Monday, December 15, 2025

SAMA HOOLE: Cacao contains theobromine, a stimulant similar to caffeine that stresses the adrenal system. It's literally toxic to dogs because they can't metabolize it. Humans can, slowly, but it still stimulates cortisol release.

Dark chocolate is not a health food.

It's made of cacao beans roasted, ground, mixed with sugar, and sold as antioxidant therapy. Cacao contains theobromine, a stimulant similar to caffeine that stresses the adrenal system. It's literally toxic to dogs because they can't metabolize it. Humans can, slowly, but it still stimulates cortisol release. The oxalates in dark chocolate are off the charts. A 100g bar contains 200-500mg of oxalates depending on cacao percentage. These bind to calcium, form crystals, and stress your kidneys. Cacao is also high in nickel, which triggers reactions in people with nickel sensitivity. Eating dark chocolate regularly is a reliable way to discover you have this sensitivity. The flavanols everyone talks about are indeed present, but they're also in tea, berries, and wine. The chocolate-specific research is largely funded by Mars and Hershey. Most dark chocolate contains cadmium from the soil cacao grows in. Consumer Reports found many popular brands exceed California's safety limits for cadmium exposure. You're eating roasted seeds high in oxalates, heavy metals, and adrenal stimulants, mixed with sugar, and calling it medicine because some studies funded by chocolate manufacturers found antioxidants. The dose of oxalates in one bar is enough to cause kidney stones, but at least you got your polyphenols.

BRETT PIKE: Slavery ended in the Ottoman Empire: 1909. Brazil: 1888. Chad: 1905. Ethiopia: 1942. Liberia: 1930. Morocco: 1905. Sierra Leone: 1928. Iraq: 1924. Saudi Arabia: 1962. China: 1910

FLASHBACK: When Boston Mayor Michelle Wu threw her no-whites-allowed Christmas party in 2023 at the Francis Parkman House

Not just housing she wants to deny to whites, but also business opportunities. 

So the result of banning white people from jobs, businesses, and housing in Boston?  More crime. 

O, Irony.  She really hates white people.  Boston, the seat of one of the founding cities of America that whites founded, and Boston Mayor is . . . I mean this sounds like an attempted coup.  

SAMA HOOLE: If you're eating lean cuts, you're not doing carnivore. You're doing protein poisoning with extra steps. Carnivore requires 70%+ calories from fat. Why? Because protein without fat is toxic beyond 200-250g daily. Your liver can't process it.

If you're eating lean cuts, you're not doing carnivore. You're doing protein poisoning with extra steps. Carnivore requires 70%+ calories from fat. Why? Because protein without fat is toxic beyond 200-250g daily. Your liver can't process it. Fat provides energy without metabolic stress. Fat carries fat-soluble vitamins. Fat triggers satiety. Fat stabilises hormones. This is why ground beef (20% fat) works. This is why ribeye works. Chicken breast doesn't work. Turkey doesn't work. Tuna doesn't work. Because none of them have anywhere near enough fat. Traditional cultures prioritised fat above protein for a reason. Don't make your ancestors' solved problem your mistake.

JOHN GUANDOLO: The Islamophobia campaign is used to silence all truthful discussion about Islam by imposing the Islamic Law of Slander on non-muslims.

Know how to speak about the danger of Islam. Here are a few helpful hints....

1) The stated objective of Islam is to wage war against non-muslims to establish a Global Islamic State (caliphate) under "allah's divine law"/sharia.

2) All authoritatively published sharia mandates that all non-muslims must convert to Islam or be killed. Jews, Christians, and Zoroastrians must convert to Islam, pay the non-muslim poll tax and submit to sharia, or be killed.

3) When someone tells you Al Qaeda or ISIS or the Muslim Brotherhood or Hizbollah or Iran are "radicals" ask them where is that "other version" of Islam they are talking about taught. Ask them to name one book of Islamic Law/sharia or one text book used in America to teach muslim children about Islam which does not state the purpose of Islam is to impose sharia on the earth. They can't name one because it doesn't exist.

4) The Islamophobia campaign is used to silence all truthful discussion about Islam by imposing the Islamic Law of Slander on non-muslims. In Sharia, "Slander" is defined as saying anything about Islam "a muslim would dislike" and it's a capital crime. Therefore, to be called an "Islamophobe" is to be threatened with death by Muslims. Speak truth about Islam using Sharia and don't back down.

