GIVING FLOWERS TO THE ELDERLY ❤️🌺 pic.twitter.com/zuvei4IB1t
— Jackjonestv (@jackjonestv) October 26, 2025
GET NUTRITION FROM FARM-DIRECT, CHEMICAL-FREE, UNPROCESSED ANIMAL PROTEIN. SUPPLEMENT WITH VITAMINS. TAKE EXTRA WHEN NECESSARY
Monday, November 24, 2025
GIVING FLOWERS TO THE ELDERLY ❤️🌺
SAMA HOOLE: How diabetes was treated in 1917: Meat. Cheese. Fish. Minimum carbs
How diabetes was treated in 1917: - Meat - Cheese - Fish - Minimum carbs How diabetes is treated in 2024: - Carbs - Carbs - More carbs - Minimum meatHow diabetes was treated in 1917:
— Sama Hoole (@SamaHoole) November 23, 2025
- Meat
- Cheese
- Fish
- Minimum carbs
How diabetes is treated in 2024:
- Carbs
- Carbs
- More carbs
- Minimum meat
I think we must have taken a wrong turn somewhere 🤔 pic.twitter.com/Dekfg2jamt
I think we must have taken a wrong turn somewhere
J. MICHAEL WALLER: Maggie Goodlander (the organiser of the Seditious Six) worked with Norm Eisen to impeach President Trump in 2019
Goodlander, together with Norm Eisen, wrote the legal "justification" to impeach President Trump for the Ukraine Hoax. She later was an aide to Biden's Attorney General Merrick Garland, and "oversaw" the Durham investigation of Russiagate crimes, into the oblivion.
This congresswoman’s husband, Jake Sullivan, was behind the FBI spying on her Republican colleagues. Isn’t that right, @Jim_Jordan? https://t.co/GevGnLYcsD
— J Michael Waller (@JMichaelWaller) November 24, 2025
Maggie Goodlander (the organiser of the Seditious Six) worked with Norm Eisen to impeach President Trump in 2019
— Svetlana Lokhova (@RealSLokhova) November 23, 2025
Before that her husband Jake Sullivan organised Russiagate to initially distract from Hillary email scandal and then to try to overthrow President Trump
This is a… https://t.co/WcOIm2PPST
One of the starlets of the liberal spook video is @RepGoodlander, who worked for Merrick Garland. She is the wife Jake Sullivan, who was behind the weaponization of government against political opponents. pic.twitter.com/Yvt6eAp2Ui
— J Michael Waller (@JMichaelWaller) November 24, 2025
Maggie Goodlander is wife to Jake Sullivan.
Maggie Goodlander's husband Jake Sullivan was the globalist elite's chosen candidate for president, and effectively ran the Biden administration.
— Svetlana Lokhova (@RealSLokhova) November 24, 2025
But too many mistakes were made, Russiagate Conspiracy being the main one, so they had to drop him.
(The actual list is much… https://t.co/5YCNH0kRE0 pic.twitter.com/ws0pz6c50U
SAMA HOOLE: What getting rid of seed oils requires: Individual level (doable): Stop buying seed oils. Cook with butter, tallow, ghee. Avoid restaurants. Read every label. Eliminate processed food
What getting rid of seed oils requires:
— Sama Hoole (@SamaHoole) November 24, 2025
Individual level (doable):
- Stop buying seed oils
- Cook with butter, tallow, ghee
- Avoid restaurants
- Read every label
- Eliminate processed food
Societal level (won't happen):
- Remove anti-saturated fat guidelines
- Stop…
What getting rid of seed oils requires:
Individual level (doable):
Stop buying seed oils
Cook with butter, tallow, ghee
Avoid restaurants
Read every label
Eliminate processed food
Societal level (won't happen):
Remove anti-saturated fat guidelines
Stop subsidising soybean/corn
Ban seed oils from baby formula
Acknowledge 70 years of catastrophic advice
Why it won't happen:
Trillion-dollar food industry built on seed oils. Changing would require restructuring agricultural subsidies, acknowledging systematic poisoning, fighting industry lobbying.
