how this kind of rhetoric ends.

Walz did something extraordinarily dangerous: He told millions of people that ICE agents are not enforcing the law — they are “kidnapping,” “hunting,” and committing “organized brutality.” He compared federal officers to secret police. He accused them of racial targeting. He claimed they are abducting citizens in unmarked vans. Those are not policy disagreements.

Those are criminal allegations — delivered without evidence — against armed federal officers operating in the middle of a high-tension environment. --Jim Ferguson

🚨 TIM WALZ JUST LIT A MATCH IN A POWDER KEG

What we just watched from Minnesota’s governor was not a normal political speech.

It was a speech designed to delegitimize federal law enforcement in the eyes of the public.

Walz did something extraordinarily dangerous:
He told… pic.twitter.com/UJ0buiY1v0

— Jim Ferguson (@JimFergusonUK) January 15, 2026

TIM WALZ JUST LIT A MATCH IN A POWDER KEG What we just watched from Minnesota’s governor was not a normal political speech. It was a speech designed to delegitimize federal law enforcement in the eyes of the public. Walz did something extraordinarily dangerous: He told millions of people that ICE agents are not enforcing the law — they are “kidnapping,” “hunting,” and committing “organized brutality.” He compared federal officers to secret police. He accused them of racial targeting. He claimed they are abducting citizens in unmarked vans. Those are not policy disagreements. Those are criminal allegations — delivered without evidence — against armed federal officers operating in the middle of a high-tension environment. Then he went further. He told people to: • track ICE in their neighborhoods • film them • build databases on them • gather “evidence” for future prosecution That is how you turn law enforcement into targets. When you tell a population that federal agents are criminals, and then tell them to identify, track, and document those agents, you are pouring gasoline on a fire. Walz wrapped it in the language of peace — but the effect is the opposite. This is how you create chaos. This is how you invite confrontation. This is how someone gets hurt. A governor’s job is to cool a crisis — not radicalize it. And tonight, Tim Walz chose to escalate. History shows us exactly how this kind of rhetoric ends. And it never ends well.

00:45  Every bad behavior is grief in disguise.

"I sat with my anger long enough until she told me her real name was grief." - [allegedly] C. S. Lewis

Childhood development triangle.

1.  FRIENDS.  At 8, will I be liked?

2.  SAFETY.  Am I going to be okay?

3.  REWARD.  Am I going to be chosen by someone?  So that's the Childhood Triangle, the entire nervous system architecture from 0-10 years of age. 

Here's how it shows up today.  You're 34, you're at work, your boss doesn't reply to an idea that you have and your brain lights up like it is second grade and you didn't get picked for kickball that's the reward side of the triangle or maybe and you steal your or how you did something and you feel your whole body tense up or brace for something you're not pissed off you're seven and you're waiting to get grounded and that's the safety side of the triangle.  Where you walk into a big party you scan the entire room and instantly feel unworthy you're over analyzing your posture or your body your face your tone, your laughs.  And that's the friend side of the triangle that started when you were like eight or you think you're being emotional or insecure or too sensitive you're not doing any of those things you're running old software it's the triangle that's kind of Taken charge.

To be blunt about this with understanding it overeating somebody who eats too much cheesecake that's not about being hungry that's about something else if I'm over working my ass off for no reason that's not about ambition and being a people pleaser, which every one of us either is or knows one that's not about being kind all of that every single bit of that is a younger version of you trying not to be left behind again it's trying to prove you're worth and those three triangle needs: I need to be liked.  I need to feel safe.  And I want to be chosen.  So if somebody is acting irrational in your life or even dramatic or emotionally unavailable that's not a dysfunction like a lot of people would say psychologist would tell you. That's an encryption of code that's a script that they've learned.  

Let's talk about this word that everybody all of us we love to throw it around it's a word called grown up you hear it all the time when I grow up or the big classic one you're a grown up now let me just tell you something in my estimation, that word is fake.  It's a complete Mirage there is no such thing as a grown up we use it like it's a destination like one day we hit a certain age we get a job maybe we've got kids and boom we're done growing game over train station that's b*******.  Age does not equal maturity.  Responsibilities don't equal healing in any way having a mortgage doesn't mean you've made peace with an 8-year-old living inside of you who still flinches when somebody raises their voice nearby I guarantee you you go on social media right now you'll see a 47-year-old man have a full-blown temper tantrum meltdown because someone cut him off in traffic you'll see maybe a 33-year-old woman for three days because her friend didn't invite her out.

UPDATE: Federal agent hospitalized after attack by Venezuelan illegal alien, accomplices in Minneapolis tonight

UPDATE: Federal agent hospitalized after attack by Venezuelan illegal alien, accomplices in Minneapolis tonight

The agent caught the illegal after he crashed his car and bailed out while fleeing from federal officers conducting targeted enforcement

During an ensuing… https://t.co/5CUF37OHsz

— Border Hawk (@BorderHawkNews) January 15, 2026

JARED TAYLOR: Yesterday was first day of school in Orania. Can there be anything better than this?

First day of school in the Whites-only town of Orania in South Africa. 

They respect their roots and their culture. Many people have an issue with this because they’re White. 

Yesterday was first day of school in Orania.

Can there be anything better than this? pic.twitter.com/yuEWO6N8Uy

— Jared Taylor (@RealJarTaylor) January 15, 2026

Orania. 

Orania on Twitter.

Tomorrow, January 15, 2026, X is launching an even more draconian privacy policy and terms of service.

According to X, it will "grant broad, perpetual rights to use user content - including posts, interactions, and even Grok AI prompts/output - for 'any purpose.'"

Any purpose.…

— J Michael Waller (@JMichaelWaller) January 14, 2026