Former British ambassador to Washington on Trump. https://t.co/JbhWJbgp5Q
— J Michael Waller (@JMichaelWaller) January 11, 2026
Sunday, January 11, 2026
FORMER UK AMBASSADOR, PETER MANDELSON: Says he “liked” Donald Trump and says the US president takes risks for “good reasons in pursuit of good objectives”
J. MICHAEL WALLER: America's greatest counterintelligence coup since World War II could be one deal away - in the doomed regime of Cuba. People there will be scurrying for golden parachutes. Time to put a price on the records and archives of Cuba's intelligence services.
America's greatest counterintelligence coup since World War II could be one deal away - in the doomed regime of Cuba.
— J Michael Waller (@JMichaelWaller) January 7, 2026
People there will be scurrying for golden parachutes. Time to put a price on the records and archives of Cuba's intelligence services. https://t.co/ASLHS8Hoxd
CUBAN PRESIDENT, DIAZ-CANEL: "We may have to start thinking that what's wrong in Cuba is our fault. The fault of the Communist Party." (Cuba)
Trump has the commies eating out of his hand. https://t.co/nhEkTqRxgt
— J Michael Waller (@JMichaelWaller) January 9, 2026
NARRATOR: Have they said that the US is an empire that wants to take over the world? Then tell me, where are its colonies? It only leaves allies, never subjects.
Powerful survey in Spanish about how the US has liberated much of the world, created the means to rebuild, and not taken colonies. https://t.co/LrEyGal8E8
— J Michael Waller (@JMichaelWaller) January 10, 2026
Entonces dime: ¿dónde están sus colonias?Porque sí, ha intervenido en muchos países… pero nunca se ha quedado con ninguno.
Japón, 1945: ocupa el país, lo reconstruye, le impone una constitución pacifista… y se va. Hasta hoy Japón no tiene ejército de verdad. ¿Quién lo protege? Ya sabes quién.
Europa quedó en ruinas después de la Segunda Guerra Mundial. Con el Plan Marshall se invirtieron más de 13 mil millones de dólares para reconstruir Alemania, Francia, Italia, Países Bajos y muchos más. Ese dinero no fue un préstamo a devolver… fue ayuda. Hoy son democracias fuertes y miembros de la OTAN.
Corea del Sur, 1950: invadida por el Norte comunista. Estados Unidos la defiende, estabiliza el país… y hoy Corea del Sur es una potencia tecnológica. Su seguridad todavía depende de… ya sabes quién.República Dominicana, 1965: crisis política, intervención, revolución… y después se retira. Hoy es una de las economías más dinámicas del Caribe.
Granada, 1983: intento de imponer un régimen marxista. Las fuerzas estadounidenses lo detienen en pocos días… y se van. Granada sigue siendo una democracia.
Panamá, 1989: capturan a Noriega, acusado de narcotráfico. Se van… pero escucha esto: el Canal de Panamá fue entregado por un solo dólar. Eso lo firmó el presidente Carter.
Kuwait, 1991: invadido por Irak. Estados Unidos lo libera… y no se queda con el petróleo ni con el territorio.Colombia en los 2000: el país estaba al borde del colapso por las narco-guerrillas. Con el Plan Colombia se invirtieron más de 10 mil millones de dólares. Hoy Colombia mantiene su democracia y soberanía.Mientras tanto, hay países enteros que casi no gastan en defensa porque están bajo protección: Japón, Alemania, Italia, Polonia, Países Bajos… ¿Quién los respalda? No hace falta decirlo.
Entonces te pregunto de nuevo: ¿dónde están las colonias?
¿Quién más reconstruye a sus antiguos enemigos, entrega canales estratégicos por un dólar y protege a medio planeta sin exigir tributo?
Solo deja aliados… nunca súbditos.
Entonces dime: ¿todavía crees que es un imperio cruel… o simplemente te indoctrinaron?
Si esto te hizo sentido, dale like, compártelo y déjame un comentario."