Your health isn't worth trillions in lost profits.
SAMA HOOLE: Seed oils activate the endocannabinoid system. Result: Increased appetite. Reduced satiety. Hyperphagia. This is why people get munchies from cannabis. CB1 receptor activation. Seed oils do the same thing. Slower. More insidious. Your brain says: "I'm still hungry." Even though you just ate 1,200 calories.
Ever wonder why you can't stop eating? Why you're hungry 2 hours after a meal?
— Sama Hoole (@SamaHoole) November 24, 2025
Seed oils activate the endocannabinoid system. They increase 2-AG (2-arachidonoylglycerol).
2-AG is an endocannabinoid. Like THC, but your body makes it. Binds to CB1 receptors in your brain.…
Ever wonder why you can't stop eating? Why you're hungry 2 hours after a meal? Seed oils activate the endocannabinoid system. They increase 2-AG (2-arachidonoylglycerol). 2-AG is an endocannabinoid. Like THC, but your body makes it. Binds to CB1 receptors in your brain. Result: Increased appetite. Reduced satiety. Hyperphagia. This is why people get munchies from cannabis. CB1 receptor activation. Seed oils do the same thing. Slower. More insidious. Your brain says: "I'm still hungry." Even though you just ate 1,200 calories. The pharmaceutical industry developed CB1 antagonists for weight loss. They worked brilliantly. People lost significant weight. But the drugs caused depression and suicide. They were pulled. Because blocking CB1 affects mood severely. Your brain uses endocannabinoids for appetite AND mood. So here's a better alternative: Eat fatty steak instead of seed oils. When you eat saturated fat, there's no 2-AG surge. No CB1 activation. No artificial hunger. You eat. You're satisfied. You stop.
SAMA HOOLE: [Dr. John Yudkin's] conclusion from decades of research: Sugar, not fat, causes obesity, diabetes, and heart disease.
They don't refute you. They destroy you. --Sama Hoole
1972: Dr. John Yudkin publishes "Pure, White and Deadly."
— Sama Hoole (@SamaHoole) November 24, 2025
His conclusion from decades of research: Sugar, not fat, causes obesity, diabetes, and heart disease.
His evidence: Comprehensive, compelling, peer-reviewed.
Response from Ancel Keys and the sugar industry: Destroy him.… pic.twitter.com/eQ6Eer4fyT
1972: Dr. John Yudkin publishes "Pure, White and Deadly."
His conclusion from decades of research: Sugar, not fat, causes obesity, diabetes, and heart disease.
His evidence: Comprehensive, compelling, peer-reviewed.
Response from Ancel Keys and the sugar industry: Destroy him.
They didn't refute his research. They attacked his character.
They called him a charlatan. They questioned his credentials. They excluded him from conferences. They prevented publication of his work.
Keys personally called him a "mountain of nonsense."
The sugar industry funded research to contradict him. The vegetable oil industry joined the attack (Yudkin also blamed seed oils).
By 1980: Yudkin was professionally ruined. His career destroyed. His research ignored.
He died in 1995, his life's work dismissed as fringe pseudoscience.
2009: Researchers begin re-examining his work. Conclusion: "Yudkin was right about everything."
2014: "Pure, White and Deadly" is republished. Modern scientists read it and realise a brilliant researcher was destroyed for telling the truth 40 years early.
Today: Every major finding Yudkin published in 1972 has been validated by modern research.
Sugar does cause metabolic disease. He was right. They destroyed him anyway.
This is what happens to scientists who threaten profitable industries.
They don't refute you. They destroy you.
