Every traditional culture fermented their food.
— Sama Hoole (@SamaHoole) December 25, 2025
Kimchi. Sauerkraut. Kefir. Aged cheese. Fermented fish.
It preserved food. It improved digestion. It provided probiotics naturally.
Modern humans throw away food that's "expired" after 3 days.
Then buy probiotic supplements in…
Showing posts with label fermented food.. Show all posts
Showing posts with label fermented food.. Show all posts
Thursday, December 25, 2025
SAMA HOOLE: Every traditional culture fermented their food. Kimchi. Sauerkraut. Kefir. Aged cheese. Fermented fish. It preserved food. It improved digestion. It provided probiotics naturally. Modern humans throw away food that's "expired" after 3 days.
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