5) The "moderate muslims" like Raheel Raza, Qanta Ahmed, Zuhdi Jasser and the rest of them serve a specific purpose in the Islamic Movement. They tell us there is a difference between Islam & Islamism, Sharia & Sharia Law, etc. They exist to perpetuate the myth there are competing versions of Islam which is an outright lie. And all 3 of the "moderate muslims" listed above are propelled by conservatives (do your homework and you'll see who).

6) Stop quoting the Quran & Hadith to people because Muslims are not obliged to impose the Quran or Hadith on the earth, they are obliged to wage war until the SHARIA is imposed on the earth. Sharia is easy to understand and all of the questions have been answered. There is NO DISAGREEMENT in Sharia when it comes to the non-muslim population. Muslims must wage war against non-muslims to establish a global Islamic State under sharia.

7) Focus on the life of Mohammed. In Islam, Mohammed is the perfect man for all Muslims, for all time. Authoritative Sharia reveals Mohammed: commanded Muslims to wage war against non-Muslims until they "testify there is no god but allah"; tortured people; killed (beheaded) up to 900 Jews after the Battle of the Trench, 627; married a 6 year old girl & consummated the marriage when she was 9. This is the example Muslims follow, which is why there is no place for them in civilized society and why civilized societies across the world are being overrun by these barbarians.

For more info go to JohnGuandolo.com, UnconstrainedAnalytics.org, JihadWatch.org.

— C3 (@C_3C_3): President Trump is designating fentanyl a WMD. Remember . . . these 4 Democrats voted against stopping Chinese fentanyl from killing Americans..

JOHN GUANDOLO: In case you did not know Britain’s leaders - past & present - are handing England over to the Global Islamic Movement.

There's so much to catch up on even in the last few weeks, but I have been trying to add the historical dimension to these momentous events of our recent days, hours.  So you're looking at a quite a timeline, a half century timeline, that seems quite relevant to what we're looking at today, which is my bailiwick, the destruction of the West, the decline of the West, the destruction of the West. These ideas don't go away and these efforts to understand them continue to perplex.  It's basically incomprehensible to a normal human, and there are only bits and pieces of it that you can really grab onto, but I'm trying to pull some more together here because there was a twin track to where we are today, is one way of saying it, and what I've been studying going back and refreshing and once again, and wherever you go back to your research, or your readings, your mentor's work, you always understand more.  You always see more, new patterns, new names, associations, and so on, and so I kind of took a tour back through some of the greatest hits of communist subversion.  Looking again at the Mitrokin writings, the documents, and Mitrokin was a KGB archivist who copied down everything he could and hid it in giant receptacles that he buried in his garden.  And this would go back circa, well, he was copying all kinds of historical and contemporary documents as he found them, but he was working in the KGB, I believe, up until the mid 1980s.  

2:03.  And he was finally left exfiltrated however it went in I think it was 1991 1992 perhaps.  Not by the Americans who turned him down but by the British who took him out and what's quite interesting to me in a new way something I did not realize trying to learn this material really the first few times around I did not really quite get it in terms of the chronology of Mitrokin. Mitrokin comes out with, I don't, know something like 25,000 KGB documents.  Extremely incendiary because so much of it applied to actual contemporary personalities in politics, media, and so on in Europe, America.  And maybe particularly Europe I'm thinking of Italy France countries like that England and they were essentially deep-sixed by the MI6 by the MI5 who originally did not even share what they had with the political leaders the elected leaders the Parliamentary Government that was in rule when they came out they kind of pretended they weren't there it seems and this led to some controversy later on but basically they kept it very close hold to a point where when we finally start to see as the public versions of these documents in the seminal books first The Sword and the Shield coming out I believe in 1999.  So that's a 7-year lag. This was undertaken only under the mindership of the British intelligence approved Clarence endowed historian Christopher Andrew which was essentially always going to be sifting that information so it's not to cause too many waves.  And this is a fact, and the Mitrokin was quite upset about this it turns out.  And I'd like to learn more about this but be that as it may that material is coming out, and I'm going back to the Middle East sections of it and the terrorism sections of it and I also was reading Gordievsky again also his word his experiences go to the Esky and being an incredibly valuable double agent again to Britain KGB officer I think it was KGB, not GRU, but Soviet intelligence officer, worked 10 years undercover for the British.  Had to leave.  Comes out with all this information.  They write a book too, again, dumbed down, tamped down by the British intelligence finder, Christopher Andrew.  But still, you know, valuable, valuable, but you always know that you're not really getting what you should be.  And again he has sections on the same very pressing matter.  And we also have Claire Sterling's book, The Terror Network about the Soviet-sponsored terrorism, Soviet-enabled terrorism that dominated the 1960s, '70s.  This book came out I believe in 1981.  It became kind of a Bible for the Reagan Administration, and the public learned there about Soviet support for the Palestinian terrorists, the PLO, Yasser Arafat, many others, the IRA, etc., The Red Brigades here, there, Baadr-Meinhof, all these things had a big support coming out of Moscow, training, arms, etc.  Through cutouts very often but literally trained in camps and universities in the Soviet Union as well as around the world basically so I went back to that I looked at some other books as well Pavel Stroilov's documents [Behind the Desert Storm: A Secret Archive Stolen from the Kremlin that Sheds New Light on the Arab Revolutions in the Middle East, 2011] that he got out of the Gorbachev Foundation, Central Committee documents relating to the Middle East specifically.