Wow. "They don't refute you. They destroy you." Ain't that the truth. When you think people, meaning a group inside an institution are after, you're not paranoid, you're observant and astute. But don't fall back on your qualifications that they're trying to shake from you, or don't fall back on the hubris that you're more talented or just as talented. You very well may be, may be 5x more talented. But a competition is not what they seek. They don't want an argument that is going to "refute" because anyone can refute their argument. Even biased opinions friends and colleagues can refute their arguments as petty. No, what they want is your destruction. So if you're not prepared to go after them and destroy them first, then I would walk. Because if you do absolutely nothing, and let your past and your past character do the talking for you, they'll destroy you. Sama Hoole makes a very astute point.
BTW, here is a list of toxic effects from sugar.
1. The toxicity of high blood sugar.
2. The turbulence of the sugar roller coaster.
3. Dopamine depletion.
4. Gut dysfunction.
5. Inflammation from plant toxins pesticides and Seed oils.
6. Nutrient depletion.
7. Insulin resistance.
8. Fat storage.
9. Lowered energy levels.
10. Cancellation of ketosis.
11. Accelerated aging.
SAMA HOOLE: The Titanic’s 1912 lunch menu was wall-to-wall of the fattiest animal foods: Consommé, Brill, Corned beef, Mutton chops, Sardines, Roast beef, Sausages, . . .
The Titanic’s 1912 lunch menu was wall-to-wall of the fattiest animal foods:
— Sama Hoole (@SamaHoole) November 24, 2025
Consommé
Brill
Corned beef
Mutton chops
Sardines
Roast beef
Sausages
Ox tongue
Cream-based puddings.
Not a “heart-healthy whole grain” in sight.
Minimal carbs.
Zero seed oils.
They sank in the… pic.twitter.com/NxxdLhqIjj
SAMA HOOLE: Baby formula contains 40-50% of calories from seed oils.
Here's something that should make you furious:
— Sama Hoole (@SamaHoole) November 24, 2025
Baby formula contains 40-50% of calories from seed oils.
Why?
Because they're trying to replicate the fat composition of breast milk from mothers who are already full of seed oils.
Let that sink in.
Modern breast milk has…
Here's something that should make you furious: Baby formula contains 40-50% of calories from seed oils. Why? Because they're trying to replicate the fat composition of breast milk from mothers who are already full of seed oils. Let that sink in. Modern breast milk has changed because mothers have been eating seed oils for decades. Their cell membranes are built from it. Their breast milk reflects it. Formula manufacturers analyse this corrupted milk and say: "We need to match this!" The standard isn't "what does human breast milk look like naturally?" The standard is "what does breast milk look like after 50 years of industrial food?" We're building infant brains using the fat profile of a poisoned population. Then calling it "scientifically formulated." A baby drinking formula gets 40-50% of their calories from industrial oils that didn't exist 120 years ago. During the most critical phase of brain development. When their brain is 60% fat. Using omega-6 inflammatory fats instead of the stable saturated fats human biology requires. Then we wonder why ADHD, autism, and childhood allergies are epidemic.
Sunday, November 23, 2025
MARCO RUBIO, STATE DEPARTMENT: U.S. officials will now scrutinize policies in Western nations that give leniency to migrant crime and human rights abuses or that create two-tiered systems that prioritize migrants at the expense of their own citizens.
This is the type of thing our State Department is supposed to do. Hats off to @SecRubio. https://t.co/mPdpTDvGvD
— J Michael Waller (@JMichaelWaller) November 23, 2025
from State Department, Marco Rubio,
U.S. officials will now scrutinize policies in Western nations that give leniency to migrant crime and human rights abuses or that create two-tiered systems that prioritize migrants at the expense of their own citizens.
SAMA HOOLE: You're not cooking with avocado oil. You're cooking with canola oil that someone added avocado flavouring to.
"Avocado oil - the healthy high-smoke-point alternative!" Reality check: 82% of avocado oils tested were either rancid, oxidised, or cut with cheaper seed oils before bottling. You're not cooking with avocado oil. You're cooking with canola oil that someone added avocado flavouring to. The smoke point is irrelevant when the oil was already rancid at the factory. Want a high smoke point? Use beef tallow. It's stable, doesn't oxidise, actually tastes good, and costs a fraction of fake avocado oil."Avocado oil - the healthy high-smoke-point alternative!"