ENGLISH TRANSLATION
Japan 1945: It occupies it, rebuilds it, imposes a pacifist constitution, and leaves. To this day, it doesn't have an army. Who protects it? You know.
Europe was left in ruins after the war. With the Marshall Plan, more than 13 billion dollars were invested to rebuild Germany, France, Italy, the Netherlands, and more. That money wasn't charged; it was aid. Today they are strong democracies and part of NATO.South Korea 1950: Invaded by the communist north. They defend it, it stabilizes, and today it's a technological power. Its security still depends on who you know.
Dominican Republic 1965: Political crisis, intervention, revolution, and withdrawal. Today it's one of the most dynamic economies in the Caribbean.
Grenada 1983: Attempt to impose a Marxist regime. They stop it in days and leave. Grenada remains democratic.
Panama 1989: They capture Noriega, accused of drug trafficking. They leave, but listen to this: The canal was transferred for one dollar. Signed by Carter.Kuwait 1991: Invaded by Iraq. They liberate it and don't [take anything—implied, likely referring to oil or territory].
Colombia 2000s: The country was on the brink of collapse. With Plan Colombia, more than 10 billion were invested. Today it maintains its democracy and sovereignty.
Meanwhile, there are countries that don't even have to spend on defense because they're under protection: Japan, Germany, Italy, Poland, the Netherlands. Who backs them? No need to say it.
So I repeat: Where are the colonies? Who else rebuilds enemies, hands over canals for a dollar, and protects half the planet without charging tribute? It only leaves allies, never subjects.
Do you still believe it's a cruel empire, or were you indoctrinated?
MILA JOY: 449,000 REGISTERED VOTERS couldn't perform jury duty because they weren't citizens. But they are REGISTERED VOTERS!
This is how OUT OF CONTROL California is.
— Mila Joy (@Milajoy) January 10, 2026
449,000 REGISTERED VOTERS couldn't perform jury duty because they weren't citizens.
But they are REGISTERED VOTERS!
A half a million of them.
ABSOLUTELY NO federal aid without Voter ID. https://t.co/tAozXnB5CM
JOHN GUANDOLO: Islam is inherently hostile to Liberty, to the U.S. Constitution. Sharia obliges [Muslims] to lie to you.
Thanks to @TomiLahren for another great interview. #ShariaKills @Shariakill https://t.co/vujupNKZjp
— John Guandolo (@JGuandolo54271) January 11, 2026
I saw the governor of New York put out a tweet and has named January 2026 as Muslim American Heritage Month, and they're shining green lights on major buildings in New York City talking about the great achievements of Muslims. So I just asked on social media, can you name one Islamic organization in the state of New York that's not a Jihadi organization that's not hostile. And I'll give her a hint, and I'll give your viewers a hint: the answer is there are none, and that's the problem. Islam is inherently hostile to Liberty, to the U.S. Constitution. And for those who want to disagree, I would just say name one book of Islamic law that's ever been published authoritatively or one textbook you used in U.S. Islamic schools to teach 10-year-old Muslim children about Islam that doesn't say that the purpose of Islam is to wage war against non-Muslims to establish an Islamic State under Allah's Divine Law, Sharia. That's the question. So if you want to be offended or be hurt, you know, honestly, tough crap. You've got to deal with the fact that that's what Islam is, and just because you know people who self identify as Muslims that tell you they don't want to do that, well, first of all, Sharia obliges them to lie to you. But even if they are being sincere, their personal opinion does not constitute a different version of what Islam is, and since Islam is conquering U.S. towns and cities [through gov't positions] and has conquered places across the United States and countries in Europe, it's time to pull your head out of your ass and actually engage in the war. And sadly, the current U.S. Administration is not only not doing it, they are taking actions to advance the U.S. Islamic movement as no governor in the United States is doing anything to actually put their finger on the enemy and vanquish the enemy, because that's how wars are won. Wars are not one by changing policies and fixing issues.
Complete interview.
