SAMA HOOLE: Eat lean cuts of meat . . . and you'll also get--worse digestion, lower nutrient absorption, no flavour, less energy, and perpetual hunger

This is the state of fitness nutrition in 2025.

"Eat lean cuts of meat and throw away the yolks so you can get plenty of protein for fewer calories!"

And you'll also get:

- Worse digestion
- Lower nutrient absorption
- No flavour
- Less energy
- Perpetual hunger

These aren't… pic.twitter.com/VLF1jHCibF

— Sama Hoole (@SamaHoole) December 8, 2025