— Sama Hoole (@SamaHoole) November 23, 2025
Reality check:
82% of avocado oils tested were either rancid, oxidised, or cut with cheaper seed oils before bottling.
You're not cooking with avocado oil. You're cooking with canola oil that someone added avocado… pic.twitter.com/bDHxyTP5Xh
But tallow doesn't sound trendy, so nobody's buying it.
SAMA HOOLE: Yet oncologists almost never recommend dietary intervention. Why? Because chemotherapy, radiation, and surgery are billable.
Otto Warburg, 1924, discovered cancer cells ferment glucose even in presence of oxygen (Warburg Effect).
— Sama Hoole (@SamaHoole) November 23, 2025
His conclusion: Cancer cells are metabolically inflexible - they require glucose.
Implication: Starve cancer by eliminating glucose (fasting/ketosis).
His work won the…
Otto Warburg, 1924, discovered cancer cells ferment glucose even in presence of oxygen (Warburg Effect). His conclusion: Cancer cells are metabolically inflexible - they require glucose. Implication: Starve cancer by eliminating glucose (fasting/ketosis). His work won the Nobel Prize in 1931. Dr. Thomas Seyfried (modern researcher) has extensively documented: - Cancer cells cannot efficiently use ketones - Fasting/ketosis starves cancer metabolism - Ketogenic diet enhances cancer treatment outcomes Multiple studies show fasting and ketosis improve chemotherapy outcomes, reduce side effects, and slow tumor growth. Yet oncologists almost never recommend dietary intervention. Why? Because chemotherapy, radiation, and surgery are billable. Fasting and diet change are not. A cure was identified in 1924. We chose the profitable management strategy instead.
THE LEFT HAS NO SENSE OF AUDIENCE. HOME DEPOT DOESN'T CONTROL OR INFLUENCE ICE OPERATIONS. LOL
Anti-ICE protesters are now FREEZING sales at Home Depot in Monrovia, CA..
— American AF 🇺🇸 (@iAnonPatriot) November 23, 2025
They’re purchasing ‘ice scrapers’, and returning them.
These people really have no lives. Lmao pic.twitter.com/U6lbIr60W0
RANDY FINE: We have people who are coming to our country who hate it and who want to conquer it. And we see this in the mayor of Dearborn who told Christians they weren't welcomed there.
Finally, 24 years after 9/11/01….some leadership. https://t.co/0gmGi5PCJX
— John Guandolo (@JGuandolo54271) November 23, 2025
New York elected a Muslim terrorist socialist as its mayor. We all have reason to be worried. We have people who are coming to our country who hate it and who want to conquer it. And we see this in the mayor of Dearborn who told Christians they weren't welcomed there. We see it in Muslims who do not believe that they should have to follow noise ordinances so they can play their call to prayer at 3:30 in the morning. We see it in their open statements from their mosques about what their goal is is to conquer the United States. I'm very proud of the governor of Texas for standing up and saying that the nation's largest Muslim Civil Rights group, CAIR, Council on American-Islamic Relations, is nothing more than a terrorist organization, and he's taking them on and I think it's great.
Become a RAIR member, Rise. Align. Ignite. Reclaim.
SAMA HOOLE: [Hippocrates'] prescription for epilepsy: Complete fasting. His results: Documented seizure cessation. His understanding: The body heals when digestive burden is removed.
Hippocrates, 400 BC:
— Sama Hoole (@SamaHoole) November 23, 2025
"Everyone has a doctor in him; we just have to help him in his work. The natural healing force within each one of us is the greatest force in getting well. Let food be thy medicine."
His prescription for epilepsy: Complete fasting.
