Thanks to Wejolyn alerting me to this.
When I started this literature review in 2019, I thought it was crazy to think that cold water could have all these benefits
— Thomas P Seager, PhD (@seagertp) November 23, 2022
Now I realize I was just scratching the surface
Metabolism = life https://t.co/lSHeHtI7ff pic.twitter.com/jMMOziCUHk
Benefits of cold water, cold baths, cold showers, dips into icy waters anywhere.