SAMA HOOLE: You're not cooking with avocado oil. You're cooking with canola oil that someone added avocado flavouring to.

"Avocado oil - the healthy high-smoke-point alternative!"

Reality check:

82% of avocado oils tested were either rancid, oxidised, or cut with cheaper seed oils before bottling.

You're not cooking with avocado oil. You're cooking with canola oil that someone added avocado… pic.twitter.com/bDHxyTP5Xh

— Sama Hoole (@SamaHoole) November 23, 2025

"Avocado oil - the healthy high-smoke-point alternative!" Reality check: 82% of avocado oils tested were either rancid, oxidised, or cut with cheaper seed oils before bottling. You're not cooking with avocado oil. You're cooking with canola oil that someone added avocado flavouring to. The smoke point is irrelevant when the oil was already rancid at the factory. Want a high smoke point? Use beef tallow. It's stable, doesn't oxidise, actually tastes good, and costs a fraction of fake avocado oil.

But tallow doesn't sound trendy, so nobody's buying it. 

SAMA HOOLE: Yet oncologists almost never recommend dietary intervention. Why? Because chemotherapy, radiation, and surgery are billable.

Otto Warburg, 1924, discovered cancer cells ferment glucose even in presence of oxygen (Warburg Effect).

His conclusion: Cancer cells are metabolically inflexible - they require glucose.

Implication: Starve cancer by eliminating glucose (fasting/ketosis).

His work won the…

— Sama Hoole (@SamaHoole) November 23, 2025

Otto Warburg, 1924, discovered cancer cells ferment glucose even in presence of oxygen (Warburg Effect). His conclusion: Cancer cells are metabolically inflexible - they require glucose. Implication: Starve cancer by eliminating glucose (fasting/ketosis). His work won the Nobel Prize in 1931. Dr. Thomas Seyfried (modern researcher) has extensively documented: - Cancer cells cannot efficiently use ketones - Fasting/ketosis starves cancer metabolism - Ketogenic diet enhances cancer treatment outcomes Multiple studies show fasting and ketosis improve chemotherapy outcomes, reduce side effects, and slow tumor growth. Yet oncologists almost never recommend dietary intervention. Why? Because chemotherapy, radiation, and surgery are billable. Fasting and diet change are not. A cure was identified in 1924. We chose the profitable management strategy instead.