His results: Documented… pic.twitter.com/JDGjc9XC8n
Hippocrates, 400 BC:
"Everyone has a doctor in him; we just have to help him in his work. The natural healing force within each one of us is the greatest force in getting well. Let food be thy medicine." His prescription for epilepsy: Complete fasting. His results: Documented seizure cessation. His understanding: The body heals when digestive burden is removed. 2,400 years later, we discovered he was right. Fasting induces ketosis. Ketosis stops seizures. But we had to rediscover it because pharmaceutical companies convinced us that ancient wisdom was primitive superstition. Hippocrates cured epilepsy with fasting. We forgot, then rediscovered it, then buried it again because it couldn't be patented. History repeats. Profits matter more than curesSAMA HOOLE: For 67 years, the American Heart Association recommended a product that: Was invented as soap ingredient, Was made from industrial waste, Was later proven to cause heart disease, and Was produced by their founding mega-donor
1911: Procter & Gamble invents Crisco - hydrogenated cottonseed oil.
— Sama Hoole (@SamaHoole) November 23, 2025
Problem: Nobody wants to cook with cottonseed oil. It's industrial waste used for making soap.
Solution: Marketing campaign to convince Americans that animal fats cause heart disease.
1948: American Heart… pic.twitter.com/OF8DUOQruJ
1911: Procter & Gamble invents Crisco - hydrogenated cottonseed oil. Problem: Nobody wants to cook with cottonseed oil. It's industrial waste used for making soap. Solution: Marketing campaign to convince Americans that animal fats cause heart disease. 1948: American Heart Association is tiny organization with $1,700 budget. Also 1948: Procter & Gamble donates $1.7 million to the American Heart Association. The AHA suddenly becomes influential and well-funded. 1961: The AHA issues their first dietary guidelines: Avoid saturated fat. Use vegetable oils instead. Recommended oils: Crisco and other vegetable oils. Who benefits: Procter & Gamble. Who funded the AHA: Procter & Gamble. 1980s: Trans fats (in Crisco and margarine) are discovered to be catastrophically unhealthy. 2015: Trans fats are finally banned as unsafe. For 67 years, the American Heart Association recommended a product that: Was invented as soap ingredient Was made from industrial waste Was later proven to cause heart disease Was produced by their founding mega-donor And they told you butter would kill you while recommending literal poison. When trans fats were finally proven deadly, they quietly changed recommendations without acknowledging the millions who followed their advice. No apologies. No accountability. Guidelines adjusted. Move on. The organization you're told to trust for heart health was created by a soap company to sell industrial waste as food. Science.
Saturday, November 22, 2025
CLARENCE THOMAS: I'd rather die than withdraw from the process. Not for the purpose of serving on the Supreme Court but for the purpose of not being driven out of this process. I will not be scared. I don't like bullies. I've never run from bullies
Clarence Thomas stayed in the fight with heroism and grace. He has never quit. https://t.co/LBi6XIiuRM
— J Michael Waller (@JMichaelWaller) November 22, 2025
SAMA HOOLE: Eggs on carnivore: the choline hack. Your liver needs choline to process fat and export VLDL particles. Each egg yolk: ~150mg choline. Daily need: ~400-550mg. Solution: 4-6 eggs daily.
Eggs on carnivore: the choline hack. Your liver needs choline to process fat and export VLDL particles. Each egg yolk: ~150mg choline Daily need: ~400-550mg Solution: 4-6 eggs daily. Your liver is working hard if you're eating 200+ grams of fat daily. Give it the raw materials it needs. Bonus: Eggs are cheap, quick to cook, and go with everything. Scramble 6 eggs in butter with your ground beef. That's your choline sorted and you've added more fat.Eggs on carnivore: the choline hack.
— Sama Hoole (@SamaHoole) November 22, 2025
Your liver needs choline to process fat and export VLDL particles.
Each egg yolk: ~150mg choline
Daily need: ~400-550mg
Solution: 4-6 eggs daily.