6:23.  I went back to Bukowski, and so that's one tranche of information.  I went back to Bat Ye’or being the truly visionary historian of Islam as it's happened to us in the West and historically speaking.  But I went back to Eurabia: The Euro Arab Axis, 2005, her book [and interview], it's about maybe 10 years old now, that lays out in completely documented detail the diplomatic, legal, educational, cultural, infrastructure that was laid by something basically--there were other organizations as well as other efforts but basically--this thing called the Euro-Arab Dialogue, which was created under the auspices of this unified Europe that we saw develop in the post-war period.  European market was what we talked about originally Common Market then we go to we finally get to European Union that we know today but it's the same effort to consolidate Europe well one of the major decisions that they made in this consolidation of Europe, Europe wanting to serve as a counterbalance to the United States to break away from the United States was to come up with a foreign policy, a unified foreign policy.  All these countries were supposedly now going to have one foreign policy, right?  Well this relates a lot to the Soviet efforts to destabilize the Middle East

7:47.  

DIANA WEST: "Feminism" turned out to be the most lethal weapon against Western civilization b/c it gutted Western men and their ability, and, finally, instinct to protect Western women -- without which there can be no Western civilization.

If Australia became a gun-free state in 1996, where did the Bondi Muslim terrorists get their guns and who let them [the terrorists and the guns] into the country?

Australia's 1996 gun ban,

In 1996, following the Port Arthur massacre where 35 people were killed, Australia implemented significant gun control reforms through the National Firearms Agreement. This legislation banned semi-automatic and pump-action firearms, introduced stricter licensing requirements, and initiated a gun buyback program to reduce the number of firearms in civilian hands.

Britain the same year.

 

MIKE ROWE: We got 7.2 million men who are not participating in the workforce, not looking for work. We got 7.6 million open positions that don't require a 4-year degree

Thank you to Tom Luongo

Ex-Muslim Iranian Lays Out the Jihad Quite Well

J. MICHAEL WALLER: Bureaucratic mindset has a way of making ordinary people believe that evil is not evil at all.

Sunday, December 14, 2025

DANE: In the 1920s and 1930s, many rural American homes lacked electricity, so Maytag introduced the "Multi-Motor" gasoline-powered washing machines

SAMA HOOLE: 1970s: Farm Bill subsidizes corn, soy, cotton at massive scale. Problem: What do you do with all this surplus? Extract oil. Billions of gallons of cheap seed oils. 1980s: Perfect timing. Low-fat guidelines just released. Need replacement for animal fats.

1970s: Farm Bill subsidizes corn, soy, cotton at massive scale. Problem: What do you do with all this surplus? Extract oil. Billions of gallons of cheap seed oils. 1980s: Perfect timing. Low-fat guidelines just released. Need replacement for animal fats. Seed oils marketed as "heart healthy." Food manufacturers love them: Dirt cheap, long shelf life, can use in everything. American seed oil consumption increases 1000% between 1960-2000. What happens: Obesity triples. Diabetes explodes. Heart disease continues rising despite "heart healthy" oils. What seed oils actually do: - Oxidise easily - High omega-6 promotes inflammation - Disrupt cell membranes - Interfere with mitochondria Your great-grandparents cooked with lard, tallow, butter. You cook with canola, soybean, sunflower oils. One group didn't have obesity epidemic. One does. The difference isn't genetics. It's subsidies. Government made seed oils artificially cheap. Population got sick.

Now you pay taxes to subsidize the oils that make you sick, then pay for medications to treat the diseases they cause. 

Who do you think is behind it?