PHYLLIS SCHLAFLY: If home is to have a greater lure than a tavern the wife must be at least as cheerful as the waitress
This clip is from the 2020 miniseries "Mrs. America," starring Cate Blanchett as Phyllis Schlafly. It dramatizes her opposition to the Equal Rights Amendment (ERA) in the 1970s.
— Elvis Trump (@Elvis_Trump) January 11, 2026
Men should stop treating feminists like ladies, and instead treat them like the men they say they want to be.
Saturday, January 10, 2026
SUSAN KOKINDA: Donald Trump is going to Davos. You could say the President is marching into the lion's den. Except he's the lion.
Donald Trump is going to Davos. You could say the President is marching into the lion's den. Except he's the lion. https://t.co/ortBQBEmr0
— Susan Kokinda (@sjkokinda) January 11, 2026
TOM LUONGO: Here it comes folks. They have to do this because if they don't all go at once, then Trump will pick them off one by one.
Here it comes folks. They have to do this because if they don't all go at once, then Trump will pick them off one by one. @EMBurlingame @the_irascible https://t.co/srHjPO9nHq
— Tom Luongo (@TFL1728) January 11, 2026
TARABULL: Nearly 1/3 of gen Z has already passed away . . .
Nearly 1/3 of gen Z has already passed away pic.twitter.com/jpMpceIw36
— TaraBull (@TaraBull) January 10, 2026
SAMA HOOLE: Pemmican: 2 ingredients (meat and fat), lasts decades, provides stable energy for hours, requires no packaging beyond leather or wax paper. Fueled every major exploration and expansion in human history.
Pemmican wasn't invented in one place. It evolved independently across multiple continents wherever humans needed portable, shelf-stable, calorie-dense food for survival. North American Plains Indians: Pemmican. Dried lean meat pounded into powder, mixed with rendered fat 1:1 ratio, sometimes dried berries added. Stored in leather pouches. Shelf-stable for years. Primary food for long-distance travel. Arctic Inuit: Variations using seal fat and dried fish or caribou. Same principle - dried protein combined with concentrated fat. Essential for winter survival and long hunting expeditions. Mongolian steppes: Borts. Dried meat strips, sometimes mixed with dried dairy products and animal fat. Carried by warriors on campaign. Similar 1:1 lean-to-fat ratio. South African Khoekhoe: Biltong mixed with rendered fat. Sustained long-distance cattle drives and hunting expeditions. Tibetan highlands: Tsampa variations with yak butter and dried meat. High-altitude endurance food. The pattern is identical across cultures separated by thousands of miles and no contact. When humans needed maximum nutrition in minimum space, they arrived at the same formula: Dried lean protein + concentrated animal fat in roughly equal ratios. Why this specific ratio? Because lean protein alone causes rabbit starvation - your liver can't process excessive protein without fat. Pure fat is calorie-dense but doesn't provide enough protein for muscle maintenance during extreme activity. The 1:1 ratio solves both problems. The North American version became famous because European fur traders adopted it and documented it extensively. They tried bringing their own rations - hardtack, salted pork, flour. All of it failed in extreme conditions. Men weakened, got scurvy, couldn't maintain the pace. Then they tried pemmican. The difference was immediate. Same men, same conditions, but now they could travel 30-40 miles daily, maintain strength, avoid scurvy. The Hudson's Bay Company made pemmican their standard long-distance ration by the 1820s. Lewis and Clark expedition 1804-1806: Flour ran out multiple times. Men weakened. They purchased pemmican from Plains tribes and expedition performance improved immediately. Clark documents this repeatedly - when they had pemmican, progress was fast and men stayed healthy. When they relied on other rations, everything deteriorated. The North Pole expeditions provide even more dramatic evidence. Roald Amundsen reached the South Pole in 1911 using pemmican as primary ration. His men arrived healthy and well-fed. Robert Scott's expedition using British rations of biscuits and tinned meat? Everyone died. The difference was pemmican. Modern analysis shows why it worked. Pemmican averages 70-75% calories from fat, 25-30% from protein. This keeps you in ketosis - burning fat for fuel instead of glucose. In ketosis, you can access stored body fat