Your liver is working hard if you're eating 200+ grams of fat daily. Give it the raw… pic.twitter.com/Hfodz3ytFB
Your liver will thank you.
AMUSE: The Bureau was designed to evade Congress and the president, operating as a rogue regulator that debanked political enemies and funneled penalties to activist groups.
CFPB [Consumer Financial Protection Bureaus, 2011] exposed as illegal agency after DOJ determines it has zero lawful funding. The Trump Administration announced the CFPB will shut down because the Federal Reserve has no profits from which to fund it, making continued withdrawals unlawful under 12 USC 5497. The Bureau was designed to evade Congress and the president, operating as a rogue regulator that debanked political enemies and funneled penalties to activist groups. Supreme Court rulings in Seila Law and Loper Bright cemented the CFPB's fragility. --Amuse
This is where are priorities lie, not Epstein or protecting drug runners in international waters.
This is real change in favor of the middle class to get access to credit, free the banks from DEI, the Climate Grift, and Davos. The CFPB plus NGOs and the IC maintained the modern deep state more than anything else. --Tom Luongo
Now folks, THIS is MAGA. So very important and so beyond the stupidity of the current headlines. https://t.co/3UeXEWNopP
— Tom Luongo (Head Sneetch) (@TFL1728) November 22, 2025
DOGE: DOJ confirmed the CFPB has no legal funding stream. Trump is shutting down the unconstitutional Obama era agency that acted as a fourth branch of government. Vought says enough is enough. Created in the panic of 2008, the CFPB was built to bypass Congress’s power of the purse and shield itself from presidential oversight. DOJ now says the Fed has no earnings to fund it and never should have. Acting Director Russell Vought requested zero dollars earlier this year, saying the Bureau had enough cash on hand to wind itself down. Critics like Elizabeth Warren call this political, but it is the Constitution doing the talking. When an agency cannot legally pay its bills, it cannot regulate anyone.
Exactly.. but please folks keep lapping up the slop from @repthomasmassie Off-Brand @RandPaul and @barnes_law. This is where are priorities lie, not Epstein or protecting drug runners in international waters.
— Tom Luongo (Head Sneetch) (@TFL1728) November 22, 2025
This is real change in favor of the middle class to get access to…
SAMA HOOLE: 1953: Ancel Keys cherry-picks 7 countries that support his hypothesis, ignores the 15 countries that contradict it, publishes anyway.
1950: Ancel Keys looks at data from 22 countries 1953: Ancel Keys publishes "Seven Countries Study" Wait, sorry, let me correct that: 1950: Ancel Keys looks at data from 22 countries showing no correlation between saturated fat and heart disease. 1953: Ancel Keys cherry-picks 7 countries that support his hypothesis, ignores the 15 countries that contradict it, publishes anyway. 1961: American Heart Association adopts Keys' recommendations. 1977: US Dietary Guidelines recommend low-fat diet. 1980s: Obesity epidemic begins. 1990s: Diabetes epidemic begins 2000s: Heart disease remains #1 killer despite 40 years of low-fat advice. 2010s: Original data released showing Keys committed fraud. 2020s: Guidelines remain unchanged, everyone ignores the fraud. This is your "saturated fat causes heart disease" evidence. One man's cherry-picked data from 1953, proven fraudulent, but we've built 70 years of policy on it and nobody wants to admit we were wrong. Meanwhile, populations eating high saturated fat (Inuit, Masai) have zero heart disease. But those populations don't count because they contradict the narrative.1950: Ancel Keys looks at data from 22 countries
— Sama Hoole (@SamaHoole) November 22, 2025
1953: Ancel Keys publishes "Seven Countries Study"
Wait, sorry, let me correct that:
1950: Ancel Keys looks at data from 22 countries showing no correlation between saturated fat and heart disease
1953: Ancel Keys cherry-picks… pic.twitter.com/JYNKpwzXDO