I stole this because its right in the mark…. I have done an analysis of 42 terrorist attacks but have not uncovered any patterns or similarities which could give insight into the perpetrators or their motives. We may never know. The Nice Attack = Muslim The Paris Attacks = Muslims The Shoe Bomber = Muslim The Orlando attack = Muslim The Beltway Snipers = Muslims The Fort Hood Shooter = Muslim The Underwear Bomber = Muslim The Westminster Attack = Muslim The 2005 Bali Bombings = Muslims The murder of Lee Rigby = Muslims The U.S.S. Cole Bombers = Muslims The London Bridge Attack = Muslims The Madrid Train Bombers = Muslims The Charlie Hebdo Attacks = Muslims The San Bernardino Attacks = Muslims The Surabaya bombings = Muslims The Minnesota Mall stabbings = Muslim The 7/7 bombers = Muslims The Moscow Theatre Attackers = Muslims The Boston Marathon Bombers = Muslims The Ankara Airport Attack = Muslims The Manchester Arena bombing = Muslim The Pan-Am #103 Bombers = Muslims The Iranian Embassy Takeover = Muslims The Air France Hijackers = Muslims The 2002 Bali Nightclub = Muslims The Batta Meena Attacks = Muslims The Beirut Embassy bombers = Muslims The Libyan U.S. Embassy Attack = Muslims The Yazidi Massacre of 2014 = Muslims The Beheading of French priest = Muslims The Buenos Aires bombers = Muslims The Israeli Olympic Team = Muslims The Kenyan U.S Embassy = Muslims The Khobar Towers Bombers = Muslims The Beirut Marine bombers = Muslims The Besian School Attackers = Muslims The First WTC bombers = Muslims The Beheading of Daniel Pearl = Muslims The Achille Lauro Hijackers = Muslims The Bombay Attackers = Muslims  

The 9/11 hijackers = Muslims 

SAMA HOOLE: Slave skeletons from Pompeii: Severe malnutrition, bone deformities, teeth ground down from grain, arthritis by 30.

Rome, 100 AD. Slaves receive daily rations calculated at minimum calories to maintain work capacity, maximum cost efficiency. The ration: Grain ground into paste called "puls." Sometimes fava beans. Occasionally onions. Olive oil in tiny quantities. Meat scraps when an animal is slaughtered, maybe twice yearly. The work: Building aqueducts, roads, monuments. Dawn to dusk. Fourteen hours daily. Seven days weekly. Roman citizens eat at thermopolia serving roasted meats, sausages, fish. The wealthy feast on suckling pig, whole roasted dormice, peacock. The meal called "cena" where they'd lie down because they were too full to sit. Slaves served these meals. Then went home to eat grain paste. Slave skeletons from Pompeii: Severe malnutrition, bone deformities, teeth ground down from grain, arthritis by 30. Citizen skeletons: Taller, stronger bones, better teeth, evidence of varied diet. Roman medical texts note slaves are "naturally weaker" and "prone to illness." Presented as biology, not diet. The famous physician, Galen, recommended meat for strength. To wealthy patients. Not slaves, because slaves didn't pay and were replaceable. When Rome fell and freed slaves could hunt, their descendants grew taller within three generations. Modern version: "Plant-based diets are healthier and sustainable." Eat grains and beans. Less meat. The people saying this eat ribeye privately and plant-based publicly. Two thousand years. Same advice. Different branding.

VINCE LANCI: And those in power wish to remain power. If they cannot do so by consent. They will do so by exclusion to protect their status.

From Vince Lanci, or VBL's Ghost,

Now it all makes sense.

The economic reset transition has been codified.

The last 2 western economies engines were: From welfare-based consent of the masses (post WW2) to credit-based consent of the masses (post Britton woods).

And now: to asset-based exclusion of the masses (post 2020 inflation).

Assets wil determine status. Income will shrink further with the credit that was used to substitute as not enough anymore. Gold, silver, housing, and real assets rising is not an accident. They are the pressure points of a system running out of inclusive growth mechanisms.

And those in power wish to remain power. If they cannot do so by consent. They will do so by exclusion to protect their status. Therefore, the global economic model is becoming less democratic and built on consenting inclusion (promises of participation) and more authoritarian and built on exclusion (underbelly at the margin for plebs).

CHARLIE KIRK: "The women of the West, they get cats, the women of Muslims, they have eight kids. . . . The women of the West have abortions, the women of Muslims, have entire communities they can fill."

SYDNEY, AUSTRALIA, OCTOBER 8, 2023