efficiently and you don't need constant eating. Arctic explorers could go 10-12 hours between meals while traveling because ketosis provides stable energy. The shelf stability is remarkable. Pemmican stored properly (dry, cool conditions) lasts 10-20 years with no refrigeration. The fat doesn't go rancid because it's saturated fat from ruminants - extremely stable. Some pemmican recovered from failed polar expeditions was still edible after 50+ years. Compare this to modern energy bars. Clif Bar: 70% carbohydrates, 12% protein, 18% fat. Requires constant re-eating as blood sugar spikes and crashes. Contains 20+ ingredients including processed sugars and seed oils that go rancid within months. Wrapped in plastic that leeches chemicals. Pemmican: 2 ingredients (meat and fat), lasts decades, provides stable energy for hours, requires no packaging beyond leather or wax paper. Fueled every major exploration and expansion in human history. The modern food industry can't monetise pemmican. It's too simple. You can make it at home for pennies per pound. It doesn't require their processing plants or chemical stabilizers or fancy packaging. So they convinced you that you need specialized sports nutrition products with 40 ingredients and scientific-sounding names. Meanwhile your ancestors crossed continents eating dried meat and fat mixed together.Pemmican wasn't invented in one place. It evolved independently across multiple continents wherever humans needed portable, shelf-stable, calorie-dense food for survival.
— Sama Hoole (@SamaHoole) January 10, 2026
North American Plains Indians: Pemmican. Dried lean meat pounded into powder, mixed with rendered fat 1:1… pic.twitter.com/b8EmX60wZD
One built civilizations. One builds profit margins.
Here is one place you can get it from, Grassland Beef.SAMA HOOLE: Alcohol is hepatotoxic (damages liver), neurotoxic (damages brain), and carcinogenic (causes cancer). These effects occur at any dose. The "moderate drinking is healthy" research has been thoroughly debunked.
Alcohol metabolism produces acetaldehyde, a toxic compound that damages DNA and proteins throughout your body.
Your liver prioritizes alcohol detoxification over every other metabolic process because alcohol is literally poison and must be cleared immediately or you die.
While your liver is processing alcohol, it cannot effectively burn fat, regulate blood sugar, or perform normal detoxification of other compounds. --Sama Hoole
There is no safe dose of alcohol. Every drink causes cellular damage. Alcohol is hepatotoxic (damages liver), neurotoxic (damages brain), and carcinogenic (causes cancer). These effects occur at any dose. The "moderate drinking is healthy" research has been thoroughly debunked. Those studies were confounded by abstainers including former alcoholics with existing health problems. When you control for that: No benefit at any dose. Only dose-dependent harm. Alcohol metabolism produces acetaldehyde, a toxic compound that damages DNA and proteins throughout your body. Your liver prioritizes alcohol detoxification over every other metabolic process because alcohol is literally poison and must be cleared immediately or you die. While your liver is processing alcohol, it cannot effectively burn fat, regulate blood sugar, or perform normal detoxification of other compounds. This is why alcoholics develop fatty liver even when not consuming excess calories. The liver is overwhelmed processing ethanol and cannot process fat, so fat accumulates. "But red wine has antioxidants!" The alcohol negates any potential benefit. Drink grape juice if you want antioxidants. Or eat liver for 100x more antioxidants without the poison. Every "health benefit" attributed to moderate drinking exists in greater quantity in whole foods without the cellular damage. The alcohol industry has successfully marketed their product as health food. It's not. It's recreational poison. Enjoy it if you want, but don't pretend it's healthy.There is no safe dose of alcohol. Every drink causes cellular damage.
— Sama Hoole (@SamaHoole) January 10, 2026
Alcohol is hepatotoxic (damages liver), neurotoxic (damages brain), and carcinogenic (causes cancer). These effects occur at any dose.
The "moderate drinking is healthy" research has been thoroughly debunked.…
Your body treats alcohol exactly like it treats other toxins: as something to detoxify and eliminate immediately.
